Mental Health

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Product List
    • New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
    • By: Edward M. Hallowell M.D., John J. Ratey M.D.
    • Narrated by: Fred Sanders
    • Length: 5 hrs and 27 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 2,049 ratings
    • Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD....

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    • Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
    • By: Debbie Mirza
    • Narrated by: Debbie Mirza
    • Series: The Narcissism Series, Book 1
    • Length: 6 hrs and 42 mins
    • Release date: 12-07-18
    • Language: English
    • 5 out of 5 stars 2,782 ratings
    • The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....

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    • Winning Your Never-Ending Battle with Stuff
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 6 hrs and 6 mins
    • Release date: 02-27-18
    • Language: English
    • 4.5 out of 5 stars 5,177 ratings
    • In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

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    • Finding Calm in a Chaotic World
    • By: Max Lucado
    • Narrated by: Ben Holland
    • Length: 3 hrs and 34 mins
    • Release date: 09-12-17
    • Language: English
    • 4.5 out of 5 stars 7,488 ratings
    • Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ....

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    • How to Fall in Love with Your Neurodivergent Brain
    • By: Tracy Otsuka
    • Narrated by: Tracy Otsuka
    • Length: 7 hrs and 33 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 105 ratings
    • ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed....

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    • Understand and Rebuild Your Relationship in Six Steps
    • By: Melissa Orlov
    • Narrated by: Laura Jennings
    • Length: 8 hrs and 3 mins
    • Release date: 03-14-17
    • Language: English
    • 4.5 out of 5 stars 826 ratings
    • This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....

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    • Understanding the Borderline Personality
    • By: Jerold J. Kreisman, Hal Straus
    • Narrated by: Kevin R. Free
    • Length: 10 hrs and 32 mins
    • Release date: 09-07-21
    • Language: English
    • 4.5 out of 5 stars 377 ratings
    • The revised and expanded third edition of the best-selling guide to understanding borderline personality disorder - with advice for communicating with and helping the borderline individuals in your life....

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    • The New Mood Therapy
    • By: David D. Burns MD
    • Narrated by: George Newbern
    • Length: 13 hrs and 20 mins
    • Release date: 03-21-17
    • Language: English
    • 4.5 out of 5 stars 1,929 ratings
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Sale price: $7.99 (68% off) or 1 credit

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    • By: Jonathan Haidt
    • Narrated by: Ryan Vincent Anderson
    • Length: 10 hrs and 18 mins
    • Release date: 05-23-18
    • Language: English
    • 4.5 out of 5 stars 6,905 ratings
    • The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives....

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    • An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
    • By: Joe Navarro, Toni Sciarra Poynter
    • Narrated by: Stephen Hoye
    • Length: 7 hrs and 58 mins
    • Release date: 10-07-14
    • Language: English
    • 4.5 out of 5 stars 1,436 ratings
    • Former FBI profiler Joe Navarro shows readers how to identify the four most common "dangerous personalities" and analyze how much of a threat each one can be....

    Sale price: $5.99 (69% off) or 1 credit

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    • How to Stop Struggling and Start Living
    • By: Russ Harris
    • Narrated by: Russ Harris
    • Length: 12 hrs and 19 mins
    • Release date: 01-08-22
    • Language: English
    • 4.5 out of 5 stars 202 ratings
    • Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

    Regular price: $24.49 or 1 credit

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    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 12-28-18
    • Language: English
    • 5 out of 5 stars 2,009 ratings
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

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    • Finding Balance in the Age of Indulgence
    • By: Dr. Anna Lembke
    • Narrated by: Dr. Anna Lembke
    • Length: 6 hrs and 11 mins
    • Release date: 08-24-21
    • Language: English
    • 4.5 out of 5 stars 6,914 ratings
    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

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    • Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    • By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
    • Narrated by: Marni Penning
    • Length: 6 hrs and 42 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 553 ratings
    • A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....

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    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 04-26-16
    • Language: English
    • 4.5 out of 5 stars 2,499 ratings
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

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    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • By: Shahida Arabi MA
    • Narrated by: Laural Merlington
    • Length: 7 hrs and 21 mins
    • Release date: 04-06-21
    • Language: English
    • 4.5 out of 5 stars 209 ratings
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

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    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • By: Richard Pink, Roxanne Emery
    • Narrated by: Richard Pink, Roxanne Emery
    • Length: 4 hrs and 2 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 328 ratings
    • Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....

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    • Proven Strategies to Succeed at Work, at Home, and in Relationships
    • By: Russell A. Barkley PhD, Christine M. Benton
    • Narrated by: William Sarris
    • Length: 10 hrs and 48 mins
    • Release date: 03-29-22
    • Language: English
    • 4.5 out of 5 stars 159 ratings
    • If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....

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