Nervous System

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Product List
  • Befriending Your Nervous System Audiobook By Deborah Dana LCSW cover art

    • Befriending Your Nervous System

    • Looking Through the Lens of Polyvagal Theory
    • By: Deborah Dana LCSW
    • Narrated by: Deborah Dana LCSW
    • Length: 8 hrs and 24 mins
    • Release date: 06-23-20
    • Language: English
    • 4.5 out of 5 stars 93 ratings

    • In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience....

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  • Anchored Audiobook By Deb Dana, Stephen Porges PhD - Foreword by cover art

    • Anchored

    • How to Befriend Your Nervous System Using Polyvagal Theory
    • By: Deb Dana, Stephen Porges PhD - Foreword by
    • Narrated by: Deb Dana
    • Length: 6 hrs and 22 mins
    • Release date: 02-08-22
    • Language: English
    • 4.5 out of 5 stars 108 ratings

    • An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....

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  • The Secret Language of the Body Audiobook By Jennifer Mann, Karden Rabin cover art

    • The Secret Language of the Body

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • By: Jennifer Mann, Karden Rabin
    • Narrated by: Jennifer Mann, Karden Rabin
    • Length: 8 hrs and 39 mins
    • Release date: 07-09-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.

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  • The Polyvagal Theory in Therapy Audiobook By Deb Dana, Stephen W. Porges - foreword cover art

    • The Polyvagal Theory in Therapy

    • Engaging the Rhythm of Regulation
    • By: Deb Dana, Stephen W. Porges - foreword
    • Narrated by: Coleen Marlo
    • Length: 5 hrs and 52 mins
    • Release date: 04-30-19
    • Language: English
    • 4.5 out of 5 stars 400 ratings

    • This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....

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  • The Nervous System Reset Audiobook By Jessica Maguire cover art

    • The Nervous System Reset

    • Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
    • By: Jessica Maguire
    • Narrated by: Jessica Maguire
    • Length: 8 hrs and 55 mins
    • Release date: 08-13-24
    • Language: English
    • Not rated yet

    • Vagus nerve expert and the voice behind @repairing_the_nervous_system Jessica Maguire shares a cutting-edge program to heal your nervous system—for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more....

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  • College Level Anatomy and Physiology Audiobook By AudioLearn Content Team cover art

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  • The Brain That Changes Itself Audiobook By Norman Doidge M.D. cover art

    • The Brain That Changes Itself

    • Stories of Personal Triumph from the Frontiers of Brain Science
    • By: Norman Doidge M.D.
    • Narrated by: Jim Bond
    • Length: 11 hrs and 25 mins
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 528 ratings

    • Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....

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  • Anatomy and Physiology (College Level) Perfect for Health Professionals & College Students! Audiobook By Michael Van Sluy

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  • The Polyvagal Theory Audiobook By Stephen W. Porges cover art

    • The Polyvagal Theory

    • Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 14 hrs and 31 mins
    • Release date: 06-30-20
    • Language: English
    • 4 out of 5 stars 39 ratings

    • This book compiles, for the first time, Stephen W. Porges's decades of research. Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism....

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  • Behave Audiobook By Robert Sapolsky cover art

    • Behave

    • The Biology of Humans at Our Best and Worst
    • By: Robert Sapolsky
    • Narrated by: Michael Goldstrom
    • Length: 26 hrs and 27 mins
    • Release date: 05-02-17
    • Language: English
    • 4.5 out of 5 stars 3,901 ratings

    • From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

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  • Polyvagal Exercises for Safety and Connection Audiobook By Deb Dana cover art

    • Polyvagal Exercises for Safety and Connection

    • 50 Client-Centered Practices
    • By: Deb Dana
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 43 mins
    • Release date: 05-19-20
    • Language: English
    • 4.5 out of 5 stars 32 ratings

    • Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions....

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  • Neuroscience - Medical School Crash Course Audiobook By AudioLearn Medical Content Team cover art

    • Neuroscience - Medical School Crash Course

    • By: AudioLearn Medical Content Team
    • Narrated by: Bhama Roget
    • Length: 7 hrs and 27 mins
    • Release date: 02-16-18
    • Language: English
    • 4.5 out of 5 stars 57 ratings

    • Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in neuroscience....

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  • The Secret Language of the Body Audiobook By Jennifer Mann, Karden Rabin cover art

    • The Secret Language of the Body

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • By: Jennifer Mann, Karden Rabin
    • Narrated by: Jennifer Mann, Karden Rabin
    • Length: 8 hrs and 41 mins
    • Release date: 05-23-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.

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  • The Pocket Guide to the Polyvagal Theory Audiobook By Stephen W. Porges cover art

    • The Pocket Guide to the Polyvagal Theory

    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 92 ratings

    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

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  • Serpent Rising Audiobook By Neven Paar cover art

    • Serpent Rising

    • The Kundalini Compendium
    • By: Neven Paar
    • Narrated by: Alan Irving
    • Length: 28 hrs and 40 mins
    • Release date: 01-20-23
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Serpent Rising: The Kundalini Compendium is the end-result of my 17-year Kundalini transformation journey after a full and sustained awakening in 2004 that permanently expanded my consciousness....

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  • The Mind-Gut Connection Audiobook By Emeran Mayer cover art

    • The Mind-Gut Connection

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • By: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 02-01-22
    • Language: English
    • 4.5 out of 5 stars 154 ratings

    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

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  • Accessing the Healing Power of the Vagus Nerve Audiobook By Stanley Rosenberg, Benjamin Shield - foreword cover art

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • By: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrated by: Derek Botten
    • Length: 8 hrs and 53 mins
    • Release date: 07-24-18
    • Language: English
    • 4.5 out of 5 stars 381 ratings

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

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  • Heal Your Nervous System Audiobook By Linnea Passaler cover art

    • Heal Your Nervous System

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • By: Linnea Passaler
    • Narrated by: Sara Sheckells, Linnea Passaler
    • Length: 12 hrs and 53 mins
    • Release date: 01-09-24
    • Language: English
    • 4 out of 5 stars 21 ratings

    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

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  • Activate Your Vagus Nerve Audiobook By Dr. Navaz Habib cover art

    • Activate Your Vagus Nerve

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • By: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Release date: 06-25-19
    • Language: English
    • 4.5 out of 5 stars 395 ratings

    • Repair your vagus nerve and experience amazing health and wellness benefits....

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  • Applied Polyvagal Theory in Yoga Audiobook By Arielle Schwartz, Amy Weintraub - Foreword by cover art

    • Applied Polyvagal Theory in Yoga

    • Therapeutic Practices for Emotional Health
    • By: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrated by: Emily Durante
    • Length: 7 hrs and 53 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

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