Physical Exercise

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Product List
  • Intermittent Fasting Made Easy Audiobook By Thomas DeLauer cover art

    • Intermittent Fasting Made Easy

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • By: Thomas DeLauer
    • Narrated by: Jacob York
    • Length: 8 hrs and 41 mins
    • Release date: 07-12-22
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

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  • Treachery in Death Audiobook By J. D. Robb cover art

    • Treachery in Death

    • In Death, Book 32
    • By: J. D. Robb
    • Narrated by: Susan Ericksen
    • Series: In Death (abridged), Book 32
    • Length: 6 hrs and 42 mins
    • Release date: 02-22-11
    • Language: English
    • 5 out of 5 stars 123 ratings
    • In a New York City fifty years in the future, Detective Eve Dallas tracks down those who break the law — including the ones sworn to uphold it....

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  • iRest: Integrative Restoration Yoga Nidra for Deep Relaxation Audiobook By Molly Birkholm, The Great Courses cover art

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  • The Running Revolution Audiobook By Dr. Nicholas Romanov, Kurt Brungardt cover art

    • The Running Revolution

    • How to Run Faster, Farther, and Injury-Free - For Life
    • By: Dr. Nicholas Romanov, Kurt Brungardt
    • Narrated by: L. J. Ganser
    • Length: 4 hrs and 38 mins
    • Release date: 09-30-14
    • Language: English
    • 4 out of 5 stars 71 ratings
    • The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....

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  • Weight Loss Hypnosis Bundle for Women Audiobook By Mindfulness Training cover art

    • Weight Loss Hypnosis Bundle for Women

    • Positive Affirmations Law of Attraction Meditation for Exercise Motivation, Weight Loss Success, to Quit Sugar and Stop Sugar Cravings, and to Love Your Body
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 3 hrs and 5 mins
    • Release date: 05-14-19
    • Language: English
    • 4 out of 5 stars 52 ratings

    • Lose weight fast with the power of guided meditation! With this guided meditation bundle, losing weight for good is as easy as pressing play....

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  • The Simple Science of Muscle Growth and Hypertrophy Audiobook By Andy Xiong cover art

    • The Simple Science of Muscle Growth and Hypertrophy

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 04-20-19
    • Language: English
    • 4.5 out of 5 stars 106 ratings

    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn't - and start sculpting a more muscular, more confident, and better you today.

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  • The Body Fat Solution Audiobook By Tom Venuto cover art

    • The Body Fat Solution

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • By: Tom Venuto
    • Narrated by: L. J. Ganser
    • Length: 10 hrs and 1 min
    • Release date: 01-08-09
    • Language: English
    • 4.5 out of 5 stars 657 ratings
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

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  • Dreams of Light Audiobook By Andrew Holecek cover art

    • Dreams of Light

    • The Profound Daytime Practice of Lucid Dreaming
    • By: Andrew Holecek
    • Narrated by: Arthur Rowan
    • Length: 9 hrs
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 111 ratings

    • With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek....

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  • How to See Yourself as You Really Are Audiobook By His Holiness the Dalai Lama, Jeffrey Hopkins PhD cover art

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  • Ayurveda and the Mind Audiobook By Dr. David Frawley cover art

    • Ayurveda and the Mind

    • The Healing of Consciousness
    • By: Dr. David Frawley
    • Narrated by: Paul Brion
    • Length: 8 hrs and 33 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 118 ratings

    • Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....

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  • Regression Through the Mirrors of Time Audiobook By Brian L. Weiss M.D. cover art

    • Regression Through the Mirrors of Time

    • By: Brian L. Weiss M.D.
    • Narrated by: Brian L. Weiss M.D.
    • Length: 42 mins
    • Release date: 01-03-22
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places....

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  • Chair Yoga for Seniors Over 60 Audiobook By Elderwood Press cover art

    • Chair Yoga for Seniors Over 60

    • 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
    • By: Elderwood Press
    • Narrated by: Kim Miller
    • Length: 5 hrs and 22 mins
    • Release date: 12-16-23
    • Language: English
    • 5 out of 5 stars 68 ratings

    • Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life....

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  • An Essential Guide to Kriya Yoga Practice Audiobook By Ryan Kurczak cover art

    • An Essential Guide to Kriya Yoga Practice

    • A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
    • By: Ryan Kurczak
    • Narrated by: Ryan Kurczak
    • Length: 8 hrs
    • Release date: 03-15-24
    • Language: English
    • 5 out of 5 stars 3 ratings

    • An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook.

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  • Mike Mentzer: In His Own Words Audiobook By Fitness Research Publishing cover art

    • Mike Mentzer: In His Own Words

    • Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 03-17-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...

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  • The Cyclist's Training Bible Audiobook By Joe Friel cover art

    • The Cyclist's Training Bible

    • The World's Most Comprehensive Training Guide
    • By: Joe Friel
    • Narrated by: Brian Arens
    • Length: 12 hrs and 41 mins
    • Release date: 06-25-24
    • Language: English
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    • The Cyclist's Training Bible is the best-selling and most comprehensive guide for aspiring and experienced cyclists.

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  • Executive Toughness Audiobook By Jason Selk cover art

    • Executive Toughness

    • The Mental-Training Program to Increase Your Leadership Performance
    • By: Jason Selk
    • Narrated by: John Haag
    • Length: 6 hrs and 5 mins
    • Release date: 07-22-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

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  • My Morning Routine Audiobook By Benjamin Spall, Michael Xander cover art

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  • Why We Get Fat Audiobook By Gary Taubes cover art

    • Why We Get Fat

    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 12-28-10
    • Language: English
    • 4.5 out of 5 stars 6,267 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

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  • The Tao of Wing Chun Audiobook By Danny Xuan, John Little cover art

    • The Tao of Wing Chun

    • The History and Principles of China’s Most Explosive Martial Art
    • By: Danny Xuan, John Little
    • Narrated by: P.J. Ochlan
    • Length: 9 hrs and 27 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

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  • Fast After 50 Audiobook By Joe Friel cover art

    • Fast After 50

    • How to Race Strong for the Rest of Your Life
    • By: Joe Friel
    • Narrated by: Douglas James
    • Length: 9 hrs and 11 mins
    • Release date: 06-22-19
    • Language: English
    • 4.5 out of 5 stars 114 ratings

    • Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower....

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