Salud mental

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  • The Happiness Hypothesis Audiolibro Por Jonathan Haidt arte de portada

    • The Happiness Hypothesis

    • De: Jonathan Haidt
    • Narrado por: Ryan Vincent Anderson
    • Duración: 10 h y 18 m
    • Fecha de lanzamiento: 05-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,885 calificaciones

    • Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives....

    Precio regular: US$24.95 o 1 crédito

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  • Succeeding with Adult ADHD (2nd Edition) Audiolibro Por Abigail Levrini arte de portada

    • Succeeding with Adult ADHD (2nd Edition)

    • Daily Strategies to Help You Achieve Your Goals and Manage Your Life
    • De: Abigail Levrini
    • Narrado por: Samara Naeymi
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones

    • Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives....

    Precio regular: US$16.99 o 1 crédito

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  • A Mind of Your Own Audiolibro Por Kelly Brogan M.D., Kristin Loberg arte de portada

    • A Mind of Your Own

    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • De: Kelly Brogan M.D., Kristin Loberg
    • Narrado por: Cassandra Campbell
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 03-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 728 calificaciones
    • Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....

    Precio rebajado: US$4.99 (80% de descuento) o 1 crédito

    Precio regular: US$25.19

    Oferta termina

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  • Whole Again Audiolibro Por Jackson MacKenzie, Shannon Thomas - foreword arte de portada

    • Whole Again

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • De: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrado por: Kaleo Griffith, Erin Spencer
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 2,201 calificaciones

    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Precio regular: US$15.75 o 1 crédito

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  • A Radical Guide for Women with ADHD Audiolibro Por Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword arte de

    • A Radical Guide for Women with ADHD

    • Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    • De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
    • Narrado por: Marni Penning
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 545 calificaciones

    • A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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  • The ADHD Effect on Marriage Audiolibro Por Melissa Orlov arte de portada

    • The ADHD Effect on Marriage

    • Understand and Rebuild Your Relationship in Six Steps
    • De: Melissa Orlov
    • Narrado por: Laura Jennings
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 03-14-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 808 calificaciones
    • This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

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  • Change Your Brain, Change Your Life (Revised and Expanded) Audiolibro Por Daniel G. Amen M.D. arte de portada

    • Change Your Brain, Change Your Life (Revised and Expanded)

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • De: Daniel G. Amen M.D.
    • Narrado por: Daniel G. Amen M.D.
    • Duración: 16 h y 51 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,024 calificaciones

    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

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  • Feeling Good Audiolibro Por David D. Burns MD arte de portada

    • Feeling Good

    • The New Mood Therapy
    • De: David D. Burns MD
    • Narrado por: George Newbern
    • Duración: 13 h y 20 m
    • Fecha de lanzamiento: 03-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,922 calificaciones
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Precio regular: US$28.79 o 1 crédito

    Sale price: US$28.79 o 1 crédito

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  • Dopamine Nation Audiolibro Por Dr. Anna Lembke arte de portada

    • Dopamine Nation

    • Finding Balance in the Age of Indulgence
    • De: Dr. Anna Lembke
    • Narrado por: Dr. Anna Lembke
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 08-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,787 calificaciones

    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

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  • How to Keep House While Drowning Audiolibro Por KC Davis LPC arte de portada

    • How to Keep House While Drowning

    • A Gentle Approach to Cleaning and Organizing
    • De: KC Davis LPC
    • Narrado por: KC Davis LPC, Dr. Raquel Martin
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 4,283 calificaciones

    • This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home....

    Precio regular: US$11.24 o 1 crédito

    Sale price: US$11.24 o 1 crédito

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  • The Highly Sensitive Person’s Guide to Dealing with Toxic People Audiolibro Por Shahida Arabi MA arte de portada

    • The Highly Sensitive Person’s Guide to Dealing with Toxic People

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • De: Shahida Arabi MA
    • Narrado por: Laural Merlington
    • Duración: 7 h y 21 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 193 calificaciones

    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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  • Taking Charge of Adult ADHD, Second Edition Audiolibro Por Russell A. Barkley PhD, Christine M. Benton arte de portada

    • Taking Charge of Adult ADHD, Second Edition

    • Proven Strategies to Succeed at Work, at Home, and in Relationships
    • De: Russell A. Barkley PhD, Christine M. Benton
    • Narrado por: William Sarris
    • Duración: 10 h y 48 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 153 calificaciones

    • If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • Feel the Fear and Do It Anyway Audiolibro Por Susan Jeffers PhD arte de portada

    • Feel the Fear and Do It Anyway

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • De: Susan Jeffers PhD
    • Narrado por: Susan Jeffers PhD
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 08-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,037 calificaciones

    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

    Precio regular: US$13.50 o 1 crédito

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  • Tribe Audiolibro Por Sebastian Junger arte de portada

    • Tribe

    • On Homecoming and Belonging
    • De: Sebastian Junger
    • Narrado por: Sebastian Junger
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 15,145 calificaciones
    • Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....

    Precio regular: US$14.81 o 1 crédito

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  • Psychopath Free: Expanded Edition Audiolibro Por Jackson MacKenzie arte de portada

    • Psychopath Free: Expanded Edition

    • Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
    • De: Jackson MacKenzie
    • Narrado por: Shaun Grindell
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 09-01-15
    • Idioma: Inglés
    • 5 out of 5 stars 3,397 calificaciones
    • The psychopath carefully selects the most heartbreaking way to abandon you. Psychopath Free will help you out of the darkness so that you can begin making better choices....

    Precio regular: US$15.47 o 1 crédito

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  • It Didn't Start with You Audiolibro Por Mark Wolynn arte de portada

    • It Didn't Start with You

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • De: Mark Wolynn
    • Narrado por: Mark Wolynn
    • Duración: 8 h y 16 m
    • Fecha de lanzamiento: 04-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,446 calificaciones
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety Audiolibro Por Se

    Precio regular: US$15.56 o 1 crédito

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  • The Highly Sensitive Person Audiolibro Por Elaine N. Aron arte de portada

    • The Highly Sensitive Person

    • De: Elaine N. Aron
    • Narrado por: Barbara Caruso
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 11-07-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,960 calificaciones
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • I Don't Want to Talk About It Audiolibro Por Terrence Real arte de portada

    • I Don't Want to Talk About It

    • Overcoming the Secret Legacy of Male Depression
    • De: Terrence Real
    • Narrado por: Adam Verner
    • Duración: 12 h y 28 m
    • Fecha de lanzamiento: 12-05-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 892 calificaciones
    • Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....

    Precio regular: US$18.05 o 1 crédito

    Sale price: US$18.05 o 1 crédito

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  • Healing from Hidden Abuse Audiolibro Por Shannon Thomas LCSW arte de portada

    • Healing from Hidden Abuse

    • A Journey Through the Stages of Recovery from Psychological Abuse
    • De: Shannon Thomas LCSW
    • Narrado por: Wendy Tremont King
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,143 calificaciones
    • Within every community, toxic people can be found hiding in families, couples, companies, and places of worship....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

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