Mental Health

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Product List
  • Unbroken: The Trauma Response Is Never Wrong Audiobook By MaryCatherine McDonald PhD cover art

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  • Psych Audiobook By Paul Bloom cover art

    • Psych

    • The Story of the Human Mind
    • By: Paul Bloom
    • Narrated by: Graham Halstead
    • Length: 15 hrs and 4 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 103 ratings

    • A compelling and accessible new perspective on the modern science of psychology, based on one of Yale’s most popular courses of all time....

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  • This Is So Awkward Audiobook By Cara Natterson MD, Vanessa Kroll Bennett cover art

    • This Is So Awkward

    • Modern Puberty Explained
    • By: Cara Natterson MD, Vanessa Kroll Bennett
    • Narrated by: Cara Natterson MD, Vanessa Kroll Bennett
    • Length: 13 hrs and 45 mins
    • Release date: 10-10-23
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids....

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  • A Therapist's Guide to EMDR Audiobook By Laurel Parnell cover art

    • A Therapist's Guide to EMDR

    • Tools and Techniques for Successful Treatment
    • By: Laurel Parnell
    • Narrated by: Wendy Tremont King
    • Length: 16 hrs and 17 mins
    • Release date: 03-24-20
    • Language: English
    • 5 out of 5 stars 42 ratings

    • A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....

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  • DBT for Dummies Audiobook By Gillian Galen PsyD, Blaise Aguirre MD cover art

    • DBT for Dummies

    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4 out of 5 stars 33 ratings

    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

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  • Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety Audiobook By Katherine Chamb

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  • But You Don't Look Autistic at All Audiobook By Bianca Toeps cover art

    • But You Don't Look Autistic at All

    • By: Bianca Toeps
    • Narrated by: Ione Butler
    • Length: 4 hrs and 26 mins
    • Release date: 03-08-23
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • Autism—that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic....

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  • Batman and Psychology Audiobook By Travis Langley cover art

    • Batman and Psychology

    • A Dark and Stormy Knight
    • By: Travis Langley
    • Narrated by: Paul Bellantoni
    • Length: 10 hrs and 15 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 371 ratings

    • Batman is one of the most compelling characters to come from the Golden Age of Comics, and interest in his story has only increased since his first appearance in 1939. Why does this superhero without superpowers fascinate us? What does that fascination say about us?

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  • Dirty Genes Audiobook By Ben Lynch cover art

    • Dirty Genes

    • A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
    • By: Ben Lynch
    • Narrated by: Kaleo Griffith
    • Length: 7 hrs and 46 mins
    • Release date: 01-30-18
    • Language: English
    • 4.5 out of 5 stars 700 ratings
    • A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....

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  • Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anx

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  • Fentanyl, Inc. Audiobook By Ben Westhoff cover art

    • Fentanyl, Inc.

    • How Rogue Chemists Are Creating the Deadliest Wave of the Opioid Epidemic
    • By: Ben Westhoff
    • Narrated by: Alex Boyles
    • Length: 12 hrs and 38 mins
    • Release date: 09-03-19
    • Language: English
    • 4.5 out of 5 stars 896 ratings

    • A deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it....

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  • No Bad Parts Audiobook By Richard C. Schwartz PhD, Alanis Morissette - foreword introduction cover art

    • No Bad Parts

    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrated by: Charlie Mechling
    • Length: 8 hrs and 10 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 1,124 ratings

    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

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  • Niacin: The Real Story Audiobook By Abram Hoffer MD PhD, Andrew W. Saul PhD, Harold D. Foster PhD cover art

    • Niacin: The Real Story

    • Learn about the Wonderful Healing Properties of Niacin
    • By: Abram Hoffer MD PhD, Andrew W. Saul PhD, Harold D. Foster PhD
    • Narrated by: Paul Brion
    • Length: 8 hrs and 40 mins
    • Release date: 07-31-18
    • Language: English
    • 5 out of 5 stars 282 ratings

    • Niacin (vitamin B3) is a small molecule made of only 14 atoms, smaller even than the simplest sugar. But this one molecule has profound effects on health: It plays a role in more than 500 reactions in the body. In Niacin: The Real Story, listeners will discover how to take niacin....

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  • Why Cleaning Felt Impossible Audiobook By Dana K. White cover art

    • Why Cleaning Felt Impossible

    • The Whats, Whys, and Hows of Every Angle of Decluttering (Decluttering Deep Dives)
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Series: Decluttering Deep Dives, Book Episode 3
    • Length: 49 mins
    • Release date: 09-27-22
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • An original audio series featuring brand new content from decluttering expert Dana K. White....

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  • Balanced and Barefoot Audiobook By Angela J. Hanscom cover art

    • Balanced and Barefoot

    • How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
    • By: Angela J. Hanscom
    • Narrated by: Rebecca Mitchell
    • Length: 6 hrs and 27 mins
    • Release date: 07-14-16
    • Language: English
    • 4.5 out of 5 stars 287 ratings
    • Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....

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  • Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Audiobook By E

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  • Anti-Anxious Audiobook By Nick Trenton cover art

    • Anti-Anxious

    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 14
    • Length: 4 hrs and 51 mins
    • Release date: 08-07-23
    • Language: English
    • 3 out of 5 stars 2 ratings

    • Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....

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  • How to Do the Work Audiobook By Dr. Nicole LePera cover art

    • How to Do the Work

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 5 out of 5 stars 3,003 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

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  • The Pocket Guide to the Polyvagal Theory Audiobook By Stephen W. Porges cover art

    • The Pocket Guide to the Polyvagal Theory

    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 89 ratings

    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

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  • Break the Cycle Audiobook By Dr. Mariel Buqué cover art

    • Break the Cycle

    • A Guide to Healing Intergenerational Trauma
    • By: Dr. Mariel Buqué
    • Narrated by: Dr. Mariel Buqué
    • Length: 8 hrs and 48 mins
    • Release date: 01-02-24
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

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