Salud mental

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  • Do It Scared Audiolibro Por Ruth Soukup arte de portada

    • Do It Scared

    • Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
    • De: Ruth Soukup
    • Narrado por: Ruth Soukup, Abby Rike
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 05-21-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 527 calificaciones

    • Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals....

    Precio regular: US$19.79 o 1 crédito

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  • Who You Were Before Trauma Audiolibro Por Luise Reddemann arte de portada

    • Who You Were Before Trauma

    • The Healing Power of Imagination for Trauma Survivors
    • De: Luise Reddemann
    • Narrado por: Rosemary Benson
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 06-23-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 10 calificaciones

    • A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic....

    Precio regular: US$17.19 o 1 crédito

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  • How to Be a Stoic Audiolibro Por Massimo Pigliucci arte de portada

    • How to Be a Stoic

    • Using Ancient Philosophy to Live a Modern Life
    • De: Massimo Pigliucci
    • Narrado por: Peter Coleman
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,045 calificaciones
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

    Precio regular: US$19.49 o 1 crédito

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  • Why Smart Kids Worry Audiolibro Por Allison Edwards arte de portada

    • Why Smart Kids Worry

    • And What Parents Can Do to Help
    • De: Allison Edwards
    • Narrado por: Allyson Ryan
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 10-23-18
    • Idioma: Inglés
    • 5 out of 5 stars 80 calificaciones

    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    Precio regular: US$17.19 o 1 crédito

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  • Take Charge of Bipolar Disorder Audiolibro Por Julie A. Fast, John Preston PsyD arte de portada

    • Take Charge of Bipolar Disorder

    • A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
    • De: Julie A. Fast, John Preston PsyD
    • Narrado por: Julie A. Fast
    • Duración: 11 h y 35 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • sin calificaciones

    • Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives.

    Precio regular: US$21.83 o 1 crédito

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  • Love's Executioner Audiolibro Por Irvin D. Yalom arte de portada

    • Love's Executioner

    • De: Irvin D. Yalom
    • Narrado por: C.M. Carlson
    • Duración: 10 h y 57 m
    • Fecha de lanzamiento: 04-18-16
    • Idioma: Inglés
    • 5 out of 5 stars 1,118 calificaciones
    • The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter....

    Precio regular: US$24.95 o 1 crédito

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  • Brainspotting Audiolibro Por David Grand PhD arte de portada

    • Brainspotting

    • The Revolutionary New Therapy for Rapid and Effective Change
    • De: David Grand PhD
    • Narrado por: Jonathan Todd Ross
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 11-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 128 calificaciones

    • Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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  • Cognitive Behavioural Therapy for Dummies, 3rd Edition Audiolibro Por Rhena Branch, Rob Willson arte de portada

    • Cognitive Behavioural Therapy for Dummies, 3rd Edition

    • De: Rhena Branch, Rob Willson
    • Narrado por: Bruce Mann
    • Duración: 14 h y 59 m
    • Fecha de lanzamiento: 02-18-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones

    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    Precio regular: US$21.49 o 1 crédito

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  • Healing from Toxic Relationships Audiolibro Por Stephanie Moulton Sarkis PhD arte de portada

    • Healing from Toxic Relationships

    • 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
    • De: Stephanie Moulton Sarkis PhD
    • Narrado por: Suehyla El-Attar, Stephanie Moulton Sarkis PhD
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 07-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones

    • Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal....

    Precio regular: US$19.49 o 1 crédito

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  • Can't Stop Thinking Audiolibro Por Nancy Colier, Stephan Bodian - foreword arte de portada

    • Can't Stop Thinking

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • De: Nancy Colier, Stephan Bodian - foreword
    • Narrado por: Kitty Hendrix
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones

    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Precio regular: US$17.19 o 1 crédito

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  • Insane Audiolibro Por Alisa Roth arte de portada

    • Insane

    • America's Criminal Treatment of Mental Illness
    • De: Alisa Roth
    • Narrado por: Tavia Gilbert
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 09-25-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 128 calificaciones

    • Journalist Alisa Roth goes deep inside the criminal justice system to tell how and why it has become a warehouse where inmates are denied proper treatment, abused, and punished in ways that make them sicker....

    Precio regular: US$21.49 o 1 crédito

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  • The Narcissist in Your Life Audiolibro Por Julie L. Hall arte de portada

    • The Narcissist in Your Life

    • Recognizing the Patterns and Learning to Break Free
    • De: Julie L. Hall
    • Narrado por: Rosanne Rubino
    • Duración: 10 h y 29 m
    • Fecha de lanzamiento: 12-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 150 calificaciones

    • A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-listen for survivors and clinicians alike....

    Precio regular: US$21.83 o 1 crédito

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  • The 36-Hour Day, 6th Edition Audiolibro Por Nancy L. Mace, Peter V. Rabins arte de portada

    • The 36-Hour Day, 6th Edition

    • A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
    • De: Nancy L. Mace, Peter V. Rabins
    • Narrado por: Christina Moore
    • Duración: 15 h y 56 m
    • Fecha de lanzamiento: 10-08-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 163 calificaciones

    • Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....

    Precio regular: US$21.49 o 1 crédito

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  • Hardwiring Happiness Audiolibro Por Rick Hanson arte de portada

    • Hardwiring Happiness

    • The New Brain Science of Contentment, Calm, and Confidence
    • De: Rick Hanson
    • Narrado por: Rick Hanson
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 10-08-13
    • Idioma: Inglés
    • 4 out of 5 stars 498 calificaciones

    • Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this....

    Precio regular: US$18.00 o 1 crédito

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  • DBT for Dummies Audiolibro Por Gillian Galen PsyD, Blaise Aguirre MD arte de portada

    • DBT for Dummies

    • De: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrado por: Amanda Ronconi
    • Duración: 14 h y 34 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones

    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    Precio regular: US$21.49 o 1 crédito

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  • The Willpower Instinct Audiolibro Por Kelly McGonigal arte de portada

    • The Willpower Instinct

    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • De: Kelly McGonigal
    • Narrado por: Walter Dixon
    • Duración: 8 h y 20 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 670 calificaciones

    • Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....

    Precio regular: US$18.00 o 1 crédito

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  • Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anx

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • The Female Brain Audiolibro Por Louann Brizendine M.D. arte de portada

    • The Female Brain

    • De: Louann Brizendine M.D.
    • Narrado por: Louann Brizendine M.D.
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 08-07-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,713 calificaciones
    • Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think and what they value....

    Precio regular: US$15.75 o 1 crédito

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  • Turn Austism Around Audiolibro Por Mary Lynch Barbera Ph.D. arte de portada

    • Turn Austism Around

    • An Action Guide for Parents of Young Children with Early Signs of Autism
    • De: Mary Lynch Barbera Ph.D.
    • Narrado por: Mary Lynch Barbera Ph.D.
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 03-30-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 63 calificaciones

    • This is the first book of its kind that calls attention to an important fact: Parents can make a tremendous impact on their child through behavioral practices taught at home....

    Precio regular: US$15.75 o 1 crédito

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  • Polyvagal-Informed EMDR Audiolibro Por Rebecca Kase arte de portada

    • Polyvagal-Informed EMDR

    • A Neuro-Informed Approach to Healing
    • De: Rebecca Kase
    • Narrado por: Coleen Marlo
    • Duración: 9 h y 13 m
    • Fecha de lanzamiento: 06-13-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones

    • Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. This is the first book to treat these topics together: assessing complex material and presenting it in an approachable, engaging manner....

    Precio regular: US$17.49 o 1 crédito

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