Mental Health

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Product List
  • My Grandmother's Hands Audiobook By Resmaa Menakem MSW LICSW SEP cover art

    • My Grandmother's Hands

    • Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    • By: Resmaa Menakem MSW LICSW SEP
    • Narrated by: Cary Hite
    • Length: 10 hrs and 18 mins
    • Release date: 01-08-21
    • Language: English
    • 4.5 out of 5 stars 734 ratings

    • In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....

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  • Becoming Safely Embodied Audiobook By Deirdre Fay cover art

    • Becoming Safely Embodied

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • By: Deirdre Fay
    • Narrated by: Deirdre Fay, Jack Rotondi
    • Length: 7 hrs and 20 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

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  • Brain over Binge Audiobook By Kathryn Hansen cover art

    • Brain over Binge

    • Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 9 hrs and 59 mins
    • Release date: 04-18-22
    • Language: English
    • 4.5 out of 5 stars 121 ratings

    • Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes her unconventional approach to recovery....

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  • A Liberated Mind Audiobook By Steven C. Hayes cover art

    • A Liberated Mind

    • How to Pivot Toward What Matters
    • By: Steven C. Hayes
    • Narrated by: Mark Deakins, Steven C. Hayes
    • Length: 14 hrs and 19 mins
    • Release date: 08-27-19
    • Language: English
    • 4.5 out of 5 stars 341 ratings

    • In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer....

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  • What to Expect When You’re Expecting Audiobook By Heidi Murkoff cover art

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  • Decolonizing Therapy Audiobook By Jennifer Mullan PsyD cover art

    • Decolonizing Therapy

    • Oppression, Historical Trauma, and Politicizing Your Practice
    • By: Jennifer Mullan PsyD
    • Narrated by: Carmen Jewel Jones
    • Length: 17 hrs and 55 mins
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 14 ratings

    • An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....

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  • How to Teach Life Skills to Kids with Autism or Asperger's Audiobook By Jennifer McIlwee Myers cover art

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  • Uniquely Human: Updated and Expanded Audiobook By Barry M. Prizant PhD, Tom Fields-Meyer - contributor cover art

    • Uniquely Human: Updated and Expanded

    • A Different Way of Seeing Autism
    • By: Barry M. Prizant PhD, Tom Fields-Meyer - contributor
    • Narrated by: Barry M. Prizant
    • Length: 11 hrs and 48 mins
    • Release date: 04-19-22
    • Language: English
    • 5 out of 5 stars 176 ratings

    • Autism therapy typically focuses on ridding individuals of “autistic” symptoms such as difficulties interacting socially, problems in communicating, sensory challenges, and repetitive behavior patterns. Now Dr. Barry M. Prizant offers a new and compelling paradigm....

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  • The Disorganized Mind Audiobook By Nancy A. Ratey, John Ratey MD - foreword cover art

    • The Disorganized Mind

    • Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
    • By: Nancy A. Ratey, John Ratey MD - foreword
    • Narrated by: Virginia Wolf
    • Length: 8 hrs and 15 mins
    • Release date: 06-27-17
    • Language: English
    • 4.5 out of 5 stars 257 ratings
    • For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives....

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  • Worthy of Love Audiobook By Debbie Mirza cover art

    • Worthy of Love

    • A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
    • By: Debbie Mirza
    • Narrated by: Debbie Mirza
    • Series: The Narcissism Series, Book 2
    • Length: 5 hrs and 13 mins
    • Release date: 02-22-22
    • Language: English
    • 5 out of 5 stars 191 ratings

    • Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience....

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  • Evolve Your Brain Audiobook By Joe Dispenza cover art

    • Evolve Your Brain

    • The Science of Changing Your Mind
    • By: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 01-17-17
    • Language: English
    • 4.5 out of 5 stars 2,890 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

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  • Loving Someone with Bipolar Disorder Audiobook By Julie A. Fast, John D. Preton cover art

    • Loving Someone with Bipolar Disorder

    • Understanding and Helping Your Partner
    • By: Julie A. Fast, John D. Preton
    • Narrated by: Jo Anna Perrin
    • Length: 9 hrs and 48 mins
    • Release date: 12-21-11
    • Language: English
    • 4.5 out of 5 stars 188 ratings
    • An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more....

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  • You, Happier Audiobook By Daniel Amen cover art

    • You, Happier

    • The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 10 hrs and 23 mins
    • Release date: 03-22-22
    • Language: English
    • 4.5 out of 5 stars 311 ratings

    • Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

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  • The Orchid and the Dandelion Audiobook By W. Thomas Boyce MD cover art

    • The Orchid and the Dandelion

    • Why Some Children Struggle and How All Can Thrive
    • By: W. Thomas Boyce MD
    • Narrated by: Fred Sanders
    • Length: 10 hrs and 23 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 195 ratings

    • An audiobook that offers hope and a pathway to success for those coping with "difficult" children, fully exploring the author's revolutionary discovery about childhood development, parenting, and the key to helping all children find happiness and success....

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  • 5 Types of People Who Can Ruin Your Life Audiobook By Bill Eddy cover art

    • 5 Types of People Who Can Ruin Your Life

    • Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
    • By: Bill Eddy
    • Narrated by: Tom Parks
    • Length: 5 hrs and 45 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 404 ratings
    • Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of five high-conflict personalities....

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  • Needing to Know for Sure Audiobook By Martin N. Seif PhD, Sally M. Winston PsyD cover art

    • Needing to Know for Sure

    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • By: Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrated by: Holly Adams
    • Length: 5 hrs and 51 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 89 ratings

    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

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  • Transcending Post-Infidelity Stress Disorder Audiobook By Dennis C. Ortman PhD cover art

    • Transcending Post-Infidelity Stress Disorder

    • The Six Stages of Healing
    • By: Dennis C. Ortman PhD
    • Narrated by: Paul Brion
    • Length: 9 hrs and 15 mins
    • Release date: 11-07-17
    • Language: English
    • 4.5 out of 5 stars 188 ratings
    • The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal....

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  • Healing Back Pain Audiobook By John E. Sarno M.D. cover art

    • Healing Back Pain

    • By: John E. Sarno M.D.
    • Narrated by: John E. Sarno M.D.
    • Length: 3 hrs and 23 mins
    • Release date: 07-27-01
    • Language: English
    • 4.5 out of 5 stars 2,474 ratings
    • Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

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  • The End of Mental Illness Audiobook By Daniel G. Amen cover art

    • The End of Mental Illness

    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • By: Daniel G. Amen
    • Narrated by: Richard Harries
    • Length: 13 hrs and 37 mins
    • Release date: 03-12-20
    • Language: English
    • 4.5 out of 5 stars 278 ratings

    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

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  • What Your ADHD Child Wishes You Knew Audiobook By Dr. Sharon Saline, Dr. Laura Markham cover art

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