Mental Health

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  • Depression Hates a Moving Target Audiobook By Nita Sweeney cover art

    • Depression Hates a Moving Target

    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 240 ratings

    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

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  • Why Am I Like This? Audiobook By Kobe Campbell cover art

    • Why Am I Like This?

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • By: Kobe Campbell
    • Narrated by: Kobe Campbell
    • Length: 5 hrs and 48 mins
    • Release date: 04-04-23
    • Language: English
    • 5 out of 5 stars 105 ratings

    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

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  • The Narcissist in Your Life Audiobook By Julie L. Hall cover art

    • The Narcissist in Your Life

    • Recognizing the Patterns and Learning to Break Free
    • By: Julie L. Hall
    • Narrated by: Rosanne Rubino
    • Length: 10 hrs and 29 mins
    • Release date: 12-03-19
    • Language: English
    • 5 out of 5 stars 151 ratings

    • A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-listen for survivors and clinicians alike....

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  • Calm Moments for Anxious Days Audiobook By Max Lucado cover art

    • Calm Moments for Anxious Days

    • A 90-Day Devotional Journey
    • By: Max Lucado
    • Narrated by: Max Lucado, Lisa Larsen
    • Length: 3 hrs and 55 mins
    • Release date: 05-16-23
    • Language: English
    • 5 out of 5 stars 14 ratings

    • In Calm Moments for Anxious Days, pastor and bestselling author Max Lucado reveals how to put your anxieties in God’s hands, allow His promises to wash over you, and receive His life-giving rest....

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  • 5 Types of People Who Can Ruin Your Life Audiobook By Bill Eddy cover art

    • 5 Types of People Who Can Ruin Your Life

    • Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
    • By: Bill Eddy
    • Narrated by: Tom Parks
    • Length: 5 hrs and 45 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 406 ratings
    • Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of five high-conflict personalities....

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  • Running on Empty Audiobook By Christine Musello PsyD, Jonice Webb PhD cover art

    • Running on Empty

    • Overcome Your Childhood Emotional Neglect
    • By: Christine Musello PsyD, Jonice Webb PhD
    • Narrated by: Karen White
    • Length: 7 hrs and 46 mins
    • Release date: 06-25-15
    • Language: English
    • 4.5 out of 5 stars 1,513 ratings
    • Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....

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  • Strangers to Ourselves Audiobook By Rachel Aviv cover art

    • Strangers to Ourselves

    • Unsettled Minds and the Stories That Make Us
    • By: Rachel Aviv
    • Narrated by: Andi Arndt
    • Length: 7 hrs and 41 mins
    • Release date: 09-13-22
    • Language: English
    • 4.5 out of 5 stars 245 ratings

    • The highly anticipated debut from the acclaimed, award-winning New Yorker writer Rachel Aviv compels us to examine how the stories we tell about mental illness shape our sense of who we are....

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  • Adult Survivors of Toxic Family Members Audiobook By Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword cover art

    • Adult Survivors of Toxic Family Members

    • Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
    • By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
    • Narrated by: Sherrie Campbell
    • Length: 7 hrs and 13 mins
    • Release date: 04-01-22
    • Language: English
    • 5 out of 5 stars 164 ratings

    • Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone....

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  • Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1) Audiobook By Archer Miles cover art

    • Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)

    • Develop True Self Love, Understand Narcissists, Prevent Toxic Relationships, & Go Beyond Codependency
    • By: Archer Miles
    • Narrated by: Laila Ghazni
    • Length: 10 hrs
    • Release date: 11-15-23
    • Language: English
    • 5 out of 5 stars 46 ratings

    • Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be....

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  • Low-Demand Parenting Audiobook By Amanda Diekman cover art

    • Low-Demand Parenting

    • Dropping Demands, Restoring Calm, and Finding Connection with Your Uniquely Wired Child
    • By: Amanda Diekman
    • Narrated by: Lauryn Allman
    • Length: 4 hrs and 34 mins
    • Release date: 07-21-23
    • Language: English
    • 4.5 out of 5 stars 43 ratings

    • Parent to neurodivergent children and autistic adult Amanda Diekman outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored....

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  • A Comprehensive Guide for Adult Women Navigating ADHD Audiobook By Lillian Clem cover art

    • A Comprehensive Guide for Adult Women Navigating ADHD

    • Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
    • By: Lillian Clem
    • Narrated by: Clarissa Rochelle
    • Length: 4 hrs and 5 mins
    • Release date: 02-23-22
    • Language: English
    • 4.5 out of 5 stars 83 ratings

    • Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well....

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  • Dirty Genes Audiobook By Ben Lynch cover art

    • Dirty Genes

    • A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
    • By: Ben Lynch
    • Narrated by: Kaleo Griffith
    • Length: 7 hrs and 46 mins
    • Release date: 01-30-18
    • Language: English
    • 4.5 out of 5 stars 707 ratings
    • A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....

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  • When Your Daughter Has BPD Audiobook By Daniel S. Lobel PhD cover art

    • When Your Daughter Has BPD

    • Essential Skills to Help Families Manage Borderline Personality Disorder
    • By: Daniel S. Lobel PhD
    • Narrated by: Terrence Bayes
    • Length: 6 hrs and 9 mins
    • Release date: 02-25-20
    • Language: English
    • 4.5 out of 5 stars 105 ratings

    • If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability....

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  • Outsmarting the Sociopath Next Door Audiobook By Martha Stout cover art

    • Outsmarting the Sociopath Next Door

    • How to Protect Yourself Against a Ruthless Manipulator
    • By: Martha Stout
    • Narrated by: Cassandra Campbell
    • Length: 8 hrs and 9 mins
    • Release date: 04-21-20
    • Language: English
    • 4.5 out of 5 stars 225 ratings

    • While the best way to deal with a sociopath is to avoid him or her entirely, sometimes circumstance doesn't allow for that....

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  • Change Your Brain, Change Your Life Audiobook By Daniel G. Amen M.D. cover art

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  • The Pain We Carry Audiobook By Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword cover art

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  • How to Do the Work Audiobook By Dr. Nicole LePera cover art

    • How to Do the Work

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 4.5 out of 5 stars 3,028 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

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  • The Queen of Distraction Audiobook By Terry Matlen MSW cover art

    • The Queen of Distraction

    • How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
    • By: Terry Matlen MSW
    • Narrated by: Randye Kaye
    • Length: 6 hrs and 18 mins
    • Release date: 10-06-15
    • Language: English
    • 4 out of 5 stars 267 ratings
    • The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships....

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  • The Overthinking Cure Audiobook By Nick Trenton cover art

    • The Overthinking Cure

    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 3
    • Length: 3 hrs and 21 mins
    • Release date: 11-01-21
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

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  • The 400-Year Holocaust Audiobook By Dante D. King cover art

    • The 400-Year Holocaust

    • White America’s Legal, Psychopathic, and Sociopathic Black Genocide - and the Revolt Against Critical Race Theory
    • By: Dante D. King
    • Narrated by: Dante D. King
    • Length: 11 hrs and 14 mins
    • Release date: 04-22-22
    • Language: English
    • 5 out of 5 stars 13 ratings

    • The 400-Year Holocaust: White America’s Legal, Psychopathic, and Sociopathic Black Genocide—and the Revolt Against Critical Race Theory examines and discusses factions of the legal history of anti-Blackness and Whiteness through colonialism and the United States....

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