Salud mental

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Lista de productos
    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • De: Shahida Arabi MA
    • Narrado por: Laural Merlington
    • Duración: 7 h y 21 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 198 calificaciones
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

    Se incluye en la membresía Plus
    • Proven Strategies to Succeed at Work, at Home, and in Relationships
    • De: Russell A. Barkley PhD, Christine M. Benton
    • Narrado por: William Sarris
    • Duración: 10 h y 48 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 156 calificaciones
    • If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Se incluye en la membresía Plus
    • The New Mood Therapy
    • De: David D. Burns MD
    • Narrado por: George Newbern
    • Duración: 13 h y 20 m
    • Fecha de lanzamiento: 03-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,924 calificaciones
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Precio regular: US$28.79 o 1 crédito

    Sale price: US$28.79 o 1 crédito

  • Precio rebajado: US$7.99 (67% de descuento) o 1 crédito

    Precio regular: US$24.95

    Oferta termina

    • How to Stop Struggling and Start Living
    • De: Russ Harris
    • Narrado por: Russ Harris
    • Duración: 12 h y 19 m
    • Fecha de lanzamiento: 01-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 195 calificaciones
    • Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

    Precio regular: US$24.49 o 1 crédito

    Sale price: US$24.49 o 1 crédito

    • On Homecoming and Belonging
    • De: Sebastian Junger
    • Narrado por: Sebastian Junger
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 15,153 calificaciones
    • Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • De: Kelly McDaniel
    • Narrado por: Kelly McDaniel
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 762 calificaciones
    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • An Insider's Guide to Working with Your Brain (Not Against It)
    • De: Jessica McCabe
    • Narrado por: Jessica McCabe
    • Duración: 8 h y 58 m
    • Fecha de lanzamiento: 01-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 350 calificaciones
    • Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    • A Journey Through the Stages of Recovery from Psychological Abuse
    • De: Shannon Thomas LCSW
    • Narrado por: Wendy Tremont King
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,146 calificaciones
    • Within every community, toxic people can be found hiding in families, couples, companies, and places of worship....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

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    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • De: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrado por: Kaleo Griffith, Erin Spencer
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 2,205 calificaciones
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • De: Richard Pink, Roxanne Emery
    • Narrado por: Richard Pink, Roxanne Emery
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 07-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 299 calificaciones
    • Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

    • Strategies for Navigating Your Emotions and Life with ADHD
    • De: Tamara Rosier PhD
    • Narrado por: Suzie Althens
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 273 calificaciones
    • In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    • De: Sheri Van Dijk MSW
    • Narrado por: Rebecca Roberts
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 01-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 560 calificaciones
    • When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....

    Precio regular: US$23.36 o 1 crédito

    Sale price: US$23.36 o 1 crédito

    • Finding Balance in the Age of Indulgence
    • De: Dr. Anna Lembke
    • Narrado por: Dr. Anna Lembke
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 08-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,813 calificaciones
    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • De: Elaine N. Aron
    • Narrado por: Barbara Caruso
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 11-07-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,963 calificaciones
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
    • How to Devalue and Discard the Narcissist While Supplying Yourself
    • De: Shahida Arabi
    • Narrado por: Julie McKay
    • Duración: 19 h y 53 m
    • Fecha de lanzamiento: 11-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 921 calificaciones
    • Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    • Uncovering the Real Causes of Depression - and the Unexpected Solutions
    • De: Johann Hari
    • Narrado por: Johann Hari
    • Duración: 9 h y 20 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7,588 calificaciones
    • From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

    Precio regular: US$24.30 o 1 crédito

    Sale price: US$24.30 o 1 crédito