Mental Health

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Product List
  • The Science of Mindfulness Audiobook By Ronald Siegel, The Great Courses cover art

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  • All Secure Audiobook By Tom Satterly, Steve Jackson cover art

    • All Secure

    • A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront
    • By: Tom Satterly, Steve Jackson
    • Narrated by: Tom Satterly
    • Length: 9 hrs and 32 mins
    • Release date: 11-22-19
    • Language: English
    • 5 out of 5 stars 1,485 ratings

    • One of the most highly regarded Tier One Delta Force operators in American military history shares his war stories and personal battle with PTSD....

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  • Taking Charge of ADHD, Third Edition Audiobook By Russell A. Barkley cover art

    • Taking Charge of ADHD, Third Edition

    • The Complete, Authoritative Guide for Parents
    • By: Russell A. Barkley
    • Narrated by: Abby Craden
    • Length: 16 hrs and 59 mins
    • Release date: 10-22-15
    • Language: English
    • 4.5 out of 5 stars 238 ratings
    • From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder....

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  • Your Brain Is Always Listening Audiobook By Daniel G. Amen cover art

    • Your Brain Is Always Listening

    • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    • By: Daniel G. Amen
    • Narrated by: Jim Frangione
    • Length: 8 hrs and 39 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 422 ratings

    • New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

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  • A Liberated Mind Audiobook By Steven C. Hayes cover art

    • A Liberated Mind

    • How to Pivot Toward What Matters
    • By: Steven C. Hayes
    • Narrated by: Mark Deakins, Steven C. Hayes
    • Length: 14 hrs and 19 mins
    • Release date: 08-27-19
    • Language: English
    • 4.5 out of 5 stars 342 ratings

    • In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer....

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  • Hardcore Self Help: F**k Depression Audiobook By Robert Duff cover art

    • Hardcore Self Help: F**k Depression

    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 4 hrs and 4 mins
    • Release date: 07-27-16
    • Language: English
    • 4.5 out of 5 stars 862 ratings
    • In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

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  • Get Out of Your Mind & Into Your Life Audiobook By Spencer Smith, Steven C. Hayes cover art

    • Get Out of Your Mind & Into Your Life

    • The New Acceptance & Commitment Therapy
    • By: Spencer Smith, Steven C. Hayes
    • Narrated by: Paul Boehmer
    • Length: 10 hrs and 20 mins
    • Release date: 12-05-11
    • Language: English
    • 4.5 out of 5 stars 458 ratings
    • This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....

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  • Broken (in the Best Possible Way) Audiobook By Jenny Lawson cover art

    • Broken (in the Best Possible Way)

    • By: Jenny Lawson
    • Narrated by: Jenny Lawson
    • Length: 8 hrs and 18 mins
    • Release date: 04-06-21
    • Language: English
    • 4.5 out of 5 stars 2,469 ratings

    • As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken (in the Best Possible Way), Jenny brings listeners along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way....

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  • Overcoming Anticipatory Anxiety Audiobook By Sally M. Winston PsyD, Martin N. Seif PhD cover art

    • Overcoming Anticipatory Anxiety

    • A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Linda Jones
    • Length: 6 hrs and 2 mins
    • Release date: 07-19-22
    • Language: English
    • 4.5 out of 5 stars 48 ratings

    • In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy....

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  • The Science of Stuck Audiobook By Britt Frank LSCSW cover art

    • The Science of Stuck

    • Breaking Through Inertia to Find Your Path Forward
    • By: Britt Frank LSCSW
    • Narrated by: Sasha Heinz, Britt Frank LSCSW
    • Length: 7 hrs and 8 mins
    • Release date: 03-22-22
    • Language: English
    • 4.5 out of 5 stars 319 ratings

    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

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  • Do the Hard Things First Audiobook By Scott Allan cover art

    • Do the Hard Things First

    • How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
    • By: Scott Allan
    • Narrated by: Joe Hempel
    • Series: Do the Hard Things First Series, Book 1
    • Length: 5 hrs and 11 mins
    • Release date: 06-28-21
    • Language: English
    • 4.5 out of 5 stars 124 ratings

    • Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....

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  • The Art of Self-Therapy Audiobook By Nick Trenton cover art

    • The Art of Self-Therapy

    • How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 8
    • Length: 3 hrs
    • Release date: 08-09-22
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself....

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  • What Your ADHD Child Wishes You Knew Audiobook By Dr. Sharon Saline, Dr. Laura Markham cover art

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  • Raising Girls Who Like Themselves Audiobook By Kasey Edwards, Christopher Scanlon cover art
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  • Why Am I Like This? Audiobook By Kobe Campbell cover art

    • Why Am I Like This?

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • By: Kobe Campbell
    • Narrated by: Kobe Campbell
    • Length: 5 hrs and 48 mins
    • Release date: 04-04-23
    • Language: English
    • 5 out of 5 stars 107 ratings

    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

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  • Spark Audiobook By John J. Ratey MD, Eric Hagerman - contributor cover art

    • Spark

    • The Revolutionary New Science of Exercise and the Brain
    • By: John J. Ratey MD, Eric Hagerman - contributor
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 38 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1,067 ratings

    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

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  • Somatic Internal Family Systems Therapy Audiobook By Susan McConnell, Richard Schwartz PhD - foreword cover art

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  • Psych Audiobook By Paul Bloom cover art

    • Psych

    • The Story of the Human Mind
    • By: Paul Bloom
    • Narrated by: Graham Halstead
    • Length: 15 hrs and 4 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 107 ratings

    • A compelling and accessible new perspective on the modern science of psychology, based on one of Yale’s most popular courses of all time....

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  • Coping with Trauma-Related Dissociation Audiobook By Suzette Boon, Kathy Steele, Onno van der Hart cover art

    • Coping with Trauma-Related Dissociation

    • Skills Training for Patients and Therapists
    • By: Suzette Boon, Kathy Steele, Onno van der Hart
    • Narrated by: Coleen Marlo
    • Length: 14 hrs and 6 mins
    • Release date: 06-16-20
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....

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  • Reasons to Stay Alive Audiobook By Matt Haig cover art

    • Reasons to Stay Alive

    • By: Matt Haig
    • Narrated by: Matt Haig
    • Length: 4 hrs and 16 mins
    • Release date: 03-28-23
    • Language: English
    • 4.5 out of 5 stars 59 ratings

    • At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again....

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