Mental Health

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Product List
  • Dirty Genes Audiobook By Ben Lynch cover art

    • Dirty Genes

    • A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
    • By: Ben Lynch
    • Narrated by: Kaleo Griffith
    • Length: 7 hrs and 46 mins
    • Release date: 01-30-18
    • Language: English
    • 4.5 out of 5 stars 707 ratings
    • A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....

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  • The Willpower Instinct Audiobook By Kelly McGonigal cover art

    • The Willpower Instinct

    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • By: Kelly McGonigal
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 20 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 670 ratings

    • Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....

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  • Love's Executioner Audiobook By Irvin D. Yalom cover art

    • Love's Executioner

    • By: Irvin D. Yalom
    • Narrated by: C.M. Carlson
    • Length: 10 hrs and 57 mins
    • Release date: 04-18-16
    • Language: English
    • 5 out of 5 stars 1,120 ratings
    • The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter....

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  • The Power of Neurodiversity Audiobook By Thomas Armstrong PhD cover art

    • The Power of Neurodiversity

    • Unleashing the Advantages of Your Differently Wired Brain
    • By: Thomas Armstrong PhD
    • Narrated by: Mike Lenz
    • Length: 7 hrs and 31 mins
    • Release date: 08-10-21
    • Language: English
    • 4.5 out of 5 stars 65 ratings

    • From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions of people with disabilities....

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  • I'm a Therapist, and My Patient Is in Love with a Pedophile: 6 Patient Files from Prison Audiobook By Dr. Harper cover art

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  • Authentic Happiness Audiobook By Martin E.P. Seligman Ph.D. cover art

    • Authentic Happiness

    • Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
    • By: Martin E.P. Seligman Ph.D.
    • Narrated by: John Dossett
    • Length: 4 hrs and 25 mins
    • Release date: 02-07-07
    • Language: English
    • 4 out of 5 stars 767 ratings
    • The best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology"....

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  • Trauma Audiobook By Paul Conti cover art

    • Trauma

    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • By: Paul Conti
    • Narrated by: Tim Fannon
    • Length: 6 hrs and 9 mins
    • Release date: 10-05-21
    • Language: English
    • 4.5 out of 5 stars 268 ratings

    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

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  • The Anxious Hearts Guide Audiobook By Rikki Cloos cover art

    • The Anxious Hearts Guide

    • Rising Above Anxious Attachment
    • By: Rikki Cloos
    • Narrated by: Rikki Cloos
    • Length: 5 hrs and 33 mins
    • Release date: 12-29-22
    • Language: English
    • 5 out of 5 stars 66 ratings

    • It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you....

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  • Cognitive Behavioural Therapy for Dummies, 3rd Edition Audiobook By Rhena Branch, Rob Willson cover art

    • Cognitive Behavioural Therapy for Dummies, 3rd Edition

    • By: Rhena Branch, Rob Willson
    • Narrated by: Bruce Mann
    • Length: 14 hrs and 59 mins
    • Release date: 02-18-20
    • Language: English
    • 4 out of 5 stars 24 ratings

    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

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  • Codependency for Dummies, 2nd Edition Audiobook By Darlene Lancer cover art

    • Codependency for Dummies, 2nd Edition

    • By: Darlene Lancer
    • Narrated by: Courtney Patterson
    • Length: 13 hrs and 3 mins
    • Release date: 07-02-19
    • Language: English
    • 4.5 out of 5 stars 74 ratings

    • Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....

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  • No Bad Parts Audiobook By Richard C. Schwartz PhD, Alanis Morissette - foreword introduction cover art

    • No Bad Parts

    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrated by: Charlie Mechling
    • Length: 8 hrs and 10 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 1,150 ratings

    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

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  • Empath and Narcissist Audiobook By Mia Warren cover art

    • Empath and Narcissist

    • A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
    • By: Mia Warren
    • Narrated by: Robyn Green
    • Length: 3 hrs and 23 mins
    • Release date: 06-14-23
    • Language: English
    • 4.5 out of 5 stars 132 ratings

    • Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....

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  • Embrace Your Weird Audiobook By Felicia Day cover art

    • Embrace Your Weird

    • Face Your Fears and Unleash Creativity
    • By: Felicia Day
    • Narrated by: Felicia Day
    • Length: 5 hrs and 4 mins
    • Release date: 10-01-19
    • Language: English
    • 4.5 out of 5 stars 345 ratings

    • In Embrace Your Weird, New York Times best-selling author, producer, actress, TV writer, and award-winning web series creator Felicia Day takes you on a journey to find, rekindle, or expand your creative passions....

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  • This Is Your Brain on Depression Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • This Is Your Brain on Depression

    • Creating Your Path to Getting Better
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 1 hr and 49 mins
    • Release date: 12-04-18
    • Language: English
    • 4.5 out of 5 stars 1,334 ratings

    • People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there....

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  • Outsmart Negative Thinking Audiobook By Nic Saluppo cover art

    • Outsmart Negative Thinking

    • Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
    • By: Nic Saluppo
    • Narrated by: Dustin Taber
    • Length: 2 hrs and 39 mins
    • Release date: 03-14-22
    • Language: English
    • 5 out of 5 stars 33 ratings

    • Negative thinking—it seems to have no end. The question is, can anything be done about it? Negative thinking is a self-perpetuating mechanism. Negative thinking fuels more negative thinking, which in turn fuels even more....

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  • Anxiety in Relationship Audiobook By Michelle Miller cover art

    • Anxiety in Relationship

    • The 7 Simple Steps to Manage Anxiety in Relationship and Fight Fear of Abandonment. Avoid Attachment to Your Partner, Codependency, Jealousy and All Kinds of Negativity (Anxiety and Relationships Series, Book 1)
    • By: Michelle Miller
    • Narrated by: Joey Johnson
    • Series: Anxiety and Relationships Series, Book 1
    • Length: 5 hrs and 52 mins
    • Release date: 11-04-20
    • Language: English
    • 5 out of 5 stars 60 ratings

    • Being able to establish and sustain a robust and enduring relationship with another person is one of life's blessings. Allow the bond to last by learning how to avoid the mistakes made by others. You get filled with butterflies in your stomach as you step into a new relationship....

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  • The Garden Within Audiobook By Dr. Anita Phillips, Sarah Jakes Roberts - foreword cover art

    • The Garden Within

    • Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    • By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
    • Narrated by: Anita Phillips, Sarah Roberts
    • Length: 7 hrs and 15 mins
    • Release date: 09-19-23
    • Language: English
    • 5 out of 5 stars 697 ratings

    • In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

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  • Tired as F*ck Audiobook By Caroline Dooner cover art

    • Tired as F*ck

    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • By: Caroline Dooner
    • Narrated by: Caroline Dooner
    • Length: 8 hrs and 31 mins
    • Release date: 02-08-22
    • Language: English
    • 4.5 out of 5 stars 244 ratings

    • Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....

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  • A Beautiful Mind Audiobook By Sylvia Nasar cover art

    • A Beautiful Mind

    • By: Sylvia Nasar
    • Narrated by: Anna Fields
    • Length: 18 hrs and 12 mins
    • Release date: 03-26-09
    • Language: English
    • 4 out of 5 stars 670 ratings
    • John Forbes Nash, Jr., a prodigy and legend by the age of 30, dazzled the mathematical world by solving a series of deep problems deemed "impossible" by other mathematicians....

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  • The Dangerous Case of Donald Trump Audiobook By Bandy X. Lee MD - editor cover art

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