Mental Health

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Product List
    • The New Way to End Anxiety and Stop Panic Attacks Fast
    • By: Barry McDonagh
    • Narrated by: Barry McDonagh
    • Length: 6 hrs and 19 mins
    • Release date: 04-27-16
    • Language: English
    • 5 out of 5 stars 2,180 ratings
    • If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....

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    • The Revolutionary New Treatment for Depression and Anxiety
    • By: David D. Burns MD
    • Narrated by: Brian Arens
    • Length: 17 hrs and 22 mins
    • Release date: 12-28-20
    • Language: English
    • 4.5 out of 5 stars 198 ratings
    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment....

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    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • By: Francine Shapiro, Margot Silk Forrest
    • Narrated by: Jennywren Walker
    • Length: 12 hrs and 1 min
    • Release date: 03-25-20
    • Language: English
    • 4.5 out of 5 stars 176 ratings
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

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    • The Search for the True Self
    • By: Alice Miller
    • Narrated by: Suzanne Toren
    • Length: 3 hrs and 51 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 1,221 ratings
    • This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain....

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    • The Key to Peak Happiness, Thinking, and Health
    • By: Dr. Caroline Leaf
    • Narrated by: Joyce Bean
    • Length: 4 hrs and 58 mins
    • Release date: 12-30-12
    • Language: English
    • 4.5 out of 5 stars 3,096 ratings
    • You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life....

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    • Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
    • By: Christine Ann Lawson
    • Narrated by: Heather Auden
    • Length: 9 hrs and 48 mins
    • Release date: 12-27-16
    • Language: English
    • 5 out of 5 stars 749 ratings
    • The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival....

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    • The Science Behind the Corporate Takeover of Our Bodies and Brains
    • By: Robert H. Lustig
    • Narrated by: Robert H. Lustig
    • Length: 10 hrs and 26 mins
    • Release date: 09-12-17
    • Language: English
    • 4.5 out of 5 stars 1,357 ratings
    • The New York Times best-selling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease....

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    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 06-01-21
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

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    • Thinking Across the Spectrum
    • By: Temple Grandin, Richard Panek
    • Narrated by: Andrea Gallo
    • Length: 7 hrs and 51 mins
    • Release date: 09-19-23
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • A cutting-edge account of the latest science of autism, from the best-selling author and advocate....

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    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • By: Kelly Brogan M.D., Kristin Loberg
    • Narrated by: Cassandra Campbell
    • Length: 10 hrs and 20 mins
    • Release date: 03-15-16
    • Language: English
    • 4.5 out of 5 stars 729 ratings
    • Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....

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    • How to Help Someone Accept Treatment (20th Anniversary Edition)
    • By: Xavier Amador
    • Narrated by: Gary J. Chambers
    • Length: 6 hrs and 50 mins
    • Release date: 06-23-22
    • Language: English
    • 5 out of 5 stars 97 ratings
    • Dr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia, bipolar disorder, and addictions, Henry did not believe he was ill....

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    • A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
    • By: Debbie Mirza
    • Narrated by: Debbie Mirza
    • Series: The Narcissism Series, Book 2
    • Length: 5 hrs and 13 mins
    • Release date: 02-22-22
    • Language: English
    • 5 out of 5 stars 190 ratings
    • Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience....

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    • By: Russell A. Barkley PhD
    • Narrated by: Chris Sorensen
    • Length: 8 hrs
    • Release date: 05-31-21
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....

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    • Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
    • By: Nancy A. Ratey, John Ratey MD - foreword
    • Narrated by: Virginia Wolf
    • Length: 8 hrs and 15 mins
    • Release date: 06-27-17
    • Language: English
    • 4.5 out of 5 stars 257 ratings
    • For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives....

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