Mental Health

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Product List
    • The Bad - and Surprising Good - About Feeling Special
    • By: Dr. Craig Malkin
    • Narrated by: Kiff VandenHeuvel
    • Length: 6 hrs and 6 mins
    • Release date: 07-07-15
    • Language: English
    • 4.5 out of 5 stars 492 ratings
    • In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply....

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    • Learn about the Wonderful Healing Properties of Niacin
    • By: Abram Hoffer MD PhD, Andrew W. Saul PhD, Harold D. Foster PhD
    • Narrated by: Paul Brion
    • Length: 8 hrs and 40 mins
    • Release date: 07-31-18
    • Language: English
    • 5 out of 5 stars 284 ratings
    • Niacin (vitamin B3) is a small molecule made of only 14 atoms, smaller even than the simplest sugar. But this one molecule has profound effects on health: It plays a role in more than 500 reactions in the body. In Niacin: The Real Story, listeners will discover how to take niacin....

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    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

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    • Divorce the Diets, Drop the Pounds, and Live Your Best Life
    • By: Molly Carmel
    • Narrated by: Molly Carmel
    • Length: 7 hrs and 22 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 195 ratings
    • A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....

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    • Freeing Yourself from Destructive Thoughts and Emotions
    • By: Christopher K. Germer
    • Narrated by: Stephen R. Thorne
    • Length: 8 hrs and 43 mins
    • Release date: 01-31-16
    • Language: English
    • 4.5 out of 5 stars 293 ratings
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

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    • Tools and Techniques for Successful Treatment
    • By: Laurel Parnell
    • Narrated by: Wendy Tremont King
    • Length: 16 hrs and 17 mins
    • Release date: 03-24-20
    • Language: English
    • 5 out of 5 stars 42 ratings
    • A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....

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    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-17
    • Language: English
    • 5 out of 5 stars 2,230 ratings
    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

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    • Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
    • By: Susan M. Johnson EdD
    • Narrated by: Mary Conway
    • Length: 11 hrs and 3 mins
    • Release date: 02-21-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.

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    • How to Change Your Mind and Your Life
    • By: Martin E. P. Seligman Ph.D.
    • Narrated by: Martin E. P. Seligman Ph.D.
    • Length: 1 hr and 23 mins
    • Release date: 04-27-01
    • Language: English
    • 4 out of 5 stars 1,173 ratings
    • You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...

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    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 91 ratings
    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

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    • Finding Healing, Wholeness, and Connection Through Embodied Living
    • By: Hillary L. McBride PhD
    • Narrated by: Emily Ellet
    • Length: 9 hrs and 14 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 142 ratings
    • The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....

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    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 14
    • Length: 4 hrs and 51 mins
    • Release date: 08-07-23
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....

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    • A Brain Surgeon's Secrets to Boost Performance & Unleash Creativity
    • By: Dr. Rahul Jandial
    • Narrated by: Graham Winton
    • Length: 6 hrs and 54 mins
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 635 ratings
    • From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he is working on growing skin cells and injecting them into the brain to replace worn out neural tissue, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience....

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    • How Rogue Chemists Are Creating the Deadliest Wave of the Opioid Epidemic
    • By: Ben Westhoff
    • Narrated by: Alex Boyles
    • Length: 12 hrs and 38 mins
    • Release date: 09-03-19
    • Language: English
    • 4.5 out of 5 stars 896 ratings
    • A deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it....

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    • Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
    • By: Susan Anderson
    • Narrated by: Randye Kaye
    • Length: 10 hrs and 11 mins
    • Release date: 09-02-14
    • Language: English
    • 4.5 out of 5 stars 519 ratings
    • The Journey from Abandonment to Healing is designed to help all victims of emotional breakups - whether they are suffering from a recent loss or a lingering wound from the past...

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    • Scientific Proof That You Can Heal Yourself
    • By: Lissa Rankin M.D.
    • Narrated by: Lissa Rankin M.D.
    • Length: 9 hrs and 26 mins
    • Release date: 06-03-13
    • Language: English
    • 4.5 out of 5 stars 740 ratings
    • Using extraordinary cases of spontaneous healing, in Mind Over Medicine, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology....

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    • Practical Strategies to Help Couples Understand Each Other and Strengthen Their Connection
    • By: Kate McNulty LCSW
    • Narrated by: Holly Adams
    • Length: 3 hrs and 46 mins
    • Release date: 08-17-21
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • If one of you is on the autism spectrum and the other is neurotypical, this Aspergers book is a helpful and inclusive guide to understanding the nature of your relationship and navigating its particular obstacles - while keeping your love for each other at the center of everything....

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  • Regular price: $15.60 or 1 credit

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    • By: Natalie D. Richards
    • Narrated by: Devon Sorvari
    • Length: 7 hrs and 55 mins
    • Release date: 10-29-20
    • Language: English
    • 3.5 out of 5 stars 301 ratings
    • A road trip in a snowstorm that turns into bone-chilling disaster, from best-selling mystery author Natalie D. Richards....

    Regular price: $27.29 or 1 credit

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