Mental Health

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Product List
    • Oppression, Historical Trauma, and Politicizing Your Practice
    • By: Jennifer Mullan PsyD
    • Narrated by: Carmen Jewel Jones
    • Length: 17 hrs and 55 mins
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....

    Regular price: $21.49 or 1 credit

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    • How to Keep Out-of-Control Emotions from Destroying Your Relationship
    • By: Shari Y. Manning PhD
    • Narrated by: Angela Brazil
    • Length: 10 hrs and 53 mins
    • Release date: 11-24-15
    • Language: English
    • 4.5 out of 5 stars 422 ratings
    • People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....

    Regular price: $24.49 or 1 credit

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    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,485 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Regular price: $21.83 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • The New Way to End Anxiety and Stop Panic Attacks Fast
    • By: Barry McDonagh
    • Narrated by: Barry McDonagh
    • Length: 6 hrs and 19 mins
    • Release date: 04-27-16
    • Language: English
    • 5 out of 5 stars 2,183 ratings
    • If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....

    Regular price: $19.95 or 1 credit

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    • By: Russell A. Barkley PhD
    • Narrated by: Chris Sorensen
    • Length: 8 hrs
    • Release date: 05-31-21
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....

    Regular price: $17.19 or 1 credit

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    • Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
    • By: Nancy A. Ratey, John Ratey MD - foreword
    • Narrated by: Virginia Wolf
    • Length: 8 hrs and 15 mins
    • Release date: 06-27-17
    • Language: English
    • 4.5 out of 5 stars 257 ratings
    • For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives....

    Regular price: $14.61 or 1 credit

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    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • By: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Release date: 03-01-15
    • Language: English
    • 4.5 out of 5 stars 2,010 ratings
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

    Regular price: $20.00 or 1 credit

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    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • By: Deirdre Fay
    • Narrated by: Deirdre Fay, Jack Rotondi
    • Length: 7 hrs and 20 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 49 ratings
    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

    Sale price: $6.99 (64% off) or 1 credit

    Regular price: $19.95

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    • The Key to Peak Happiness, Thinking, and Health
    • By: Dr. Caroline Leaf
    • Narrated by: Joyce Bean
    • Length: 4 hrs and 58 mins
    • Release date: 12-30-12
    • Language: English
    • 4.5 out of 5 stars 3,098 ratings
    • You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life....

    Regular price: $16.00 or 1 credit

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    • Healing the Long-Term Effects of Childhood Adversity
    • By: Dr. Nadine Burke Harris
    • Narrated by: Dr. Nadine Burke Harris
    • Length: 10 hrs and 21 mins
    • Release date: 01-23-18
    • Language: English
    • 5 out of 5 stars 2,104 ratings
    • A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....

    Regular price: $19.49 or 1 credit

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    • How to Help Someone Accept Treatment (20th Anniversary Edition)
    • By: Xavier Amador
    • Narrated by: Gary J. Chambers
    • Length: 6 hrs and 50 mins
    • Release date: 06-23-22
    • Language: English
    • 5 out of 5 stars 99 ratings
    • Dr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia, bipolar disorder, and addictions, Henry did not believe he was ill....

    Regular price: $19.95 or 1 credit

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    • The Revolutionary 'Executive Skills' Approach to Helping Kids Reach Their Potential
    • By: Peg Dawson, Richard Guare
    • Narrated by: Susan Ericksen
    • Length: 11 hrs and 51 mins
    • Release date: 08-06-12
    • Language: English
    • 4 out of 5 stars 193 ratings
    • There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school.....

    Regular price: $17.62 or 1 credit

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    • Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    • By: Resmaa Menakem MSW LICSW SEP
    • Narrated by: Cary Hite
    • Length: 10 hrs and 18 mins
    • Release date: 01-08-21
    • Language: English
    • 4.5 out of 5 stars 730 ratings
    • In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....

    Regular price: $17.12 or 1 credit

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    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 06-01-21
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Regular price: $17.19 or 1 credit

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    • A Revolutionary New Way of Understanding Addiction
    • By: Maia Szalavitz
    • Narrated by: Marisa Vitali
    • Length: 12 hrs and 35 mins
    • Release date: 06-21-16
    • Language: English
    • 4.5 out of 5 stars 749 ratings
    • Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality", Unbroken Brain offers a radical and groundbreaking new perspective....

    Sale price: $7.99 (67% off) or 1 credit

    Regular price: $24.95

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    • Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
    • By: Christine Ann Lawson
    • Narrated by: Heather Auden
    • Length: 9 hrs and 48 mins
    • Release date: 12-27-16
    • Language: English
    • 5 out of 5 stars 749 ratings
    • The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

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  • Regular price: $25.79 or 1 credit

    Sale price: $25.79 or 1 credit

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  • Regular price: $19.99 or 1 credit

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  • Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit