Mental Health

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Product List
  • Taking Charge of Adult ADHD, Second Edition Audiobook By Russell A. Barkley PhD, Christine M. Benton cover art

    • Taking Charge of Adult ADHD, Second Edition

    • Proven Strategies to Succeed at Work, at Home, and in Relationships
    • By: Russell A. Barkley PhD, Christine M. Benton
    • Narrated by: William Sarris
    • Length: 10 hrs and 48 mins
    • Release date: 03-29-22
    • Language: English
    • 4.5 out of 5 stars 159 ratings

    • If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....

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  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety Audiobook By Seth

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  • Dopamine Nation Audiobook By Dr. Anna Lembke cover art

    • Dopamine Nation

    • Finding Balance in the Age of Indulgence
    • By: Dr. Anna Lembke
    • Narrated by: Dr. Anna Lembke
    • Length: 6 hrs and 11 mins
    • Release date: 08-24-21
    • Language: English
    • 4.5 out of 5 stars 6,943 ratings

    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

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  • Whole Again Audiobook By Jackson MacKenzie, Shannon Thomas - foreword cover art

    • Whole Again

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 01-08-19
    • Language: English
    • 5 out of 5 stars 2,220 ratings

    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

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  • Mother Hunger Audiobook By Kelly McDaniel cover art

    • Mother Hunger

    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • By: Kelly McDaniel
    • Narrated by: Kelly McDaniel
    • Length: 7 hrs and 57 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 779 ratings

    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

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  • It Didn't Start with You Audiobook By Mark Wolynn cover art

    • It Didn't Start with You

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 04-26-16
    • Language: English
    • 4.5 out of 5 stars 2,514 ratings
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

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  • The Boy Who Was Raised as a Dog Audiobook By Bruce D. Perry, Maia Szalavitz cover art

    • The Boy Who Was Raised as a Dog

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Chris Kipiniak
    • Length: 13 hrs and 10 mins
    • Release date: 09-24-18
    • Language: English
    • 5 out of 5 stars 2,236 ratings

    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

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  • I Don't Want to Talk About It Audiobook By Terrence Real cover art

    • I Don't Want to Talk About It

    • Overcoming the Secret Legacy of Male Depression
    • By: Terrence Real
    • Narrated by: Adam Verner
    • Length: 12 hrs and 28 mins
    • Release date: 12-05-11
    • Language: English
    • 4.5 out of 5 stars 909 ratings
    • Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....

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  • The Highly Sensitive Person Audiobook By Elaine N. Aron cover art

    • The Highly Sensitive Person

    • By: Elaine N. Aron
    • Narrated by: Barbara Caruso
    • Length: 9 hrs and 57 mins
    • Release date: 11-07-08
    • Language: English
    • 4.5 out of 5 stars 1,978 ratings
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

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  • The Unapologetic Guide to Black Mental Health Audiobook By Rheeda Walker PhD, Na'im Akbar PhD - foreword cover art

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  • Your Brain's Not Broken Audiobook By Tamara Rosier PhD cover art

    • Your Brain's Not Broken

    • Strategies for Navigating Your Emotions and Life with ADHD
    • By: Tamara Rosier PhD
    • Narrated by: Suzie Althens
    • Length: 6 hrs and 6 mins
    • Release date: 09-21-21
    • Language: English
    • 5 out of 5 stars 287 ratings

    • In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....

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  • The Sociopath Next Door Audiobook By Martha Stout cover art

    • The Sociopath Next Door

    • By: Martha Stout
    • Narrated by: Shelly Frasier
    • Length: 7 hrs and 26 mins
    • Release date: 07-28-05
    • Language: English
    • 4 out of 5 stars 7,997 ratings
    • We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people....

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  • The Self-Driven Child Audiobook By William Stixrud PhD, Ned Johnson cover art

    • The Self-Driven Child

    • The Science and Sense of Giving Your Kids More Control over Their Lives
    • By: William Stixrud PhD, Ned Johnson
    • Narrated by: Kaleo Griffith
    • Length: 11 hrs and 35 mins
    • Release date: 02-13-18
    • Language: English
    • 4.5 out of 5 stars 1,586 ratings

    • A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....

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  • Feel the Fear and Do It Anyway Audiobook By Susan Jeffers PhD cover art

    • Feel the Fear and Do It Anyway

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • By: Susan Jeffers PhD
    • Narrated by: Susan Jeffers PhD
    • Length: 6 hrs and 7 mins
    • Release date: 08-20-19
    • Language: English
    • 4.5 out of 5 stars 1,055 ratings

    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

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  • How to Release Anxiety Audiobook By Gabrielle Bernstein cover art

    • How to Release Anxiety

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 1 hr and 29 mins
    • Release date: 10-13-22
    • Language: English
    • 4.5 out of 5 stars 889 ratings

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

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  • Tribe Audiobook By Sebastian Junger cover art

    • Tribe

    • On Homecoming and Belonging
    • By: Sebastian Junger
    • Narrated by: Sebastian Junger
    • Length: 2 hrs and 59 mins
    • Release date: 05-24-16
    • Language: English
    • 4.5 out of 5 stars 15,179 ratings
    • Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....

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  • Psychopath Free: Expanded Edition Audiobook By Jackson MacKenzie cover art

    • Psychopath Free: Expanded Edition

    • Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
    • By: Jackson MacKenzie
    • Narrated by: Shaun Grindell
    • Length: 7 hrs and 57 mins
    • Release date: 09-01-15
    • Language: English
    • 5 out of 5 stars 3,411 ratings
    • The psychopath carefully selects the most heartbreaking way to abandon you. Psychopath Free will help you out of the darkness so that you can begin making better choices....

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  • Healing Audiobook By Thomas Insel MD cover art

    • Healing

    • Our Path from Mental Illness to Mental Health
    • By: Thomas Insel MD
    • Narrated by: Thomas Insel MD
    • Length: 9 hrs and 11 mins
    • Release date: 02-22-22
    • Language: English
    • 4.5 out of 5 stars 124 ratings

    • A bold, expert, and actionable map for the reinvention of America’s broken mental health care system....

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  • Insecure in Love Audiobook By Leslie Becker-Phelps PhD cover art

    • Insecure in Love

    • How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
    • By: Leslie Becker-Phelps PhD
    • Narrated by: Susan Boyce
    • Length: 6 hrs and 19 mins
    • Release date: 12-29-15
    • Language: English
    • 4.5 out of 5 stars 827 ratings
    • In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts....

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  • Dirty Laundry Audiobook By Richard Pink, Roxanne Emery cover art

    • Dirty Laundry

    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • By: Richard Pink, Roxanne Emery
    • Narrated by: Richard Pink, Roxanne Emery
    • Length: 4 hrs and 2 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 332 ratings

    • Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....

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