Salud mental

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  • I Don't Want to Talk About It Audiolibro Por Terrence Real arte de portada

    • I Don't Want to Talk About It

    • Overcoming the Secret Legacy of Male Depression
    • De: Terrence Real
    • Narrado por: Adam Verner
    • Duración: 12 h y 28 m
    • Fecha de lanzamiento: 12-05-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 892 calificaciones
    • Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....

    Precio regular: US$18.05 o 1 crédito

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  • Feel the Fear and Do It Anyway Audiolibro Por Susan Jeffers PhD arte de portada

    • Feel the Fear and Do It Anyway

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • De: Susan Jeffers PhD
    • Narrado por: Susan Jeffers PhD
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 08-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,041 calificaciones

    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

    Precio regular: US$13.50 o 1 crédito

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  • The Boy Who Was Raised as a Dog Audiolibro Por Bruce D. Perry, Maia Szalavitz arte de portada

    • The Boy Who Was Raised as a Dog

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • De: Bruce D. Perry, Maia Szalavitz
    • Narrado por: Chris Kipiniak
    • Duración: 13 h y 10 m
    • Fecha de lanzamiento: 09-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 2,215 calificaciones

    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

    Precio regular: US$24.95 o 1 crédito

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  • How to Keep House While Drowning Audiolibro Por KC Davis LPC arte de portada

    • How to Keep House While Drowning

    • A Gentle Approach to Cleaning and Organizing
    • De: KC Davis LPC
    • Narrado por: KC Davis LPC, Dr. Raquel Martin
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 4,294 calificaciones

    • This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home....

    Precio regular: US$11.24 o 1 crédito

    Sale price: US$11.24 o 1 crédito

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  • Change Your Brain, Change Your Life (Revised and Expanded) Audiolibro Por Daniel G. Amen M.D. arte de portada

    • Change Your Brain, Change Your Life (Revised and Expanded)

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • De: Daniel G. Amen M.D.
    • Narrado por: Daniel G. Amen M.D.
    • Duración: 16 h y 51 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,025 calificaciones

    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

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  • Unf*ck Your Anxiety Audiolibro Por Faith G. Harper arte de portada

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • De: Faith G. Harper
    • Narrado por: Erin Bennet
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 689 calificaciones

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Precio regular: US$11.66 o 1 crédito

    Sale price: US$11.66 o 1 crédito

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  • It Didn't Start with You Audiolibro Por Mark Wolynn arte de portada

    • It Didn't Start with You

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • De: Mark Wolynn
    • Narrado por: Mark Wolynn
    • Duración: 8 h y 16 m
    • Fecha de lanzamiento: 04-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,453 calificaciones
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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  • Cognitive Behavioral Therapy Audiolibro Por Jason M. Satterfield, The Great Courses arte de portada

    Precio regular: US$25.00 o 1 crédito

    Sale price: US$25.00 o 1 crédito

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  • Furiously Happy Audiolibro Por Jenny Lawson arte de portada

    • Furiously Happy

    • A Funny Book About Horrible Things
    • De: Jenny Lawson
    • Narrado por: Jenny Lawson
    • Duración: 8 h y 28 m
    • Fecha de lanzamiento: 09-22-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 12,201 calificaciones

    • Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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  • High Achiever Audiolibro Por Tiffany Jenkins arte de portada

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • De: Tiffany Jenkins
    • Narrado por: Tiffany Jenkins
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 5 out of 5 stars 12,859 calificaciones

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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  • Psychopath Free: Expanded Edition Audiolibro Por Jackson MacKenzie arte de portada

    • Psychopath Free: Expanded Edition

    • Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
    • De: Jackson MacKenzie
    • Narrado por: Shaun Grindell
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 09-01-15
    • Idioma: Inglés
    • 5 out of 5 stars 3,397 calificaciones
    • The psychopath carefully selects the most heartbreaking way to abandon you. Psychopath Free will help you out of the darkness so that you can begin making better choices....

    Precio regular: US$15.47 o 1 crédito

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  • Organizing for the Rest of Us Audiolibro Por Dana K. White arte de portada

    • Organizing for the Rest of Us

    • 100 Realistic Strategies to Keep Any House Under Control
    • De: Dana K. White
    • Narrado por: Dana K. White
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 924 calificaciones

    • Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....

    Precio regular: US$15.29 o 1 crédito

    Sale price: US$15.29 o 1 crédito

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  • Men with Adult ADHD Audiolibro Por Edgar Wise arte de portada

    • Men with Adult ADHD

    • Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
    • De: Edgar Wise
    • Narrado por: Helpful Matthew
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 04-14-22
    • Idioma: Inglés
    • 3.5 out of 5 stars 228 calificaciones

    • Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • The Sociopath Next Door Audiolibro Por Martha Stout arte de portada

    • The Sociopath Next Door

    • De: Martha Stout
    • Narrado por: Shelly Frasier
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 07-28-05
    • Idioma: Inglés
    • 4 out of 5 stars 7,982 calificaciones
    • We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

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  • How to Release Anxiety Audiolibro Por Gabrielle Bernstein arte de portada

    • How to Release Anxiety

    • De: Gabrielle Bernstein
    • Narrado por: Gabrielle Bernstein
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 10-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 874 calificaciones

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

    Precio regular: US$14.95 o 1 crédito

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  • To Have and to Hold Audiolibro Por Molly Millwood arte de portada

    • To Have and to Hold

    • Motherhood, Marriage, and the Modern Dilemma
    • De: Molly Millwood
    • Narrado por: Molly Millwood
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 469 calificaciones

    • A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood....

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

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  • NeuroTribes Audiolibro Por Steve Silberman arte de portada

    • NeuroTribes

    • The Legacy of Autism and the Future of Neurodiversity
    • De: Steve Silberman
    • Narrado por: William Hughes
    • Duración: 18 h y 46 m
    • Fecha de lanzamiento: 08-25-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,581 calificaciones
    • What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is both of these things and more....

    Precio regular: US$19.46 o 1 crédito

    Sale price: US$19.46 o 1 crédito

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  • Overcoming Unwanted Intrusive Thoughts Audiolibro Por Sally M. Winston PsyD, Martin N. Seif PhD arte de portada

    • Overcoming Unwanted Intrusive Thoughts

    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • De: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrado por: Senn Annis
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 02-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 435 calificaciones

    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

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  • Beautiful Boy Audiolibro Por David Sheff arte de portada

    • Beautiful Boy

    • A Father's Journey through His Son's Meth Addiction
    • De: David Sheff
    • Narrado por: Anthony Heald
    • Duración: 11 h y 28 m
    • Fecha de lanzamiento: 02-23-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,354 calificaciones
    • Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

    Precio regular: US$16.34 o 1 crédito

    Sale price: US$16.34 o 1 crédito

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  • This Is Your Brain on Food Audiolibro Por Uma Naidoo MD arte de portada

    • This Is Your Brain on Food

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • De: Uma Naidoo MD
    • Narrado por: Uma Naidoo MD, Deepti Gupta
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 08-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 976 calificaciones

    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    Prueba por $0.00
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