Physical Exercise

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Product List
  • Complete Bodyweight Training Collection for Beginners and Seniors Audiobook By Rex Bonds cover art

    • Complete Bodyweight Training Collection for Beginners and Seniors

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 7 hrs and 18 mins
    • Release date: 11-16-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

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  • Chicken Soup for the Soul: Shaping the New You Audiobook By Jack Canfield, Mark Victor Hansen, Amy Newmark, Richard Simmons -

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  • Mike Mentzer's High Intensity Training (HIT) Audiobook By Mick Southerland cover art

    • Mike Mentzer's High Intensity Training (HIT)

    • By: Mick Southerland
    • Narrated by: Marcus Mulenga
    • Length: 4 hrs and 7 mins
    • Release date: 01-05-24
    • Language: English
    • 2 out of 5 stars 3 ratings

    • This book is more than a guide to physical transformation; it's a blueprint for building mental resilience, cultivating a strong mindset, and reviving your spirit. Whether you're a seasoned fitness enthusiast or just starting out, "Mike Mentzer's High Intensity Training (HIT)" is your guide....

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  • Bhakti Shakti Audiobook By Pranada Comtois cover art

    • Bhakti Shakti

    • Goddess of Divine Love (The Bhakti Series, Book 2)
    • By: Pranada Comtois
    • Narrated by: Pranada Comtois
    • Series: The Bhakti Series, Book 2
    • Length: 4 hrs and 23 mins
    • Release date: 01-21-22
    • Language: English
    • 5 out of 5 stars 12 ratings

    • The wisdom goddesses of yoga who embody shakti, or sacred energy, continue to gain popularity as we become familiar with the ways they help us break through negativity, trauma, and dysfunction to attain self-love, peace, and abundance....

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  • Ride Inside Audiobook By Joe Friel, Jim Rutberg cover art

    • Ride Inside

    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • By: Joe Friel, Jim Rutberg
    • Narrated by: Brian Arens
    • Length: 7 hrs and 26 mins
    • Release date: 10-27-20
    • Language: English
    • 4 out of 5 stars 9 ratings

    • From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside....

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  • Training for the New Alpinism Audiobook By Steve House, Scott Johnston, Mark Twight - foreword cover art

    • Training for the New Alpinism

    • A Manual for the Climber as Athlete
    • By: Steve House, Scott Johnston, Mark Twight - foreword
    • Narrated by: Roger Wayne
    • Length: 13 hrs and 17 mins
    • Release date: 04-09-19
    • Language: English
    • 4.5 out of 5 stars 124 ratings

    • In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal....

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  • Yoga Breathing Audiobook By Richard Freeman cover art

    • Yoga Breathing

    • Guided Instructions on the Art of Pranayama
    • By: Richard Freeman
    • Narrated by: Richard Freeman
    • Length: 2 hrs and 2 mins
    • Release date: 11-12-14
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • The Sanskrit word pranayama means to release life energy from its bounds....

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  • Extreme Weight Loss Hypnosis for Women Audiobook By Gerry Prashad cover art

    • Extreme Weight Loss Hypnosis for Women

    • Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
    • By: Gerry Prashad
    • Narrated by: Jim Rising
    • Length: 1 hr and 25 mins
    • Release date: 01-13-23
    • Language: English
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    • The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back....

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  • Anatomy for Runners Audiobook By Jay Dicharry MPT SCS cover art

    • Anatomy for Runners

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • By: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 08-21-18
    • Language: English
    • 5 out of 5 stars 65 ratings

    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.  

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  • Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic D

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  • Lone Star Hearts: The Complete Series Audiobook By Susi Hawke cover art

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  • Choose to Lose Audiobook By Chris Powell cover art

    • Choose to Lose

    • The 7-Day Carb Cycle Solution
    • By: Chris Powell
    • Narrated by: Chris Powell
    • Length: 4 hrs and 50 mins
    • Release date: 01-14-14
    • Language: English
    • 4.5 out of 5 stars 107 ratings
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

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  • One Degree Revolution Audiobook By Coby Kozlowski cover art

    • One Degree Revolution

    • How Small Shifts Lead to Big Changes
    • By: Coby Kozlowski
    • Narrated by: Coby Kozlowski
    • Length: 9 hrs and 12 mins
    • Release date: 01-07-20
    • Language: English
    • 5 out of 5 stars 28 ratings

    • Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation....

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  • Laughter Yoga Audiobook By Madan Kataria, Andrew Weil - foreword cover art

    • Laughter Yoga

    • Daily Practices for Health and Happiness
    • By: Madan Kataria, Andrew Weil - foreword
    • Narrated by: Sunil Malhotra
    • Length: 6 hrs and 6 mins
    • Release date: 04-07-20
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....

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  • Raja Yoga Audiobook By Swami Vivekananda cover art

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  • Breathe Audiobook By Belisa Vranich cover art

    • Breathe

    • The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
    • By: Belisa Vranich
    • Narrated by: Belisa Vranich
    • Length: 6 hrs and 6 mins
    • Release date: 12-27-16
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....

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  • The Spiritual Exercises of Saint Ignatius Loyola Audiobook By Brian O. McDermott cover art

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  • Lit from Within Audiobook By Sarah Powers cover art

    • Lit from Within

    • Yoga, Teachings, and Practices to Illuminate Our Inner Lives
    • By: Sarah Powers
    • Narrated by: Sarah Powers
    • Length: 10 hrs and 15 mins
    • Release date: 11-16-21
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....

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  • The Yoga of Ordinary Living Audiobook By Robert Thurman cover art

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  • May I Be Happy Audiobook By Cyndi Lee cover art

    • May I Be Happy

    • A Memoir of Love, Yoga, and Changing My Mind
    • By: Cyndi Lee
    • Narrated by: Cyndi Lee
    • Length: 7 hrs and 27 mins
    • Release date: 01-24-13
    • Language: English
    • 4 out of 5 stars 51 ratings
    • "How can I help others grow and transform if I haven’t done it myself...?" Cyndi Lee asks in the opening pages of her memoir, May I Be Happy....

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