Mental Health

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Product List
  • The Weight of Air Audiobook By David Poses cover art

    • The Weight of Air

    • A Story of the Lies About Addiction and the Truth About Recovery
    • By: David Poses
    • Narrated by: Charlie Thurston
    • Length: 8 hrs and 7 mins
    • Release date: 09-28-21
    • Language: English
    • 4.5 out of 5 stars 100 ratings

    • While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth....

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  • The Willpower Instinct Audiobook By Kelly McGonigal cover art

    • The Willpower Instinct

    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • By: Kelly McGonigal
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 20 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 670 ratings

    • Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....

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  • And How Does That Make You Feel? Audiobook By Joshua Fletcher cover art

    • And How Does That Make You Feel?

    • Everything You (N)ever Wanted to Know About Therapy
    • By: Joshua Fletcher
    • Narrated by: Joshua Fletcher
    • Length: 9 hrs and 6 mins
    • Release date: 02-27-24
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher’s mission in life is to normalize the need to find a trusted professional with whom you can discuss all of life’s scariest aspects....

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  • The Science of Trust Audiobook By John M. Gottman Ph.D. cover art

    • The Science of Trust

    • Emotional Attunement for Couples
    • By: John M. Gottman Ph.D.
    • Narrated by: J. Charles
    • Length: 16 hrs and 25 mins
    • Release date: 04-01-12
    • Language: English
    • 4.5 out of 5 stars 690 ratings
    • In this groundbreaking book, John Gottman presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement"....

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  • Listening to Ayahuasca Audiobook By Rachel Harris PhD cover art

    • Listening to Ayahuasca

    • New Hope for Depression, Addiction, PTSD, and Anxiety
    • By: Rachel Harris PhD
    • Narrated by: Donna Postel
    • Length: 12 hrs and 27 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 57 ratings

    • Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....

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  • The Anxious Truth Audiobook By Drew Linsalata cover art

    • The Anxious Truth

    • A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
    • By: Drew Linsalata
    • Narrated by: Drew Linsalata
    • Length: 5 hrs and 51 mins
    • Release date: 11-19-20
    • Language: English
    • 5 out of 5 stars 158 ratings

    • A step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how....

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  • Do the Hard Things First Audiobook By Scott Allan cover art

    • Do the Hard Things First

    • How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
    • By: Scott Allan
    • Narrated by: Joe Hempel
    • Series: Do the Hard Things First Series, Book 1
    • Length: 5 hrs and 11 mins
    • Release date: 06-28-21
    • Language: English
    • 4.5 out of 5 stars 121 ratings

    • Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....

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  • Brainspotting Audiobook By David Grand PhD cover art

    • Brainspotting

    • The Revolutionary New Therapy for Rapid and Effective Change
    • By: David Grand PhD
    • Narrated by: Jonathan Todd Ross
    • Length: 5 hrs and 22 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 128 ratings

    • Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....

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  • Mindful Parenting for ADHD Audiobook By Mark Bertin MD, Ari Tuckman PsyD - foreword cover art

    • Mindful Parenting for ADHD

    • A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
    • By: Mark Bertin MD, Ari Tuckman PsyD - foreword
    • Narrated by: William Sarris
    • Length: 7 hrs and 36 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

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  • Internal Family Systems Skills Training Manual Audiobook By Frank G. Anderson, Richard C. Schwartz cover art

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  • When Narcissism Comes to Church Audiobook By Chuck DeGroat, Richard J. Mouw - foreword cover art

    • When Narcissism Comes to Church

    • Healing Your Community from Emotional and Spiritual Abuse
    • By: Chuck DeGroat, Richard J. Mouw - foreword
    • Narrated by: Jim Denison
    • Length: 6 hrs and 20 mins
    • Release date: 03-17-20
    • Language: English
    • 4.5 out of 5 stars 277 ratings

    • We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church? Find out....

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  • Can't Stop Thinking Audiobook By Nancy Colier, Stephan Bodian - foreword cover art

    • Can't Stop Thinking

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 46 ratings

    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

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  • Addicted to Drama Audiobook By Dr. Scott Lyons cover art

    • Addicted to Drama

    • Healing Dependency on Crisis and Chaos in Yourself and Others
    • By: Dr. Scott Lyons
    • Narrated by: Dr. Scott Lyons
    • Length: 8 hrs and 48 mins
    • Release date: 05-02-23
    • Language: English
    • 5 out of 5 stars 10 ratings

    • With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book....

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  • Take Charge of Bipolar Disorder Audiobook By Julie A. Fast, John Preston PsyD cover art

    • Take Charge of Bipolar Disorder

    • A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
    • By: Julie A. Fast, John Preston PsyD
    • Narrated by: Julie A. Fast
    • Length: 11 hrs and 35 mins
    • Release date: 05-21-24
    • Language: English
    • Not rated yet

    • Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives.

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  • A Dark Night in Aurora Audiobook By William H. Reid MD MPH cover art

    • A Dark Night in Aurora

    • Inside James Holmes and the Colorado Mass Shootings
    • By: William H. Reid MD MPH
    • Narrated by: William H. Reid MD MPH
    • Length: 8 hrs and 58 mins
    • Release date: 07-26-18
    • Language: English
    • 4.5 out of 5 stars 1,124 ratings

    • A Dark Night in Aurora uses the twenty-three hours of unredacted interview transcripts and Reid’s research to bring the listener inside the mind of a mass murderer. The result is chilling, gripping study of abnormal psychology and how a boy named Jimmy became a killer....

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  • The Queen of Distraction Audiobook By Terry Matlen MSW cover art

    • The Queen of Distraction

    • How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
    • By: Terry Matlen MSW
    • Narrated by: Randye Kaye
    • Length: 6 hrs and 18 mins
    • Release date: 10-06-15
    • Language: English
    • 4 out of 5 stars 267 ratings
    • The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships....

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  • The Essential Family Guide to Borderline Personality Disorder Audiobook By Randi Kreger cover art

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  • Psychedelics and Psychotherapy Audiobook By Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword cover

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  • Reset Your Child's Brain Audiobook By Victoria L. Dunckley MD cover art

    • Reset Your Child's Brain

    • A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
    • By: Victoria L. Dunckley MD
    • Narrated by: Coleen Marlo
    • Length: 11 hrs and 58 mins
    • Release date: 05-08-18
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....

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  • Borderline Personality Disorder for Dummies Audiobook By Charles H. Elliott, Laura L. Smith cover art

    • Borderline Personality Disorder for Dummies

    • By: Charles H. Elliott, Laura L. Smith
    • Narrated by: Suzie Althens
    • Length: 14 hrs and 20 mins
    • Release date: 05-31-19
    • Language: English
    • 4 out of 5 stars 26 ratings

    • Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support....

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