Mental Health

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Product List
  • It Didn't Start with You Audiobook By Mark Wolynn cover art

    • It Didn't Start with You

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 04-26-16
    • Language: English
    • 4.5 out of 5 stars 2,459 ratings
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

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  • The Highly Sensitive Person Audiobook By Elaine N. Aron cover art

    • The Highly Sensitive Person

    • By: Elaine N. Aron
    • Narrated by: Barbara Caruso
    • Length: 9 hrs and 57 mins
    • Release date: 11-07-08
    • Language: English
    • 4.5 out of 5 stars 1,963 ratings
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

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  • Change Your Brain, Change Your Life (Revised and Expanded) Audiobook By Daniel G. Amen M.D. cover art

    • Change Your Brain, Change Your Life (Revised and Expanded)

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • By: Daniel G. Amen M.D.
    • Narrated by: Daniel G. Amen M.D.
    • Length: 16 hrs and 51 mins
    • Release date: 11-03-15
    • Language: English
    • 4.5 out of 5 stars 1,026 ratings

    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

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  • Dirty Laundry Audiobook By Richard Pink, Roxanne Emery cover art

    • Dirty Laundry

    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • By: Richard Pink, Roxanne Emery
    • Narrated by: Richard Pink, Roxanne Emery
    • Length: 4 hrs and 2 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 301 ratings

    • Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....

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  • Your Brain's Not Broken Audiobook By Tamara Rosier PhD cover art

    • Your Brain's Not Broken

    • Strategies for Navigating Your Emotions and Life with ADHD
    • By: Tamara Rosier PhD
    • Narrated by: Suzie Althens
    • Length: 6 hrs and 6 mins
    • Release date: 09-21-21
    • Language: English
    • 5 out of 5 stars 274 ratings

    • In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....

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  • How to Keep House While Drowning Audiobook By KC Davis LPC cover art

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  • A Comprehensive Guide for Adult Women Navigating ADHD Audiobook By Lillian Clem cover art

    • A Comprehensive Guide for Adult Women Navigating ADHD

    • Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
    • By: Lillian Clem
    • Narrated by: Clarissa Rochelle
    • Length: 4 hrs and 5 mins
    • Release date: 02-23-22
    • Language: English
    • 4.5 out of 5 stars 80 ratings

    • Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well....

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  • Unf*ck Your Anxiety Audiobook By Faith G. Harper cover art

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • By: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 691 ratings

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

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  • To Have and to Hold Audiobook By Molly Millwood cover art

    • To Have and to Hold

    • Motherhood, Marriage, and the Modern Dilemma
    • By: Molly Millwood
    • Narrated by: Molly Millwood
    • Length: 9 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 470 ratings

    • A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood....

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  • Cognitive Behavioral Therapy Audiobook By Jason M. Satterfield, The Great Courses cover art

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  • This Is Your Brain on Food Audiobook By Uma Naidoo MD cover art

    • This Is Your Brain on Food

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 977 ratings

    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

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  • The Boy Who Was Raised as a Dog Audiobook By Bruce D. Perry, Maia Szalavitz cover art

    • The Boy Who Was Raised as a Dog

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Chris Kipiniak
    • Length: 13 hrs and 10 mins
    • Release date: 09-24-18
    • Language: English
    • 5 out of 5 stars 2,216 ratings

    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

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  • Organizing for the Rest of Us Audiobook By Dana K. White cover art

    • Organizing for the Rest of Us

    • 100 Realistic Strategies to Keep Any House Under Control
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 3 hrs and 11 mins
    • Release date: 01-11-22
    • Language: English
    • 5 out of 5 stars 927 ratings

    • Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....

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  • High Achiever Audiobook By Tiffany Jenkins cover art

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • By: Tiffany Jenkins
    • Narrated by: Tiffany Jenkins
    • Length: 8 hrs and 53 mins
    • Release date: 06-18-19
    • Language: English
    • 5 out of 5 stars 12,867 ratings

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

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  • Lost Connections Audiobook By Johann Hari cover art

    • Lost Connections

    • Uncovering the Real Causes of Depression - and the Unexpected Solutions
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 9 hrs and 20 mins
    • Release date: 01-23-18
    • Language: English
    • 4.5 out of 5 stars 7,588 ratings
    • From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

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  • How to Release Anxiety Audiobook By Gabrielle Bernstein cover art

    • How to Release Anxiety

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 1 hr and 29 mins
    • Release date: 10-13-22
    • Language: English
    • 4.5 out of 5 stars 876 ratings

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

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  • An Unquiet Mind Audiobook By Kay Redfield Jamison cover art

    • An Unquiet Mind

    • A Memoir of Moods and Madness
    • By: Kay Redfield Jamison
    • Narrated by: Kay Redfield Jamison
    • Length: 2 hrs and 46 mins
    • Release date: 12-08-09
    • Language: English
    • 4.5 out of 5 stars 2,785 ratings

    • Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

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  • The Sociopath Next Door Audiobook By Martha Stout cover art

    • The Sociopath Next Door

    • By: Martha Stout
    • Narrated by: Shelly Frasier
    • Length: 7 hrs and 26 mins
    • Release date: 07-28-05
    • Language: English
    • 4 out of 5 stars 7,985 ratings
    • We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people....

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  • The Self-Driven Child Audiobook By William Stixrud PhD, Ned Johnson cover art

    • The Self-Driven Child

    • The Science and Sense of Giving Your Kids More Control over Their Lives
    • By: William Stixrud PhD, Ned Johnson
    • Narrated by: Kaleo Griffith
    • Length: 11 hrs and 35 mins
    • Release date: 02-13-18
    • Language: English
    • 4.5 out of 5 stars 1,581 ratings

    • A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....

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  • NeuroTribes Audiobook By Steve Silberman cover art

    • NeuroTribes

    • The Legacy of Autism and the Future of Neurodiversity
    • By: Steve Silberman
    • Narrated by: William Hughes
    • Length: 18 hrs and 46 mins
    • Release date: 08-25-15
    • Language: English
    • 4.5 out of 5 stars 2,581 ratings
    • What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is both of these things and more....

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