Mental Health

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Product List
    • Black Men Identifying Their Pain and Reclaiming Their Power
    • By: Courtney B. Vance, Dr. Robin L. Smith
    • Narrated by: Courtney B. Vance, Dr. Robin L. Smith
    • Length: 10 hrs and 10 mins
    • Release date: 11-07-23
    • Language: English
    • 5 out of 5 stars 73 ratings
    • A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living....

    Regular price: $21.83 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
    • By: Mia Warren
    • Narrated by: Robyn Green
    • Length: 3 hrs and 23 mins
    • Release date: 06-14-23
    • Language: English
    • 4.5 out of 5 stars 123 ratings
    • Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....

    Regular price: $9.07 or 1 credit

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  • Regular price: $21.49 or 1 credit

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    • A Guide to Waking Up and Walking Out of a Pathological Love Relationship
    • By: Kristen Milstead PhD, Sandra L. Brown - foreword
    • Narrated by: Sheri Saginor
    • Length: 10 hrs and 15 mins
    • Release date: 08-24-22
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you and hijack your thoughts....

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    • A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
    • By: Nancy L. Mace, Peter V. Rabins
    • Narrated by: Christina Moore
    • Length: 15 hrs and 56 mins
    • Release date: 10-08-18
    • Language: English
    • 4.5 out of 5 stars 163 ratings
    • Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....

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    • Emotional Awareness
    • By: Gary Zukav, Linda Francis
    • Narrated by: Gary Zukav, Linda Francis
    • Length: 7 hrs and 13 mins
    • Release date: 02-07-07
    • Language: English
    • 4.5 out of 5 stars 416 ratings
    • Prizewinning author Gary Zukav now joins with his spiritual partner Linda Francis to help us develop a new emotional awareness that is central to our spiritual development....

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    • By: Bianca Toeps
    • Narrated by: Ione Butler
    • Length: 4 hrs and 26 mins
    • Release date: 03-08-23
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Autism—that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic....

    Regular price: $16.49 or 1 credit

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    • By: Beth Macy
    • Narrated by: Beth Macy
    • Series: Dopesick
    • Length: 10 hrs and 16 mins
    • Release date: 08-07-18
    • Language: English
    • 4.5 out of 5 stars 3,556 ratings
    • In these politically fragmented times, Beth Macy shows that one thing uniting Americans across geographic, partisan, and class lines is opioid drug abuse....

    Regular price: $21.83 or 1 credit

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    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • By: Richard J. Johnson MD
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 24 mins
    • Release date: 02-15-22
    • Language: English
    • 4.5 out of 5 stars 261 ratings
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Regular price: $19.95 or 1 credit

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    • Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 15 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • 366 Days to a Better Brain, Mind, and Life....

    Sale price: $7.99 (62% off) or 1 credit

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    • Strategies for Working with Parts
    • By: Robin Shapiro
    • Narrated by: Nan McNamara
    • Length: 5 hrs and 15 mins
    • Release date: 08-27-19
    • Language: English
    • 5 out of 5 stars 89 ratings
    • This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice....

    Regular price: $17.19 or 1 credit

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    • The Story of the Human Mind
    • By: Paul Bloom
    • Narrated by: Graham Halstead
    • Length: 15 hrs and 4 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 103 ratings
    • A compelling and accessible new perspective on the modern science of psychology, based on one of Yale’s most popular courses of all time....

    Regular price: $25.19 or 1 credit

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    • The New Way to Overcome Anxiety and Worry
    • By: Reid Wilson PhD
    • Narrated by: Eric Michaelian
    • Length: 11 hrs and 38 mins
    • Release date: 05-03-16
    • Language: English
    • 4.5 out of 5 stars 84 ratings
    • Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives....

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    • A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
    • By: Krista Cantell
    • Narrated by: Jennifer Perez
    • Length: 3 hrs and 37 mins
    • Release date: 04-11-23
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire....

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    • New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
    • By: Dr. Marc Milstein
    • Narrated by: George Newbern
    • Length: 7 hrs and 40 mins
    • Release date: 11-15-22
    • Language: English
    • 5 out of 5 stars 36 ratings
    • In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass)....

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    • Mastering Self-Control
    • By: Walter Mischel
    • Narrated by: Alan Alda
    • Length: 7 hrs and 54 mins
    • Release date: 09-23-14
    • Language: English
    • 4 out of 5 stars 1,762 ratings
    • Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it....

    Sale price: $5.99 (70% off) or 1 credit

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    • Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
    • By: Martin E.P. Seligman Ph.D.
    • Narrated by: John Dossett
    • Length: 4 hrs and 25 mins
    • Release date: 02-07-07
    • Language: English
    • 4 out of 5 stars 766 ratings
    • The best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology"....

    Regular price: $13.46 or 1 credit

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    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • By: Jeffrey Brantley MD
    • Narrated by: Barry Abrams
    • Length: 8 hrs and 9 mins
    • Release date: 05-24-16
    • Language: English
    • 4 out of 5 stars 41 ratings
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Regular price: $13.75 or 1 credit

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