Salud mental

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  • How to Keep House While Drowning Audiolibro Por KC Davis LPC arte de portada

    • How to Keep House While Drowning

    • A Gentle Approach to Cleaning and Organizing
    • De: KC Davis LPC
    • Narrado por: KC Davis LPC, Dr. Raquel Martin
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 4,285 calificaciones

    • This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home....

    Precio regular: US$11.24 o 1 crédito

    Sale price: US$11.24 o 1 crédito

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  • Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated Audiolibro Por Susan C. Pinsky arte de portada

    Precio regular: US$17.19 o 1 crédito

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  • Psychopath Free: Expanded Edition Audiolibro Por Jackson MacKenzie arte de portada

    • Psychopath Free: Expanded Edition

    • Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
    • De: Jackson MacKenzie
    • Narrado por: Shaun Grindell
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 09-01-15
    • Idioma: Inglés
    • 5 out of 5 stars 3,397 calificaciones
    • The psychopath carefully selects the most heartbreaking way to abandon you. Psychopath Free will help you out of the darkness so that you can begin making better choices....

    Precio regular: US$15.47 o 1 crédito

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  • Dirty Laundry Audiolibro Por Richard Pink, Roxanne Emery arte de portada

    • Dirty Laundry

    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • De: Richard Pink, Roxanne Emery
    • Narrado por: Richard Pink, Roxanne Emery
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 07-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 294 calificaciones

    • Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....

    Precio regular: US$13.50 o 1 crédito

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  • Your Brain's Not Broken Audiolibro Por Tamara Rosier PhD arte de portada

    • Your Brain's Not Broken

    • Strategies for Navigating Your Emotions and Life with ADHD
    • De: Tamara Rosier PhD
    • Narrado por: Suzie Althens
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 269 calificaciones

    • In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....

    Precio regular: US$17.19 o 1 crédito

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  • The Sociopath Next Door Audiolibro Por Martha Stout arte de portada

    • The Sociopath Next Door

    • De: Martha Stout
    • Narrado por: Shelly Frasier
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 07-28-05
    • Idioma: Inglés
    • 4 out of 5 stars 7,980 calificaciones
    • We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people....

    Precio regular: US$14.61 o 1 crédito

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  • Lost Connections Audiolibro Por Johann Hari arte de portada

    • Lost Connections

    • Uncovering the Real Causes of Depression - and the Unexpected Solutions
    • De: Johann Hari
    • Narrado por: Johann Hari
    • Duración: 9 h y 20 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7,584 calificaciones
    • From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

    Precio regular: US$24.30 o 1 crédito

    Sale price: US$24.30 o 1 crédito

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  • Unf*ck Your Anxiety Audiolibro Por Faith G. Harper arte de portada

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • De: Faith G. Harper
    • Narrado por: Erin Bennet
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 686 calificaciones

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Precio regular: US$11.66 o 1 crédito

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  • How to Release Anxiety Audiolibro Por Gabrielle Bernstein arte de portada

    • How to Release Anxiety

    • De: Gabrielle Bernstein
    • Narrado por: Gabrielle Bernstein
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 10-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 873 calificaciones

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

    Precio regular: US$14.95 o 1 crédito

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  • The Balanced Brain Audiolibro Por Camilla Nord arte de portada

    • The Balanced Brain

    • The Science of Mental Health
    • De: Camilla Nord
    • Narrado por: Camilla Nord
    • Duración: 10 h y 16 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones

    • This audiobook narrated by Camilla Nord reveals how we can use what we’ve learned about the brain to improve our mental health....

    Precio regular: US$23.36 o 1 crédito

    Sale price: US$23.36 o 1 crédito

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  • The Boy Who Was Raised as a Dog Audiolibro Por Bruce D. Perry, Maia Szalavitz arte de portada

    • The Boy Who Was Raised as a Dog

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • De: Bruce D. Perry, Maia Szalavitz
    • Narrado por: Chris Kipiniak
    • Duración: 13 h y 10 m
    • Fecha de lanzamiento: 09-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 2,214 calificaciones

    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

    Precio regular: US$24.95 o 1 crédito

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  • Cognitive Behavioral Therapy Audiolibro Por Jason M. Satterfield, The Great Courses arte de portada

    Precio regular: US$25.00 o 1 crédito

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  • This Is Your Brain on Food Audiolibro Por Uma Naidoo MD arte de portada

    • This Is Your Brain on Food

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • De: Uma Naidoo MD
    • Narrado por: Uma Naidoo MD, Deepti Gupta
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 08-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 975 calificaciones

    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

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  • Organizing for the Rest of Us Audiolibro Por Dana K. White arte de portada

    • Organizing for the Rest of Us

    • 100 Realistic Strategies to Keep Any House Under Control
    • De: Dana K. White
    • Narrado por: Dana K. White
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 922 calificaciones

    • Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....

    Precio regular: US$15.29 o 1 crédito

    Sale price: US$15.29 o 1 crédito

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  • High Achiever Audiolibro Por Tiffany Jenkins arte de portada

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • De: Tiffany Jenkins
    • Narrado por: Tiffany Jenkins
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 5 out of 5 stars 12,854 calificaciones

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

    Precio regular: US$18.00 o 1 crédito

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  • Accessing the Healing Power of the Vagus Nerve Audiolibro Por Stanley Rosenberg, Benjamin Shield - foreword arte de portada

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • De: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrado por: Derek Botten
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 375 calificaciones

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Precio regular: US$33.26 o 1 crédito

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  • Will I Ever Be Good Enough? Audiolibro Por Karyl McBride arte de portada

    • Will I Ever Be Good Enough?

    • Healing the Daughters of Narcissistic Mothers
    • De: Karyl McBride
    • Narrado por: Karyl McBride
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 11-21-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,279 calificaciones
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

    Precio regular: US$14.61 o 1 crédito

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  • Small Talk Audiolibro Por Richard Pink, Roxanne Pink arte de portada

    • Small Talk

    • 10 ADHD Lies and How to Stop Believing Them
    • De: Richard Pink, Roxanne Pink
    • Narrado por: Richard Pink, Roxanne Pink
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones

    • The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

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  • Divergent Mind Audiolibro Por Jenara Nerenberg arte de portada

    • Divergent Mind

    • Thriving in a World That Wasn’t Designed For You
    • De: Jenara Nerenberg
    • Narrado por: Tegan Ashton Cohan
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 805 calificaciones

    • A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

    Precio regular: US$19.79 o 1 crédito

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  • The Self-Driven Child Audiolibro Por William Stixrud PhD, Ned Johnson arte de portada

    • The Self-Driven Child

    • The Science and Sense of Giving Your Kids More Control over Their Lives
    • De: William Stixrud PhD, Ned Johnson
    • Narrado por: Kaleo Griffith
    • Duración: 11 h y 35 m
    • Fecha de lanzamiento: 02-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,579 calificaciones

    • A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

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