Mental Health

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Product List
  • EMDR Therapy and Somatic Psychology Audiobook By Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword cover art

    • EMDR Therapy and Somatic Psychology

    • Interventions to Enhance Embodiment in Trauma Treatment
    • By: Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 15 mins
    • Release date: 06-28-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body, helps the client work through traumatic memories in a safe and regulated manner, and facilitates lasting integration....

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  • The UltraMind Solution Audiobook By Dr. Mark Hyman cover art

    • The UltraMind Solution

    • Fix Your Broken Brain by Healing Your Body First
    • By: Dr. Mark Hyman
    • Narrated by: Dr. Mark Hyman
    • Length: 6 hrs and 23 mins
    • Release date: 12-30-08
    • Language: English
    • 4.5 out of 5 stars 616 ratings
    • As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus....

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  • Be Well Audiobook By Dr. Jessica Clemons cover art

    • Be Well

    • A Guide to Better Mental Health for All
    • By: Dr. Jessica Clemons
    • Narrated by: Dr. Jessica Clemons
    • Length: 5 hrs and 46 mins
    • Release date: 09-09-21
    • Language: English
    • 4.5 out of 5 stars 734 ratings

    • From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics....

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  • The Complex PTSD Workbook Audiobook By Arielle Schwartz cover art

    • The Complex PTSD Workbook

    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • By: Arielle Schwartz
    • Narrated by: Maryann Sullivan
    • Length: 4 hrs and 9 mins
    • Release date: 02-07-20
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • Those affected by complex post-traumatic stress disorder (PTSD) commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening....

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  • Pass Through Panic Audiobook By Dr. Claire Weekes cover art

    • Pass Through Panic

    • Freeing Yourself From Anxiety and Fear
    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 55 mins
    • Release date: 05-27-05
    • Language: English
    • 4.5 out of 5 stars 447 ratings
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

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  • Unf*ck Your Anger Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,930 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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  • Self-Guided EMDR Therapy & Workbook Audiobook By Katherine Andler cover art

    • Self-Guided EMDR Therapy & Workbook

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 1 hr and 8 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

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  • Letters to a Young Therapist Audiobook By Mary Pipher cover art

    • Letters to a Young Therapist

    • By: Mary Pipher
    • Narrated by: Eliza Foss
    • Length: 4 hrs and 54 mins
    • Release date: 07-01-20
    • Language: English
    • 4.5 out of 5 stars 418 ratings

    • In Letters to a Young Therapist, Dr. Pipher shares what she has learned in 30 years as a therapist, helping warring families, alienated adolescents, and harried professionals restore peace and beauty to their lives....

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  • The Minimalist Way Audiobook By Erica Layne cover art

    • The Minimalist Way

    • Minimalism Strategies to Declutter Your Life and Make Room for Joy
    • By: Erica Layne
    • Narrated by: Suehyla El-Attar
    • Length: 4 hrs
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 2,253 ratings

    • Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities....

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  • Understanding Borderline Personality Disorder Audiobook By Jennifer C. Dove cover art

    • Understanding Borderline Personality Disorder

    • Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
    • By: Jennifer C. Dove
    • Narrated by: Mary Kell
    • Length: 4 hrs and 6 mins
    • Release date: 01-26-23
    • Language: English
    • 5 out of 5 stars 40 ratings

    • If you feel like you’re on an unstable emotional rollercoaster with no end in sight or you are involved with someone with BPD and don’t know what to say or do, then keep listening…

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  • Outsmarting the Sociopath Next Door Audiobook By Martha Stout cover art

    • Outsmarting the Sociopath Next Door

    • How to Protect Yourself Against a Ruthless Manipulator
    • By: Martha Stout
    • Narrated by: Cassandra Campbell
    • Length: 8 hrs and 9 mins
    • Release date: 04-21-20
    • Language: English
    • 4.5 out of 5 stars 222 ratings

    • While the best way to deal with a sociopath is to avoid him or her entirely, sometimes circumstance doesn't allow for that....

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  • Change Your Brain, Change Your Life Audiobook By Daniel G. Amen M.D. cover art

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  • I Want to Die but I Want to Eat Tteokbokki Audiobook By Baek Sehee cover art

    • I Want to Die but I Want to Eat Tteokbokki

    • By: Baek Sehee
    • Narrated by: Jully Lee
    • Length: 3 hrs and 56 mins
    • Release date: 11-01-22
    • Language: English
    • 4 out of 5 stars 100 ratings

    • Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others....

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  • Serial Killers Audiobook By Peter Vronsky cover art

    • Serial Killers

    • The Method and Madness of Monsters
    • By: Peter Vronsky
    • Narrated by: Charles Constant
    • Length: 16 hrs and 1 min
    • Release date: 12-27-15
    • Language: English
    • 4.5 out of 5 stars 596 ratings
    • In this unique book, Peter Vronsky documents the psychological, investigative, and cultural aspects of serial murder, beginning with its first recorded instance in ancient Rome....

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  • Codependency for Dummies, 2nd Edition Audiobook By Darlene Lancer cover art

    • Codependency for Dummies, 2nd Edition

    • By: Darlene Lancer
    • Narrated by: Courtney Patterson
    • Length: 13 hrs and 3 mins
    • Release date: 07-02-19
    • Language: English
    • 4.5 out of 5 stars 74 ratings

    • Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....

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  • The Cure for Alcoholism Audiobook By Roy Eskapa cover art

    • The Cure for Alcoholism

    • The Medically Proven Way to Eliminate Alcohol Addiction
    • By: Roy Eskapa
    • Narrated by: Claudia Christian
    • Length: 6 hrs and 6 mins
    • Release date: 08-24-18
    • Language: English
    • 4.5 out of 5 stars 118 ratings

    • The second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction....

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  • By the Time You Read This Audiobook By April Simpkins cover art

    • By the Time You Read This

    • The Space Between Cheslie's Smile and Mental Illness—Her Story in Her Own Words
    • By: April Simpkins
    • Narrated by: April Simpkins, Emana Rachelle
    • Length: 6 hrs and 7 mins
    • Release date: 05-07-24
    • Language: English
    • 4.5 out of 5 stars 95 ratings

    • By the Time You Read This is the story former Miss USA Cheslie Kryst was about to publish before her tragic suicide. Her mother, April, wraps up the narrative by exploring the mental illness and depression that took her daughter’s life.

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  • The Garden Within Audiobook By Dr. Anita Phillips, Sarah Jakes Roberts - foreword cover art

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  • Low-Demand Parenting Audiobook By Amanda Diekman cover art

    • Low-Demand Parenting

    • Dropping Demands, Restoring Calm, and Finding Connection with Your Uniquely Wired Child
    • By: Amanda Diekman
    • Narrated by: Lauryn Allman
    • Length: 4 hrs and 34 mins
    • Release date: 07-21-23
    • Language: English
    • 4.5 out of 5 stars 43 ratings

    • Parent to neurodivergent children and autistic adult Amanda Diekman outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored....

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  • Complex Borderline Personality Disorder Audiobook By Daniel J. Fox PhD cover art

    • Complex Borderline Personality Disorder

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • By: Daniel J. Fox PhD
    • Narrated by: Terrence Bayes
    • Length: 9 hrs and 29 mins
    • Release date: 02-28-22
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

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