Nervous System

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Product List
    • How to Befriend Your Nervous System Using Polyvagal Theory
    • By: Deb Dana, Stephen Porges PhD - Foreword by
    • Narrated by: Deb Dana
    • Length: 6 hrs and 22 mins
    • Release date: 02-08-22
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....

    Regular price: $17.19 or 1 credit

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    • Engaging the Rhythm of Regulation
    • By: Deb Dana, Stephen W. Porges - foreword
    • Narrated by: Coleen Marlo
    • Length: 5 hrs and 52 mins
    • Release date: 04-30-19
    • Language: English
    • 4.5 out of 5 stars 398 ratings
    • This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....

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  • Regular price: $19.46 or 1 credit

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    • Stories of Personal Triumph from the Frontiers of Brain Science
    • By: Norman Doidge M.D.
    • Narrated by: Jim Bond
    • Length: 11 hrs and 25 mins
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 520 ratings
    • Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....

    Regular price: $20.25 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • Looking Through the Lens of Polyvagal Theory
    • By: Deborah Dana LCSW
    • Narrated by: Deborah Dana LCSW
    • Length: 8 hrs and 24 mins
    • Release date: 06-23-20
    • Language: English
    • 4.5 out of 5 stars 92 ratings
    • In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience....

    Regular price: $33.90 or 1 credit

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    • The Biology of Humans at Our Best and Worst
    • By: Robert Sapolsky
    • Narrated by: Michael Goldstrom
    • Length: 26 hrs and 27 mins
    • Release date: 05-02-17
    • Language: English
    • 4.5 out of 5 stars 3,876 ratings
    • From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

    Regular price: $27.00 or 1 credit

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    • Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 14 hrs and 31 mins
    • Release date: 06-30-20
    • Language: English
    • 4 out of 5 stars 39 ratings
    • This book compiles, for the first time, Stephen W. Porges's decades of research. Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism....

    Regular price: $21.49 or 1 credit

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    • 50 Client-Centered Practices
    • By: Deb Dana
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 43 mins
    • Release date: 05-19-20
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions....

    Regular price: $17.19 or 1 credit

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    • By: AudioLearn Medical Content Team
    • Narrated by: Bhama Roget
    • Length: 7 hrs and 27 mins
    • Release date: 02-16-18
    • Language: English
    • 4.5 out of 5 stars 57 ratings
    • Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in neuroscience....

    Regular price: $19.95 or 1 credit

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    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • By: Jennifer Mann, Karden Rabin
    • Narrated by: Jennifer Mann, Karden Rabin
    • Length: 8 hrs and 41 mins
    • Release date: 05-23-24
    • Language: English
    • Not rated yet
    • The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.

    Regular price: $23.22 or 1 credit

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    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • By: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrated by: Derek Botten
    • Length: 8 hrs and 53 mins
    • Release date: 07-24-18
    • Language: English
    • 4.5 out of 5 stars 375 ratings
    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Regular price: $33.26 or 1 credit

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    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • By: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 02-01-22
    • Language: English
    • 4.5 out of 5 stars 147 ratings
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Regular price: $25.19 or 1 credit

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    • Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
    • By: Max Lugavere
    • Narrated by: Max Lugavere
    • Length: 6 hrs and 30 mins
    • Release date: 03-17-20
    • Language: English
    • 5 out of 5 stars 377 ratings
    • The author of the New York Times best-selling Genius Foods is back with a lifestyle program for resetting your brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life....

    Regular price: $19.79 or 1 credit

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    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

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    • The Kundalini Compendium
    • By: Neven Paar
    • Narrated by: Alan Irving
    • Length: 28 hrs and 40 mins
    • Release date: 01-20-23
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Serpent Rising: The Kundalini Compendium is the end-result of my 17-year Kundalini transformation journey after a full and sustained awakening in 2004 that permanently expanded my consciousness....

    Regular price: $29.95 or 1 credit

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    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • By: Linnea Passaler
    • Narrated by: Sara Sheckells, Linnea Passaler
    • Length: 12 hrs and 53 mins
    • Release date: 01-09-24
    • Language: English
    • 4 out of 5 stars 17 ratings
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Regular price: $24.95 or 1 credit

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    • Therapeutic Practices for Emotional Health
    • By: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrated by: Emily Durante
    • Length: 7 hrs and 53 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Regular price: $17.19 or 1 credit

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    • By: AudioLearn Content Team
    • Narrated by: Dana Rizzo
    • Length: 9 hrs and 36 mins
    • Release date: 11-19-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the subject of neuroscience....

    Regular price: $19.95 or 1 credit

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    • How Evolution Gave Us Free Will
    • By: Kevin J. Mitchell
    • Narrated by: Kevin J. Mitchell
    • Length: 10 hrs and 52 mins
    • Release date: 10-03-23
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Neuroscientist Kevin Mitchell presents an evolutionary case for the existence of free will....

    Sale price: $6.99 (70% off) or 1 credit

    Regular price: $23.36

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