Mental Health

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Product List
  • Talking to a Loved One with Borderline Personality Disorder Audiobook By Jerold J. Kreisman MD, Randi Kreger - foreword cover

    • Talking to a Loved One with Borderline Personality Disorder

    • Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
    • By: Jerold J. Kreisman MD, Randi Kreger - foreword
    • Narrated by: Rebecca Roberts
    • Length: 5 hrs and 5 mins
    • Release date: 11-17-23
    • Language: English
    • 5 out of 5 stars 4 ratings

    • In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD)....

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  • All Secure Audiobook By Tom Satterly, Steve Jackson cover art

    • All Secure

    • A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront
    • By: Tom Satterly, Steve Jackson
    • Narrated by: Tom Satterly
    • Length: 9 hrs and 32 mins
    • Release date: 11-22-19
    • Language: English
    • 5 out of 5 stars 1,482 ratings

    • One of the most highly regarded Tier One Delta Force operators in American military history shares his war stories and personal battle with PTSD....

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  • Childhood Disrupted Audiobook By Donna Jackson Nakazawa cover art

    • Childhood Disrupted

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • By: Donna Jackson Nakazawa
    • Narrated by: Callie Beaulieu
    • Length: 8 hrs and 4 mins
    • Release date: 07-07-15
    • Language: English
    • 4.5 out of 5 stars 1,175 ratings
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

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  • Emotional Inheritance Audiobook By Galit Atlas cover art

    • Emotional Inheritance

    • A Therapist, Her Patients, and the Legacy of Trauma
    • By: Galit Atlas
    • Narrated by: Galit Atlas
    • Length: 9 hrs and 3 mins
    • Release date: 01-25-22
    • Language: English
    • 5 out of 5 stars 371 ratings

    • The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize....

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  • Reset Your Child's Brain Audiobook By Victoria L. Dunckley MD cover art

    • Reset Your Child's Brain

    • A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
    • By: Victoria L. Dunckley MD
    • Narrated by: Coleen Marlo
    • Length: 11 hrs and 58 mins
    • Release date: 05-08-18
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....

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  • Depression Hates a Moving Target Audiobook By Nita Sweeney cover art

    • Depression Hates a Moving Target

    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 238 ratings

    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

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  • Reasons to Stay Alive Audiobook By Matt Haig cover art

    • Reasons to Stay Alive

    • By: Matt Haig
    • Narrated by: Matt Haig
    • Length: 4 hrs and 16 mins
    • Release date: 03-28-23
    • Language: English
    • 4.5 out of 5 stars 59 ratings

    • At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again....

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  • Finally Focused Audiobook By James Greenblatt MD, Bill Gottlieb CHC cover art

    • Finally Focused

    • The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
    • By: James Greenblatt MD, Bill Gottlieb CHC
    • Narrated by: Stephen R. Thorne
    • Length: 8 hrs and 17 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 139 ratings
    • In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms....

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  • Guided Meditations to Help with Anxiety & Panic Audiobook By Belleruth Naparstek cover art

    • Guided Meditations to Help with Anxiety & Panic

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 1 hr and 6 mins
    • Release date: 04-04-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • When listened to repeatedly, either as separate segments or cumulatively as a whole set, these tracks will dramatically reduce anxiety and the frequency and intensity of panic attacks by teaching relaxation at will, reducing fear and isolation, and instilling a sense of control....

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  • The Molecule of More Audiobook By Daniel Z. Lieberman MD, Michael E. Long cover art

    • The Molecule of More

    • How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
    • By: Daniel Z. Lieberman MD, Michael E. Long
    • Narrated by: Tom Parks
    • Length: 8 hrs and 13 mins
    • Release date: 10-01-18
    • Language: English
    • 4.5 out of 5 stars 2,662 ratings

    • Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

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  • Hardcore Self Help: F--k Anxiety Audiobook By Robert Duff cover art

    • Hardcore Self Help: F--k Anxiety

    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 1 hr and 26 mins
    • Release date: 01-16-15
    • Language: English
    • 4.5 out of 5 stars 1,827 ratings
    • Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...

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  • The Myth of Mental Illness Audiobook By Thomas S. Szasz MD cover art

    • The Myth of Mental Illness

    • Foundations of a Theory of Personal Conduct
    • By: Thomas S. Szasz MD
    • Narrated by: Tom Parks
    • Length: 11 hrs and 45 mins
    • Release date: 10-13-20
    • Language: English
    • 4.5 out of 5 stars 63 ratings

    • The 50th anniversary edition of the most influential critique of psychiatry every written, with a new preface on the age of Prozac and Ritalin and the rise of designer drugs, plus two bonus essays....

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  • Women with Attention Deficit Disorder Audiobook By Sari Solden cover art

    • Women with Attention Deficit Disorder

    • Embrace Your Differences and Transform Your Life
    • By: Sari Solden
    • Narrated by: Sari Solden
    • Length: 12 hrs and 51 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 160 ratings

    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

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  • Projections Audiobook By Karl Deisseroth cover art

    • Projections

    • A Story of Human Emotions
    • By: Karl Deisseroth
    • Narrated by: Karl Deisseroth, Natalie Naudus, Karen Chilton
    • Length: 9 hrs and 32 mins
    • Release date: 06-15-21
    • Language: English
    • 4.5 out of 5 stars 407 ratings

    • Karl Deisseroth has spent his life pursuing truths about the human mind, both as a renowned clinical psychiatrist and as a researcher creating and developing the revolutionary field of optogenetics, which uses light to help decipher the brain’s workings....

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  • Defusing Explosive Behavior in Children with ADHD Audiobook By Rose Lyons cover art

    • Defusing Explosive Behavior in Children with ADHD

    • Peaceful Parenting Strategies To Identify Triggers, Teach Self-Regulation and Create Structure for a Drama-Free Home
    • By: Rose Lyons
    • Narrated by: Amanda Jo
    • Length: 3 hrs and 45 mins
    • Release date: 04-14-23
    • Language: English
    • 5 out of 5 stars 68 ratings

    • If you are ready to start understanding why your child has fits of rage or has a difficult time with their emotions, then it’s time to change your parenting methods through relatable and proven solutions that you can rely on by listening to this book....

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  • ADHD Diet: The Cure Is Nutrition Not Drugs Audiobook By Martin Meyer cover art

    • ADHD Diet: The Cure Is Nutrition Not Drugs

    • Solution Without Drugs or Medication
    • By: Martin Meyer
    • Narrated by: Dave Wright
    • Length: 1 hr and 45 mins
    • Release date: 04-21-16
    • Language: English
    • 3.5 out of 5 stars 85 ratings
    • This book covers all aspects of ADHD and how it affects a person's mental, psychological, and social health....

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  • Good Anxiety Audiobook By Dr. Wendy Suzuki cover art

    • Good Anxiety

    • Harnessing the Power of the Most Misunderstood Emotion
    • By: Dr. Wendy Suzuki
    • Narrated by: Dr. Wendy Suzuki
    • Length: 8 hrs and 15 mins
    • Release date: 09-07-21
    • Language: English
    • 4.5 out of 5 stars 84 ratings

    • The world-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” for managing unwarranted anxiety and turning it into a powerful asset....

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  • The Gifts Beneath Your Anxiety Audiobook By Pat Longo cover art

    • The Gifts Beneath Your Anxiety

    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • By: Pat Longo
    • Narrated by: Pat Longo
    • Length: 8 hrs and 33 mins
    • Release date: 08-27-19
    • Language: English
    • 5 out of 5 stars 115 ratings

    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

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  • Self-Guided EMDR Therapy & Workbook Audiobook By Katherine Andler cover art

    • Self-Guided EMDR Therapy & Workbook

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 1 hr and 8 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

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  • Addiction, Attachment, Trauma, and Recovery Audiobook By Oliver J. Morgan, Louis Cozolino - foreword cover art

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