Mental Health

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Product List
  • Don't Feed the Monkey Mind Audiobook By Jennifer Shannon LMFT cover art

    • Don't Feed the Monkey Mind

    • How to Stop the Cycle of Anxiety, Fear, and Worry
    • By: Jennifer Shannon LMFT
    • Narrated by: Jennifer Lund Jorgens
    • Length: 4 hrs and 9 mins
    • Release date: 05-11-17
    • Language: English
    • 4.5 out of 5 stars 640 ratings
    • The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....

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  • Loving Someone with Borderline Personality Disorder Audiobook By Shari Y. Manning PhD cover art

    • Loving Someone with Borderline Personality Disorder

    • How to Keep Out-of-Control Emotions from Destroying Your Relationship
    • By: Shari Y. Manning PhD
    • Narrated by: Angela Brazil
    • Length: 10 hrs and 53 mins
    • Release date: 11-24-15
    • Language: English
    • 4.5 out of 5 stars 423 ratings
    • People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....

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  • The Borderline Personality Disorder Survival Guide Audiobook By Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman

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  • Healing ADD Revised Edition Audiobook By Daniel G. Amen cover art

    • Healing ADD Revised Edition

    • The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
    • By: Daniel G. Amen
    • Narrated by: John Bedford Lloyd
    • Length: 14 hrs and 28 mins
    • Release date: 02-27-14
    • Language: English
    • 4.5 out of 5 stars 523 ratings
    • Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today....

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  • Decolonizing Therapy Audiobook By Jennifer Mullan PsyD cover art

    • Decolonizing Therapy

    • Oppression, Historical Trauma, and Politicizing Your Practice
    • By: Jennifer Mullan PsyD
    • Narrated by: Carmen Jewel Jones
    • Length: 17 hrs and 55 mins
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 14 ratings

    • An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....

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  • What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog Audiobook By Dana

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  • Somatic Internal Family Systems Therapy Audiobook By Susan McConnell, Richard Schwartz PhD - foreword cover art

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  • Grain Brain Audiobook By David Perlmutter, Kristin Loberg cover art

    • Grain Brain

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,487 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

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  • Healing Back Pain Audiobook By John E. Sarno M.D. cover art

    • Healing Back Pain

    • By: John E. Sarno M.D.
    • Narrated by: John E. Sarno M.D.
    • Length: 3 hrs and 23 mins
    • Release date: 07-27-01
    • Language: English
    • 4.5 out of 5 stars 2,481 ratings
    • Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

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  • Adult Daughters of Narcissistic Mothers Audiobook By Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword cover art

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  • The Science of Stuck Audiobook By Britt Frank LSCSW cover art

    • The Science of Stuck

    • Breaking Through Inertia to Find Your Path Forward
    • By: Britt Frank LSCSW
    • Narrated by: Sasha Heinz, Britt Frank LSCSW
    • Length: 7 hrs and 8 mins
    • Release date: 03-22-22
    • Language: English
    • 4.5 out of 5 stars 319 ratings

    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

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  • What to Expect When You’re Expecting Audiobook By Heidi Murkoff cover art

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  • The Deepest Well Audiobook By Dr. Nadine Burke Harris cover art

    • The Deepest Well

    • Healing the Long-Term Effects of Childhood Adversity
    • By: Dr. Nadine Burke Harris
    • Narrated by: Dr. Nadine Burke Harris
    • Length: 10 hrs and 21 mins
    • Release date: 01-23-18
    • Language: English
    • 5 out of 5 stars 2,111 ratings
    • A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....

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  • Healing from a Narcissistic Relationship Audiobook By Margalis Fjelstad cover art

    • Healing from a Narcissistic Relationship

    • A Caretaker's Guide to Recovery, Empowerment, and Transformation
    • By: Margalis Fjelstad
    • Narrated by: Sally Vahle
    • Length: 7 hrs and 53 mins
    • Release date: 05-23-17
    • Language: English
    • 5 out of 5 stars 542 ratings
    • When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems....

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  • My Grandmother's Hands Audiobook By Resmaa Menakem MSW LICSW SEP cover art

    • My Grandmother's Hands

    • Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    • By: Resmaa Menakem MSW LICSW SEP
    • Narrated by: Cary Hite
    • Length: 10 hrs and 18 mins
    • Release date: 01-08-21
    • Language: English
    • 4.5 out of 5 stars 737 ratings

    • In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....

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  • What Your ADHD Child Wishes You Knew Audiobook By Dr. Sharon Saline, Dr. Laura Markham cover art

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  • The ADHD Advantage Audiobook By Dale Archer MD cover art

    • The ADHD Advantage

    • What You Thought Was a Diagnosis May Be Your Greatest Strength
    • By: Dale Archer MD
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 46 mins
    • Release date: 08-10-15
    • Language: English
    • 4.5 out of 5 stars 467 ratings
    • Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones....

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  • Evolve Your Brain Audiobook By Joe Dispenza cover art

    • Evolve Your Brain

    • The Science of Changing Your Mind
    • By: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 01-17-17
    • Language: English
    • 4.5 out of 5 stars 2,898 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

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  • Hardcore Self Help: F**k Depression Audiobook By Robert Duff cover art

    • Hardcore Self Help: F**k Depression

    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 4 hrs and 4 mins
    • Release date: 07-27-16
    • Language: English
    • 4.5 out of 5 stars 862 ratings
    • In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

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  • Power Audiobook By Shahida Arabi cover art

    • Power

    • Surviving & Thriving After Narcissistic Abuse
    • By: Shahida Arabi
    • Narrated by: Julie McKay
    • Length: 9 hrs and 48 mins
    • Release date: 08-01-17
    • Language: English
    • 4.5 out of 5 stars 402 ratings
    • Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection....

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