Mental Health

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  • Surviving a Borderline Parent Audiobook By Kimberlee Roth, Freda B. Friedman cover art

    • Surviving a Borderline Parent

    • How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
    • By: Kimberlee Roth, Freda B. Friedman
    • Narrated by: Pam Ward
    • Length: 7 hrs and 17 mins
    • Release date: 12-27-15
    • Language: English
    • 4.5 out of 5 stars 207 ratings
    • Discover specific coping strategies for dealing with issues common to children of borderline parents and make the major decision whether to confront your parent about his or her condition....

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  • The ADHD Parenting Guide for Girls Audiobook By Richard Bass cover art

    • The ADHD Parenting Guide for Girls

    • From Toddlers to Teens Discover How to Respond Appropriately to Different Behavioral Situations
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 50 mins
    • Release date: 03-30-23
    • Language: English
    • 5 out of 5 stars 34 ratings

    • When you think of ADHD, you immediately think of impulsivity and hyperactivity. Well, this is only one type of ADHD, which shows up more often in boys. The other, less talked-about classification is inattentive ADHD, which largely affects girls....

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  • The Noonday Demon Audiobook By Andrew Solomon cover art

    • The Noonday Demon

    • An Atlas of Depression
    • By: Andrew Solomon
    • Narrated by: Barrett Whitener
    • Length: 22 hrs and 10 mins
    • Release date: 05-25-12
    • Language: English
    • 4.5 out of 5 stars 470 ratings
    • The Noonday Demon examines depression in personal, cultural, and scientific terms....

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  • Childhood Disrupted Audiobook By Donna Jackson Nakazawa cover art

    • Childhood Disrupted

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • By: Donna Jackson Nakazawa
    • Narrated by: Callie Beaulieu
    • Length: 8 hrs and 4 mins
    • Release date: 07-07-15
    • Language: English
    • 4.5 out of 5 stars 1,178 ratings
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

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  • Anne Perry Audiobook By Peter Graham cover art

    • Anne Perry

    • The Murder of the Century
    • By: Peter Graham
    • Narrated by: Eric Brooks
    • Length: 14 hrs and 14 mins
    • Release date: 05-01-13
    • Language: English
    • 3.5 out of 5 stars 409 ratings
    • On June 22, 1954, teenage friends Juliet Hulme - better known as best-selling mystery writer Anne Perry - and Pauline Parker went for a walk in a New Zealand park with Pauline’s mother, Honora....

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  • The Emotionally Abusive Relationship Audiobook By Beverly Engel cover art

    • The Emotionally Abusive Relationship

    • How to Stop Being Abused and How to Stop Abusing
    • By: Beverly Engel
    • Narrated by: Deanna Hurst
    • Length: 10 hrs and 2 mins
    • Release date: 07-10-20
    • Language: English
    • 5 out of 5 stars 71 ratings

    • The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse....

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  • Women with Attention Deficit Disorder Audiobook By Sari Solden cover art

    • Women with Attention Deficit Disorder

    • Embrace Your Differences and Transform Your Life
    • By: Sari Solden
    • Narrated by: Sari Solden
    • Length: 12 hrs and 51 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 161 ratings

    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

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  • The Vagus Nerve Reset Audiobook By Anna Ferguson cover art

    • The Vagus Nerve Reset

    • Train Your Body to Heal Stress, Trauma and Anxiety
    • By: Anna Ferguson
    • Narrated by: Anna Ferguson
    • Length: 5 hrs and 43 mins
    • Release date: 11-30-23
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....

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  • The Mindful Way Through Depression Audiobook By Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn cover art

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  • Get Me Out of Here Audiobook By Rachel Reiland cover art

    • Get Me Out of Here

    • My Recovery from Borderline Personality Disorder
    • By: Rachel Reiland
    • Narrated by: Mazhan Marno
    • Length: 11 hrs and 54 mins
    • Release date: 12-10-10
    • Language: English
    • 4.5 out of 5 stars 837 ratings
    • Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart...

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  • Guided Meditations to Help with Anxiety & Panic Audiobook By Belleruth Naparstek cover art

    • Guided Meditations to Help with Anxiety & Panic

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 1 hr and 6 mins
    • Release date: 04-04-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • When listened to repeatedly, either as separate segments or cumulatively as a whole set, these tracks will dramatically reduce anxiety and the frequency and intensity of panic attacks by teaching relaxation at will, reducing fear and isolation, and instilling a sense of control....

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  • Addiction, Attachment, Trauma, and Recovery Audiobook By Oliver J. Morgan, Louis Cozolino - foreword cover art

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  • DMT: The Spirit Molecule Audiobook By Rick Strassman MD cover art

    • DMT: The Spirit Molecule

    • A Doctor's Revolutionary Research into the Biology of Near-Death and Mystical Experiences
    • By: Rick Strassman MD
    • Narrated by: Drew Graham
    • Length: 14 hrs and 52 mins
    • Release date: 05-01-21
    • Language: English
    • 4.5 out of 5 stars 355 ratings

    • A clinical psychiatrist explores the effects of DMT, one of the most powerful psychedelics known....

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  • Darkness Visible Audiobook By William Styron cover art

    • Darkness Visible

    • A Memoir of Madness
    • By: William Styron
    • Narrated by: William Styron
    • Length: 2 hrs and 13 mins
    • Release date: 10-04-16
    • Language: English
    • 4.5 out of 5 stars 494 ratings

    • A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery....

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  • This Is Your Brain on Anxiety Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • This Is Your Brain on Anxiety

    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 59 mins
    • Release date: 06-26-18
    • Language: English
    • 4 out of 5 stars 1,724 ratings

    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

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  • ADHD Raising an Explosive Child Audiobook By Nora Williams cover art

    • ADHD Raising an Explosive Child

    • The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
    • By: Nora Williams
    • Narrated by: Aries Studio
    • Length: 5 hrs and 38 mins
    • Release date: 02-23-23
    • Language: English
    • 5 out of 5 stars 84 ratings

    • In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....

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  • The Anxious Perfectionist Audiobook By Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword cover art

    • The Anxious Perfectionist

    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • By: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrated by: Erin deWard
    • Length: 5 hrs and 32 mins
    • Release date: 04-26-22
    • Language: English
    • 4.5 out of 5 stars 35 ratings

    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

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  • When Your Daughter Has BPD Audiobook By Daniel S. Lobel PhD cover art

    • When Your Daughter Has BPD

    • Essential Skills to Help Families Manage Borderline Personality Disorder
    • By: Daniel S. Lobel PhD
    • Narrated by: Terrence Bayes
    • Length: 6 hrs and 9 mins
    • Release date: 02-25-20
    • Language: English
    • 4.5 out of 5 stars 105 ratings

    • If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability....

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  • Reasons to Stay Alive Audiobook By Matt Haig cover art

    • Reasons to Stay Alive

    • By: Matt Haig
    • Narrated by: Matt Haig
    • Length: 4 hrs and 16 mins
    • Release date: 03-28-23
    • Language: English
    • 4.5 out of 5 stars 59 ratings

    • At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again....

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  • Surrounded by Narcissists Audiobook By Thomas Erikson cover art

    • Surrounded by Narcissists

    • How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]
    • By: Thomas Erikson
    • Narrated by: David John
    • Series: The Surrounded by Idiots Series
    • Length: 11 hrs
    • Release date: 06-21-22
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • Internationally bestselling author Thomas Erikson shares the secrets of dealing with everyday narcissists....

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