Physical Exercise

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Product List
  • Chants of a Lifetime Audiobook By Krishna Das cover art

    • Chants of a Lifetime

    • Searching for a Heart of Gold
    • By: Krishna Das
    • Narrated by: Krishna Das
    • Length: 10 hrs and 8 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 139 ratings

    • Chants of a Lifetime offers an intimate collection of stories, teachings, and insights from Krishna Das, who has been called "the chant master of American yoga" by the New York Times....

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  • The Swoly Bible Audiobook By Dom Mazzetti cover art

    • The Swoly Bible

    • The Bro Science Way of Life
    • By: Dom Mazzetti
    • Narrated by: Dom Mazzetti
    • Length: 5 hrs and 51 mins
    • Release date: 12-20-16
    • Language: English
    • 4.5 out of 5 stars 937 ratings
    • From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole....

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  • You Are More Than You Think You Are Audiobook By Kimberly Snyder cover art

    • You Are More Than You Think You Are

    • Practical Enlightenment for Everyday Life
    • By: Kimberly Snyder
    • Narrated by: Kimberly Snyder
    • Length: 6 hrs and 39 mins
    • Release date: 01-25-22
    • Language: English
    • 5 out of 5 stars 138 ratings

    • Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true.

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  • Cardio Sucks Audiobook By Michael Matthews cover art

    • Cardio Sucks

    • The Simple Science of Losing Fat Fast...Not Muscle
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 3 hrs and 5 mins
    • Release date: 11-09-15
    • Language: English
    • 4.5 out of 5 stars 431 ratings
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

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  • Meditations on Intention and Being Audiobook By Rolf Gates cover art

    • Meditations on Intention and Being

    • Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
    • By: Rolf Gates
    • Narrated by: Kevin Kenerly
    • Length: 9 hrs and 26 mins
    • Release date: 12-08-15
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • Gates helps listeners to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection....

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  • Guided Kundalini Meditation Audiobook By Mindfulness Mastery cover art

    • Guided Kundalini Meditation

    • The Complete Energy Practice to Rising Chakra Healing, Activate Third Eye Awakening, Guided Imagery Aligning, Clearing Your Inner Peace, and Awaken Your Self-Worth Growth
    • By: Mindfulness Mastery
    • Narrated by: Eric LaCord
    • Length: 3 hrs and 4 mins
    • Release date: 02-26-19
    • Language: English
    • 5 out of 5 stars 114 ratings

    • Relax, listen, and let me take you on a journey toward expanding your awareness and confidence from within....

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  • Effortless Living Audiobook By Jason Gregory, Damo Mitchell - foreword cover art

    • Effortless Living

    • Wu-Wei and the Spontaneous State of Natural Harmony
    • By: Jason Gregory, Damo Mitchell - foreword
    • Narrated by: Jason Gregory
    • Length: 5 hrs and 51 mins
    • Release date: 09-17-19
    • Language: English
    • 4.5 out of 5 stars 97 ratings

    • Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom....

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  • TAI CHI: THOUGHTS & THEORIES Audiobook By Dr. Frank Bisceglia Ed. D. cover art

    • TAI CHI: THOUGHTS & THEORIES

    • An Exposition of the Tai Chi Classics
    • By: Dr. Frank Bisceglia Ed. D.
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 59 mins
    • Release date: 02-18-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang ...

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  • The Tao of Wing Chun Audiobook By Danny Xuan, John Little cover art

    • The Tao of Wing Chun

    • The History and Principles of China’s Most Explosive Martial Art
    • By: Danny Xuan, John Little
    • Narrated by: P.J. Ochlan
    • Length: 9 hrs and 27 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

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  • Primal Endurance Audiobook By Mark Sisson, Brad Kearns cover art

    • Primal Endurance

    • Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 12 hrs and 5 mins
    • Release date: 12-14-15
    • Language: English
    • 4.5 out of 5 stars 1,015 ratings
    • Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....

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  • Kriya Yoga: Continuing the Lineage of Enlightenment Audiobook By Ryan Kurczak cover art

    • Kriya Yoga: Continuing the Lineage of Enlightenment

    • By: Ryan Kurczak
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 5 mins
    • Release date: 01-22-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Meditation routines, Ayurvedic lifestyle recommendations, and commentary on the Yoga Sutras of Patanjali are included in this work to encourage ...

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  • Haleakala Waterfall Audiobook By Gordon Hempton cover art

    • Haleakala Waterfall

    • By: Gordon Hempton
    • Narrated by: Gordon Hempton
    • Length: 2 hrs
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 780 ratings

    • The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff....

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  • Mike Mentzer's High Intensity Training (HIT) Audiobook By Mick Southerland cover art

    • Mike Mentzer's High Intensity Training (HIT)

    • By: Mick Southerland
    • Narrated by: Marcus Mulenga
    • Length: 4 hrs and 7 mins
    • Release date: 01-05-24
    • Language: English
    • 2 out of 5 stars 3 ratings

    • This book is more than a guide to physical transformation; it's a blueprint for building mental resilience, cultivating a strong mindset, and reviving your spirit. Whether you're a seasoned fitness enthusiast or just starting out, "Mike Mentzer's High Intensity Training (HIT)" is your guide....

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  • Recovery 2.0 Audiobook By Tommy Rosen cover art

    • Recovery 2.0

    • Move Beyond Addiction and Upgrade Your Life
    • By: Tommy Rosen
    • Narrated by: Tommy Rosen
    • Length: 10 hrs and 5 mins
    • Release date: 06-04-22
    • Language: English
    • 5 out of 5 stars 14 ratings

    • In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery....

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  • Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic D

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  • The One-Minute Workout Audiobook By Martin Gibala, Christopher Shulgan cover art

    • The One-Minute Workout

    • Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
    • By: Martin Gibala, Christopher Shulgan
    • Narrated by: Sean Pratt
    • Length: 6 hrs and 33 mins
    • Release date: 02-10-17
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • Finally, the solution to the number-one reason we don't exercise: time....

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  • Beyond Bigger Leaner Stronger Audiobook By Michael Matthews cover art

    • Beyond Bigger Leaner Stronger

    • The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 8 hrs and 49 mins
    • Release date: 10-22-14
    • Language: English
    • 4.5 out of 5 stars 510 ratings

    • Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....

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  • Sacred Space Audiobook By Denise Linn cover art

    • Sacred Space

    • Clearing and Enhancing the Energy of Your Home
    • By: Denise Linn
    • Narrated by: Laural Merlington
    • Length: 12 hrs and 34 mins
    • Release date: 05-31-18
    • Language: English
    • 5 out of 5 stars 116 ratings

    • By clearing and enhancing energy, you can transform your home into a sanctuary which radiates positive energy in ever-expanding circles. In Sacred Space, Denise Linn shows you how you can dramatically change your life by changing the environment in your home or office.

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  • The Atlantic Audiobook By Gordon Hempton cover art

    • The Atlantic

    • By: Gordon Hempton
    • Length: 2 hrs
    • Release date: 06-11-20
    • Language: English
    • 4.5 out of 5 stars 1,661 ratings

    • Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal....

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  • Allen Carr's Easy Way to Quit Emotional Eating Audiobook By Allen Carr cover art

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