Mental Health

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Product List
  • Unshakable Hope Audiobook By Max Lucado cover art

    • Unshakable Hope

    • Building Our Lives on the Promises of God
    • By: Max Lucado
    • Narrated by: Ben Holland
    • Length: 4 hrs and 59 mins
    • Release date: 08-07-18
    • Language: English
    • 5 out of 5 stars 1,069 ratings

    • We’ve never been more educated and entertained. We have technological tools our parents could only dream of, and we are saturated with information, amusement, and recreation. Yet more than ever, we are starving for hope....

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  • Unf*ck Your Anger Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,932 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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  • The Nature Fix Audiobook By Florence Williams cover art

    • The Nature Fix

    • Why Nature Makes Us Happier, Healthier, and More Creative
    • By: Florence Williams
    • Narrated by: Emily Woo Zeller
    • Length: 8 hrs and 54 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 1,208 ratings
    • For centuries, poets and philosophers extolled the benefits of a walk in the woods....

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  • Black Women's Mental Health Audiobook By Linda Goler Blount - foreword, Stephanie Y. Evans - editor, Kanika Bell - editor, Ns

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  • A Beautiful Mind Audiobook By Sylvia Nasar cover art

    • A Beautiful Mind

    • By: Sylvia Nasar
    • Narrated by: Anna Fields
    • Length: 18 hrs and 12 mins
    • Release date: 03-26-09
    • Language: English
    • 4 out of 5 stars 670 ratings
    • John Forbes Nash, Jr., a prodigy and legend by the age of 30, dazzled the mathematical world by solving a series of deep problems deemed "impossible" by other mathematicians....

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  • Why Am I Like This? Audiobook By Kobe Campbell cover art

    • Why Am I Like This?

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • By: Kobe Campbell
    • Narrated by: Kobe Campbell
    • Length: 5 hrs and 48 mins
    • Release date: 04-04-23
    • Language: English
    • 5 out of 5 stars 103 ratings

    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

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  • This Is Your Brain on Depression Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • This Is Your Brain on Depression

    • Creating Your Path to Getting Better
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 1 hr and 49 mins
    • Release date: 12-04-18
    • Language: English
    • 4.5 out of 5 stars 1,334 ratings

    • People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there....

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  • The Anxious Hearts Guide Audiobook By Rikki Cloos cover art

    • The Anxious Hearts Guide

    • Rising Above Anxious Attachment
    • By: Rikki Cloos
    • Narrated by: Rikki Cloos
    • Length: 5 hrs and 33 mins
    • Release date: 12-29-22
    • Language: English
    • 5 out of 5 stars 66 ratings

    • It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you....

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  • The 36-Hour Day, 6th Edition Audiobook By Nancy L. Mace, Peter V. Rabins cover art

    • The 36-Hour Day, 6th Edition

    • A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
    • By: Nancy L. Mace, Peter V. Rabins
    • Narrated by: Christina Moore
    • Length: 15 hrs and 56 mins
    • Release date: 10-08-18
    • Language: English
    • 4.5 out of 5 stars 163 ratings

    • Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....

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  • When Food Is Comfort Audiobook By Julie M. Simon, Omar Manejwala MD - foreword cover art

    • When Food Is Comfort

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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  • The Worry-Free Mind Audiobook By Carol Kershaw EdD, Bill Wade PhD cover art

    • The Worry-Free Mind

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • By: Carol Kershaw EdD, Bill Wade PhD
    • Narrated by: Paul Michael Garcia
    • Length: 6 hrs and 52 mins
    • Release date: 01-23-17
    • Language: English
    • 4.5 out of 5 stars 353 ratings
    • The brain's superpowers have been discovered by neuroscience....

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  • Do the Hard Things First Audiobook By Scott Allan cover art

    • Do the Hard Things First

    • How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
    • By: Scott Allan
    • Narrated by: Joe Hempel
    • Series: Do the Hard Things First Series, Book 1
    • Length: 5 hrs and 11 mins
    • Release date: 06-28-21
    • Language: English
    • 4.5 out of 5 stars 122 ratings

    • Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....

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  • EMDR Therapy and Somatic Psychology Audiobook By Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword cover art

    • EMDR Therapy and Somatic Psychology

    • Interventions to Enhance Embodiment in Trauma Treatment
    • By: Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 15 mins
    • Release date: 06-28-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body, helps the client work through traumatic memories in a safe and regulated manner, and facilitates lasting integration....

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  • A Parent's Guide to High-Functioning Autism Spectrum Disorder, Second Edition Audiobook By Sally Ozonoff, Geraldine Dawson, J

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  • The Dangerous Case of Donald Trump Audiobook By Bandy X. Lee MD - editor cover art

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  • The Power of Neurodiversity Audiobook By Thomas Armstrong PhD cover art

    • The Power of Neurodiversity

    • Unleashing the Advantages of Your Differently Wired Brain
    • By: Thomas Armstrong PhD
    • Narrated by: Mike Lenz
    • Length: 7 hrs and 31 mins
    • Release date: 08-10-21
    • Language: English
    • 4.5 out of 5 stars 65 ratings

    • From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions of people with disabilities....

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  • Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anx

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  • Trauma-Sensitive Mindfulness Audiobook By David A. Treleaven, Willoughby Britton cover art

    • Trauma-Sensitive Mindfulness

    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 191 ratings

    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

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  • Dopesick Audiobook By Beth Macy cover art

    • Dopesick

    • By: Beth Macy
    • Narrated by: Beth Macy
    • Series: Dopesick
    • Length: 10 hrs and 16 mins
    • Release date: 08-07-18
    • Language: English
    • 4.5 out of 5 stars 3,558 ratings

    • In these politically fragmented times, Beth Macy shows that one thing uniting Americans across geographic, partisan, and class lines is opioid drug abuse....

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  • The Garden Within Audiobook By Dr. Anita Phillips, Sarah Jakes Roberts - foreword cover art

    • The Garden Within

    • Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    • By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
    • Narrated by: Anita Phillips, Sarah Roberts
    • Length: 7 hrs and 15 mins
    • Release date: 09-19-23
    • Language: English
    • 5 out of 5 stars 698 ratings

    • In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

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