Physical Exercise
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
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Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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Couldn’t finish it
- By Laura H. on 06-06-23
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Release date: 05-11-21
- Language: English
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Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- By: Stacy T. Sims, Selene Yeager
- Narrated by: Gina Daniels
- Length: 9 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....
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great info but....
- By k2 on 10-07-22
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- Narrated by: Gina Daniels
- Length: 9 hrs and 26 mins
- Release date: 05-17-22
- Language: English
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For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....
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Autobiography of a Yogi
- By: Paramahansa Yogananda
- Narrated by: Ben Kingsley
- Length: 17 hrs and 49 mins
- Unabridged
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When Autobiography of a Yogi first appeared in 1946, it was acclaimed as a landmark work in its field....
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Spiritually Uplifting -- and entertaining!
- By D on 12-27-04
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Autobiography of a Yogi
- Narrated by: Ben Kingsley
- Length: 17 hrs and 49 mins
- Release date: 10-07-04
- Language: English
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When Autobiography of a Yogi first appeared in 1946, it was acclaimed as a landmark work in its field....
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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A Profound Exploration of Life!!!
- By Joe on 02-02-18
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Inner Engineering
- A Yogi's Guide to Joy
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Release date: 02-01-18
- Language: English
- Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....
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Immeasurable value
- By Colorado High Country on 02-28-23
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Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- Narrated by: Dave Asprey
- Length: 8 hrs and 31 mins
- Release date: 02-28-23
- Language: English
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World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Unabridged
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Overall
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Performance
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By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....
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Love, love, love the info, HATED the narration
- By Tracy Citron on 06-15-24
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Release date: 01-09-24
- Language: English
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By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....
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The Ultimate Deepak Chopra Collection
- By: Deepak Chopra MD
- Narrated by: Deepak Chopra MD
- Length: 20 hrs and 41 mins
- Original Recording
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Performance
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In this rare collection of live and studio works, Dr. Chopra will take you on a journey of invaluable healing and self-discovery....
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Excellent
- By Hugh Harrison on 03-26-15
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The Ultimate Deepak Chopra Collection
- Narrated by: Deepak Chopra MD
- Series: Nightingale-Conant: Spiritual Growth
- Length: 20 hrs and 41 mins
- Release date: 10-14-14
- Language: English
- In this rare collection of live and studio works, Dr. Chopra will take you on a journey of invaluable healing and self-discovery....
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- By: Matthew J. Van Natta
- Narrated by: Steve Rimpici
- Length: 3 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction....
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fast start into pure self-therapy
- By RANDALL S WALKER on 04-28-21
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- Narrated by: Steve Rimpici
- Length: 3 hrs and 7 mins
- Release date: 11-12-19
- Language: English
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction....
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
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Narration sounds like a Robot
- By pauly on 07-04-19
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Release date: 12-30-12
- Language: English
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If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
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The Yoga Sutras of Patanjali
- By: Sri Swami Satchidananda
- Narrated by: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Length: 9 hrs and 30 mins
- Unabridged
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Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga....
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absolutely love this audible!
- By Jessica Smith on 08-04-20
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The Yoga Sutras of Patanjali
- Narrated by: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Length: 9 hrs and 30 mins
- Release date: 12-30-19
- Language: English
-
Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga....
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
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More about weight loss than health.
- By vanessa on 01-18-23
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Release date: 01-10-23
- Language: English
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
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Living with a SEAL
- 31 Days Training with the Toughest Man on the Planet
- By: Jesse Itzler
- Narrated by: Jesse Itzler
- Length: 5 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections....
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Amusing Even For The Unabashed Couch-Potato
- By Gillian on 04-05-18
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Living with a SEAL
- 31 Days Training with the Toughest Man on the Planet
- Narrated by: Jesse Itzler
- Length: 5 hrs and 18 mins
- Release date: 11-03-15
- Language: English
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Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections....
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- By: Tias Little
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....
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Narrator Bummer
- By Ashley on 09-06-18
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Release date: 11-21-17
- Language: English
- With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....
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The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- By: Brian Keane
- Narrated by: Brian Keane
- Length: 3 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...
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A lot of bunk science
- By colin on 04-15-21
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The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- Narrated by: Brian Keane
- Length: 3 hrs and 4 mins
- Release date: 01-26-21
- Language: English
-
How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...
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ROAR
- How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Vanessa Daniels
- Length: 8 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....
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lost me at no intermittent fasting
- By Danielle hammond on 06-01-20
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ROAR
- How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- Narrated by: Vanessa Daniels
- Length: 8 hrs and 35 mins
- Release date: 05-14-19
- Language: English
-
Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....
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Paths to God
- Living the Bhagavad Gita
- By: Ram Dass
- Narrated by: Paul Brion
- Length: 11 hrs and 26 mins
- Unabridged
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Performance
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Story
Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life....
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Well, I guess that's this books work taken care of
- By Jeremy Teeter on 11-30-17
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Paths to God
- Living the Bhagavad Gita
- Narrated by: Paul Brion
- Length: 11 hrs and 26 mins
- Release date: 10-24-17
- Language: English
- Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life....
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Serpent Rising
- The Kundalini Compendium
- By: Neven Paar
- Narrated by: Alan Irving
- Length: 28 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Serpent Rising: The Kundalini Compendium is the end-result of my 17-year Kundalini transformation journey after a full and sustained awakening in 2004 that permanently expanded my consciousness....
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Maybe 80% Credible, But...
- By Tom A. on 02-19-24
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Serpent Rising
- The Kundalini Compendium
- Narrated by: Alan Irving
- Length: 28 hrs and 40 mins
- Release date: 01-20-23
- Language: English
-
Serpent Rising: The Kundalini Compendium is the end-result of my 17-year Kundalini transformation journey after a full and sustained awakening in 2004 that permanently expanded my consciousness....
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- By: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....
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The Ancient Ethical Practice (Yoga Sutras)
- By Daryl on 05-25-18
-
Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Release date: 02-27-18
- Language: English
-
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....
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The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
- By: Patrick McKeown
- Narrated by: Alan Smyth
- Length: 9 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....
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Too long and fluffy
- By Fausto on 05-30-17
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The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
- Narrated by: Alan Smyth
- Length: 9 hrs and 1 min
- Release date: 04-19-16
- Language: English
- Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....
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Scientific Principles of Hypertrophy Training
- Renaissance Periodization, Book 1
- By: Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, and others
- Narrated by: Dr. James Hoffmann
- Length: 10 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals....
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Fot hypertrophy nerds
- By Amazon Customer on 08-17-21
-
Scientific Principles of Hypertrophy Training
- Renaissance Periodization, Book 1
- Narrated by: Dr. James Hoffmann
- Length: 10 hrs and 10 mins
- Release date: 04-10-21
- Language: English
-
The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals....
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