Salud mental

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Lista de productos
    • De: Leslie Jamison
    • Narrado por: Author
    • Duración: 16 h y 6 m
    • Fecha de lanzamiento: 04-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 497 calificaciones
    • With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and reportage, The Recovering turns our understanding of the traditional addiction narrative on its head....

    Precio regular: US$30.41 o 1 crédito

    Sale price: US$30.41 o 1 crédito

    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • De: Jane Kennedy
    • Narrado por: Nauri Simmonds
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 04-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Breaking Free from the Grip of Fear and Stress
    • De: Louie Giglio
    • Narrado por: Larry Nobles
    • Duración: 2 h y 50 m
    • Fecha de lanzamiento: 01-24-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • A Guide to Healing Intergenerational Trauma
    • De: Dr. Mariel Buqué
    • Narrado por: Dr. Mariel Buqué
    • Duración: 8 h y 48 m
    • Fecha de lanzamiento: 01-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
    • De: Jen Lee
    • Narrado por: Lynn Duong
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 08-24-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

  • Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • De: Dr. Nicole LePera
    • Narrado por: Courtney Patterson
    • Duración: 9 h y 42 m
    • Fecha de lanzamiento: 05-04-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,023 calificaciones
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • De: Jeffrey Brantley MD
    • Narrado por: Barry Abrams
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4 out of 5 stars 41 calificaciones
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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    • The New Way to Overcome Anxiety and Worry
    • De: Reid Wilson PhD
    • Narrado por: Eric Michaelian
    • Duración: 11 h y 38 m
    • Fecha de lanzamiento: 05-03-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 84 calificaciones
    • Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life’s Biggest Challenges
    • De: Trent Shelton, David Tieche
    • Narrado por: Trent Shelton, David Tieche
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 08-04-20
    • Idioma: Inglés
    • 5 out of 5 stars 243 calificaciones
    • Trent Shelton is a motivational speaker, former NFL player, and founder of the nonprofit RehabTime. Trent reaches millions of followers of all ages each week with his videos and messages about relationships, personal success, life, and faith....

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito

  • Precio regular: US$18.91 o 1 crédito

    Sale price: US$18.91 o 1 crédito

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    • Using Ancient Philosophy to Live a Modern Life
    • De: Massimo Pigliucci
    • Narrado por: Peter Coleman
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,045 calificaciones
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • The Prescriptive Power of Movement, Nature, Art, Service and Belonging
    • De: Julia Hotz
    • Narrado por: Lessa Lamb
    • Duración: 11 h y 23 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.

    Precio regular: US$20.24 o 1 crédito

    Sale price: US$20.24 o 1 crédito

    • A Journey Through the Madness Industry
    • De: Jon Ronson
    • Narrado por: Jon Ronson
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 172 calificaciones
    • The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry....

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    • Tales of Music and the Brain
    • De: Oliver Sacks
    • Narrado por: John Lee
    • Duración: 11 h y 6 m
    • Fecha de lanzamiento: 09-28-07
    • Idioma: Inglés
    • 4 out of 5 stars 1,089 calificaciones
    • Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
    • De: Angela J. Hanscom
    • Narrado por: Rebecca Mitchell
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 07-14-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 287 calificaciones
    • Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

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    • Overcome Your Childhood Emotional Neglect
    • De: Christine Musello PsyD, Jonice Webb PhD
    • Narrado por: Karen White
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 06-25-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,510 calificaciones
    • Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

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    • Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
    • De: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
    • Narrado por: Victoria Villarreal
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 11-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • De: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrado por: Amanda Ronconi
    • Duración: 14 h y 34 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus