Physical Exercise

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Product List
  • Limitless Mind Audiobook By Russell Targ cover art

    • Limitless Mind

    • A Guide to Remote Viewing and Transformation of Consciousness
    • By: Russell Targ
    • Narrated by: Al Kessel
    • Length: 6 hrs and 50 mins
    • Release date: 04-28-20
    • Language: English
    • 4.5 out of 5 stars 210 ratings

    • The psychic abilities of most humans are dampened by the clatter of our conscious minds. In this timely audiobook, Russell Targ shows listeners how to quiet this noise and see into the far reaches of time and space through remote viewing....

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  • The Awakening Course Audiobook By Joe Vitale cover art

    • The Awakening Course

    • Discover the Missing Secret for Attracting Health, Wealth, Happiness and Love
    • By: Joe Vitale
    • Narrated by: Joe Vitale
    • Length: 3 hrs and 29 mins
    • Release date: 07-22-10
    • Language: English
    • 4.5 out of 5 stars 129 ratings
    • Now you can awaken to all that is possible in every area of your life with this breakthrough abridged audio program....

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  • Dreams of Light Audiobook By Andrew Holecek cover art

    • Dreams of Light

    • The Profound Daytime Practice of Lucid Dreaming
    • By: Andrew Holecek
    • Narrated by: Arthur Rowan
    • Length: 9 hrs
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 111 ratings

    • With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek....

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  • Stay Off My Operating Table Audiobook By Philip Ovadia cover art

    • Stay Off My Operating Table

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • By: Philip Ovadia
    • Narrated by: Philip Ovadia
    • Length: 4 hrs and 53 mins
    • Release date: 11-05-21
    • Language: English
    • 5 out of 5 stars 296 ratings

    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

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  • Unf--k Your Body Audiobook By Faith G. Harper cover art

    • Unf--k Your Body

    • Using Science to Eat, Sleep, Breathe, Move, and Feel Better
    • By: Faith G. Harper
    • Narrated by: Faith G. Harper PhD
    • Length: 5 hrs and 15 mins
    • Release date: 05-27-22
    • Language: English
    • 4.5 out of 5 stars 89 ratings

    • Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....

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  • The Yoga Sutras of Patanjali Audiobook By Patanjali cover art

    • The Yoga Sutras of Patanjali

    • By: Patanjali
    • Narrated by: Jothi Tharavant
    • Length: 4 hrs and 8 mins
    • Release date: 01-14-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and...

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  • My Morning Routine Audiobook By Benjamin Spall, Michael Xander cover art

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  • 7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50 Audiobook By Rex Bonds cover art

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  • Effortless Living Audiobook By Jason Gregory, Damo Mitchell - foreword cover art

    • Effortless Living

    • Wu-Wei and the Spontaneous State of Natural Harmony
    • By: Jason Gregory, Damo Mitchell - foreword
    • Narrated by: Jason Gregory
    • Length: 5 hrs and 51 mins
    • Release date: 09-17-19
    • Language: English
    • 4.5 out of 5 stars 97 ratings

    • Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom....

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  • Healing Mantras Audiobook By Thomas Ashely-Farrand cover art

    • Healing Mantras

    • By: Thomas Ashely-Farrand
    • Narrated by: Thomas Ashley-Farrand
    • Length: 1 hr and 10 mins
    • Release date: 01-02-01
    • Language: English
    • 4.5 out of 5 stars 94 ratings
    • Mantras - sacred sound syllables from the Vedic tradition - have been refined for thousands of years to promote inner healing, spiritual development...

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  • Gut Reactions Audiobook By Simon Quellen Field cover art

    • Gut Reactions

    • The Science of Weight Gain and Loss
    • By: Simon Quellen Field
    • Narrated by: David Marantz
    • Length: 7 hrs and 29 mins
    • Release date: 01-08-19
    • Language: English
    • 4.5 out of 5 stars 459 ratings

    • Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others and much more....

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  • 48 Principles of Self-Discipline Audiobook By Stephens Hyang cover art

    • 48 Principles of Self-Discipline

    • The Path to Personal Excellence and Achievement
    • By: Stephens Hyang
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 26 mins
    • Release date: 05-29-24
    • Language: English
    • Not rated yet
    • Embark on a transformative journey with "48 Principles of Self-Discipline," a comprehensive guide that redefines the essence of self-control, power...

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  • The Myths of Nutrition and Fitness Audiobook By Dr. Anthony A. Goodman, The Great Courses cover art

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  • Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love Audiobook By Ast

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  • Awakening the Buddha Within Audiobook By Lama Surya Das cover art

    • Awakening the Buddha Within

    • By: Lama Surya Das
    • Narrated by: Lama Surya Das
    • Length: 3 hrs and 5 mins
    • Release date: 01-31-01
    • Language: English
    • 4.5 out of 5 stars 544 ratings

    • Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker....

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  • Shared by Her Trainers Audiobook By Tori Chase, Deborah Garland cover art

    • Shared by Her Trainers

    • Forever Our Girl, Book 1
    • By: Tori Chase, Deborah Garland
    • Narrated by: Lexi Evans, Marcus Rayne, James Amherst, DB West
    • Series: Forever Our Girl, Book 1
    • Length: 7 hrs and 50 mins
    • Release date: 01-11-23
    • Language: English
    • 4 out of 5 stars 58 ratings

    • Ever get drunk and depressed on New Year’s Eve and order a personal trainer? Because I was so tipsy, I ordered three. When they all show up the next day, devilish smiles and looking at me with rippling muscles, sculpted abs, and tight butts, I feel even more out of shape....

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  • Eat It! Audiobook By Jordan Syatt, Michael Vacanti cover art

    • Eat It!

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • By: Jordan Syatt, Michael Vacanti
    • Narrated by: Jordan Syatt, Michael Vacanti
    • Length: 4 hrs and 40 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 234 ratings

    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

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  • A Life Worth Breathing Audiobook By Max Strom cover art

    • A Life Worth Breathing

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • By: Max Strom
    • Narrated by: Max Strom
    • Length: 7 hrs and 18 mins
    • Release date: 01-10-14
    • Language: English
    • 4.5 out of 5 stars 621 ratings
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

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  • To Love and Be Loved Audiobook By Stephen Levine, Ondrea Levine cover art

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  • How to Build Self-Discipline to Exercise Audiobook By Martin Meadows cover art

    • How to Build Self-Discipline to Exercise

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 2 hrs and 43 mins
    • Release date: 02-23-16
    • Language: English
    • 4 out of 5 stars 690 ratings
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

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