Salud mental

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Lista de productos
    • De: Mary Pipher
    • Narrado por: Eliza Foss
    • Duración: 4 h y 54 m
    • Fecha de lanzamiento: 07-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 418 calificaciones
    • In Letters to a Young Therapist, Dr. Pipher shares what she has learned in 30 years as a therapist, helping warring families, alienated adolescents, and harried professionals restore peace and beauty to their lives....

    Precio regular: US$14.81 o 1 crédito

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  • Precio regular: US$24.06 o 1 crédito

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 281 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Precio regular: US$17.19 o 1 crédito

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    • The Disturbing World of the Psychopaths Among Us
    • De: Robert D. Hare
    • Narrado por: Paul Boehmer
    • Duración: 8 h y 43 m
    • Fecha de lanzamiento: 08-22-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,410 calificaciones
    • Most people are both repelled and intrigued by the images of cold-blooded, conscienceless murderers that increasingly populate our movies, television programs, and newspaper headlines....

    Precio regular: US$20.00 o 1 crédito

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    • A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
    • De: Nancy L. Mace, Peter V. Rabins
    • Narrado por: Christina Moore
    • Duración: 15 h y 56 m
    • Fecha de lanzamiento: 10-08-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 163 calificaciones
    • Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....

    Precio regular: US$21.49 o 1 crédito

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    • Buddhism and the Twelve Steps
    • De: Kevin Griffin
    • Narrado por: Kevin Griffin
    • Duración: 10 h y 45 m
    • Fecha de lanzamiento: 08-29-17
    • Idioma: Inglés
    • 5 out of 5 stars 218 calificaciones
    • One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • 7 Ways to Find Calm in the Chaos
    • De: Jenny L. Donnelly
    • Narrado por: Kate Mulligan
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 279 calificaciones
    • In Still, Jenny Donnelly teaches you how to experience true, life-giving rest even in the midst of chaos. While most of us think of rest as something we do, Jenny shares how rest is a place from which we live and work....

    Precio regular: US$13.22 o 1 crédito

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    • Train Your Body to Heal Stress, Trauma and Anxiety
    • De: Anna Ferguson
    • Narrado por: Anna Ferguson
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 11-30-23
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....

    Precio regular: US$20.33 o 1 crédito

    Sale price: US$20.33 o 1 crédito

    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrado por: Charlie Mechling
    • Duración: 8 h y 10 m
    • Fecha de lanzamiento: 10-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,145 calificaciones
    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

    Precio regular: US$14.69 o 1 crédito

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    • Modern Puberty Explained
    • De: Cara Natterson MD, Vanessa Kroll Bennett
    • Narrado por: Cara Natterson MD, Vanessa Kroll Bennett
    • Duración: 13 h y 45 m
    • Fecha de lanzamiento: 10-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • The Neuroscience and Experience of Addiction
    • De: Judith Grisel
    • Narrado por: Judith Grisel
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 461 calificaciones
    • From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction....

    Precio regular: US$18.00 o 1 crédito

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    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • De: Arielle Schwartz
    • Narrado por: Maryann Sullivan
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 02-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • Those affected by complex post-traumatic stress disorder (PTSD) commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening....

    Precio regular: US$11.66 o 1 crédito

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    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: Mental and Emotional Abundance, Libro 3
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 11-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Precio regular: US$14.95 o 1 crédito

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    • An Unconventional Approach to Modern Mindfulness
    • De: Cory Allen, Aubrey Marcus
    • Narrado por: Cory Allen, Aubrey Marcus
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 09-24-19
    • Idioma: Inglés
    • 5 out of 5 stars 132 calificaciones
    • From the popular host of The Astral Hustle, an accessible guide to hacking your mind - and life - to feel more fully present and alive, even if you're not the "the meditating type"....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

    • How We Heal Trauma, Awaken Our Own Power, and Use It for Good
    • De: Kimberly Ann Johnson
    • Narrado por: Kimberly Ann Johnson
    • Duración: 8 h y 18 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 98 calificaciones
    • From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully....

    Precio regular: US$21.59 o 1 crédito

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  • Precio regular: US$17.19 o 1 crédito

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    • The "Executive Skills" Program for Helping Teens Reach Their Potential
    • De: Richard Guare PhD, Peg Dawson EdD, Colin Guare
    • Narrado por: Abby Craden
    • Duración: 11 h y 12 m
    • Fecha de lanzamiento: 10-13-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 124 calificaciones
    • If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle....

    Precio regular: US$17.90 o 1 crédito

    Sale price: US$17.90 o 1 crédito

    • Diagnosis and Treatment
    • De: Robert M. Pressman, Stephanie Donaldson-Pressman
    • Narrado por: Karen White
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 07-09-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • In this compelling book, the authors present an innovative therapeutic model for understanding and treating adults from emotionally abusive or neglectful families - families the authors call narcissistic....

    Precio regular: US$17.19 o 1 crédito

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