Mental Health

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Product List
  • Unf*ck Your Anger Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,938 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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  • Calming the Emotional Storm Audiobook By Sheri Van Dijk MSW cover art

    • Calming the Emotional Storm

    • Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    • By: Sheri Van Dijk MSW
    • Narrated by: Rebecca Roberts
    • Length: 5 hrs and 2 mins
    • Release date: 01-13-16
    • Language: English
    • 4.5 out of 5 stars 562 ratings
    • When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....

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  • The Garden Within Audiobook By Dr. Anita Phillips, Sarah Jakes Roberts - foreword cover art

    • The Garden Within

    • Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    • By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
    • Narrated by: Anita Phillips, Sarah Roberts
    • Length: 7 hrs and 15 mins
    • Release date: 09-19-23
    • Language: English
    • 5 out of 5 stars 709 ratings

    • In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

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  • The Awakened Brain Audiobook By Lisa Miller cover art

    • The Awakened Brain

    • The New Science of Spirituality and Our Quest for an Inspired Life
    • By: Lisa Miller
    • Narrated by: Brittany Pressley
    • Length: 7 hrs and 41 mins
    • Release date: 08-17-21
    • Language: English
    • 4.5 out of 5 stars 369 ratings

    • A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience - from a New York Times best-selling author and award-winning researcher....

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  • Sincerely, Your Autistic Child Audiobook By Emily Paige Ballou, Sharon daVanport, Morénike Giwa Onaiwu, Autistic Women

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  • Relationship OCD Audiobook By Sheva Rajaee MFT cover art

    • Relationship OCD

    • A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
    • By: Sheva Rajaee MFT
    • Narrated by: Siiri Scott
    • Length: 7 hrs and 45 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 54 ratings

    • Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment....

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  • Healing from a Narcissistic Relationship Audiobook By Margalis Fjelstad cover art

    • Healing from a Narcissistic Relationship

    • A Caretaker's Guide to Recovery, Empowerment, and Transformation
    • By: Margalis Fjelstad
    • Narrated by: Sally Vahle
    • Length: 7 hrs and 53 mins
    • Release date: 05-23-17
    • Language: English
    • 5 out of 5 stars 542 ratings
    • When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems....

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  • Quitter Audiobook By Erica C. Barnett cover art

    • Quitter

    • A Memoir of Drinking, Relapse, and Recovery
    • By: Erica C. Barnett
    • Narrated by: Jean Ann Douglass
    • Length: 10 hrs and 48 mins
    • Release date: 07-07-20
    • Language: English
    • 4.5 out of 5 stars 229 ratings

    • A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment....

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  • The Addictive Brain Audiobook By Thad A. Polk, The Great Courses cover art

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  • Needing to Know for Sure Audiobook By Martin N. Seif PhD, Sally M. Winston PsyD cover art

    • Needing to Know for Sure

    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • By: Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrated by: Holly Adams
    • Length: 5 hrs and 51 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 90 ratings

    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

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  • Decoding Madness Audiobook By Richard Lettieri cover art

    • Decoding Madness

    • A Forensic Psychologist Explores the Criminal Mind
    • By: Richard Lettieri
    • Narrated by: David Mack
    • Length: 11 hrs and 27 mins
    • Release date: 03-24-22
    • Language: English
    • 5 out of 5 stars 55 ratings

    • Dealing with some of the most heinous crimes imaginable, forensic neuropsychologist and psychoanalyst Dr. Richard Lettieri gives a behind-the-scenes look at criminal psychology through case studies from his over 30 years of experience....

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  • The Anxiety Cure Audiobook By Nick Trenton cover art

    • The Anxiety Cure

    • 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm, Book 15)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 15
    • Length: 4 hrs and 35 mins
    • Release date: 09-29-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it....

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  • The Anxiety Sisters' Survival Guide Audiobook By Abbe Greenberg, Maggie Sarachek cover art

    • The Anxiety Sisters' Survival Guide

    • How You Can Become More Hopeful, Connected, and Happy
    • By: Abbe Greenberg, Maggie Sarachek
    • Narrated by: Abbe Greenberg, Maggie Sarachek
    • Length: 9 hrs and 15 mins
    • Release date: 09-14-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • Abs and Mags, aka the Anxiety Sisters, have spent the past 30 years figuring out how to outsmart their anxiety-ridden brains, and present a warm and practical guide to coping with anxiety - and finding ways to laugh anyway....

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  • You Mean I'm Not Lazy, Stupid or Crazy? Audiobook By Kate Kelly cover art

    • You Mean I'm Not Lazy, Stupid or Crazy?

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • By: Kate Kelly
    • Narrated by: Kate Kelly, Peggy Ramundo
    • Length: 1 hr and 57 mins
    • Release date: 03-05-10
    • Language: English
    • 4 out of 5 stars 583 ratings
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

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  • The Depression Cure Audiobook By Stephen S. Ilardi cover art

    • The Depression Cure

    • The 6-Step Program to Beat Depression without Drugs
    • By: Stephen S. Ilardi
    • Narrated by: Jeffrey Kafer
    • Length: 6 hrs and 49 mins
    • Release date: 08-20-12
    • Language: English
    • 4.5 out of 5 stars 602 ratings
    • In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives....

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  • The Smart but Scattered Guide to Success Audiobook By Peg Dawson EdD, Richard Guare PhD cover art

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  • The Practical Guide for Healing Developmental Trauma Audiobook By Laurence Heller Ph.D., Brad J. Kammer LMFT cover art

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  • It's Not Always Depression Audiobook By Diana Fosha - foreword, Hilary Jacobs Hendel cover art

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  • Women with Attention Deficit Disorder Audiobook By Sari Solden cover art

    • Women with Attention Deficit Disorder

    • Embrace Your Differences and Transform Your Life
    • By: Sari Solden
    • Narrated by: Sari Solden
    • Length: 12 hrs and 51 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 162 ratings

    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

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  • Confessions of a Sociopath Audiobook By M. E. Thomas cover art

    • Confessions of a Sociopath

    • A Life Spent Hiding in Plain Sight
    • By: M. E. Thomas
    • Narrated by: Bernadette Sullivan
    • Length: 10 hrs and 9 mins
    • Release date: 05-14-13
    • Language: English
    • 4 out of 5 stars 752 ratings
    • As M. E. Thomas says of her fellow sociopaths, we are your neighbors, co-workers, and quite possibly the people closest to you: lovers, family, friends....

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