Ejercicio físico

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  • The Power to Heal Yourself Audiolibro Por Margaret Paul arte de portada

    • The Power to Heal Yourself

    • How to Use the Inner Bonding® Process for Greater Well-Being
    • De: Margaret Paul
    • Narrado por: Margaret Paul
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 05-11-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 163 calificaciones
    • Inner Bonding is a six-step, spiritually based therapeutic modality that heals shame, and the resulting self-abandonment, that is often the root cause of anxiety....

    Precio regular: US$21.48 o 1 crédito

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  • The Luminous Self Audiolibro Por Tracee Stanley arte de portada

    • The Luminous Self

    • Sacred Yogic Practices and Rituals to Remember Who You Are
    • De: Tracee Stanley
    • Narrado por: Tracee Stanley
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 10-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones

    • From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....

    Precio regular: US$15.39 o 1 crédito

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  • The Science of Enlightenment: How Meditation Works Audiolibro Por Shinzen Young arte de portada

    • The Science of Enlightenment: How Meditation Works

    • De: Shinzen Young
    • Narrado por: Edoardo Ballerini
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 05-31-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 399 calificaciones

    • With The Science of Enlightenment, Shinzen Young brings to listeners a lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of your experiences....

    Precio regular: US$15.60 o 1 crédito

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  • Thinner This Year Audiolibro Por Chris Crowley, Jennifer Sacheck Ph. D. arte de portada

    • Thinner This Year

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • De: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrado por: Eliza Foss, Jim Frangione
    • Duración: 12 h y 17 m
    • Fecha de lanzamiento: 01-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 96 calificaciones
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Precio regular: US$21.49 o 1 crédito

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  • The Yoga Matrix Audiolibro Por Richard Freeman arte de portada

    • The Yoga Matrix

    • The Body as a Gateway to Freedom
    • De: Richard Freeman
    • Narrado por: Richard Freeman
    • Duración: 7 h y 56 m
    • Fecha de lanzamiento: 10-06-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones
    • In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve....

    Precio regular: US$33.90 o 1 crédito

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  • Science of Breath Audiolibro Por Yogi Ramacharaka arte de portada

    • Science of Breath

    • De: Yogi Ramacharaka
    • Narrado por: Dennis Logan
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 08-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones

    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

    Precio regular: US$14.95 o 1 crédito

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  • Sacred Space Audiolibro Por Denise Linn arte de portada

    • Sacred Space

    • Clearing and Enhancing the Energy of Your Home
    • De: Denise Linn
    • Narrado por: Laural Merlington
    • Duración: 12 h y 34 m
    • Fecha de lanzamiento: 05-31-18
    • Idioma: Inglés
    • 5 out of 5 stars 114 calificaciones

    • By clearing and enhancing energy, you can transform your home into a sanctuary which radiates positive energy in ever-expanding circles. In Sacred Space, Denise Linn shows you how you can dramatically change your life by changing the environment in your home or office.

    Precio regular: US$21.49 o 1 crédito

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  • Keep It Moving Audiolibro Por Twyla Tharp arte de portada

    • Keep It Moving

    • Lessons for the Rest of Your Life
    • De: Twyla Tharp
    • Narrado por: Twyla Tharp
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 10-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 142 calificaciones

    • One of the world’s leading artists - a living legend - and best-selling author shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Shut Up and Dance is a guide for expanding one’s possibilities over the course of a lifetime....

    Precio regular: US$14.24 o 1 crédito

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  • Big Girl Panties Audiolibro Por Stephanie Evanovich arte de portada

    • Big Girl Panties

    • A Novel
    • De: Stephanie Evanovich
    • Narrado por: Katie Schorr
    • Duración: 9 h y 48 m
    • Fecha de lanzamiento: 07-09-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 872 calificaciones
    • Big Girl Panties is a rollicking and poignant romantic comedy about a young widow who decides to get in shape...and winds up getting her groove back - and a whole lot more....

    Precio regular: US$25.19 o 1 crédito

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  • Aging Backwards: Fast Track Audiolibro Por Miranda Esmonde-White arte de portada

    • Aging Backwards: Fast Track

    • 6 Ways in 30 Days to Look and Feel Younger
    • De: Miranda Esmonde-White
    • Narrado por: Nancy Linari
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 05-21-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 12 calificaciones

    • A 30-day anti-aging program for rapid results using the fundamental movements and principles of the best-selling Aging Backwards, featuring an accelerated program for turning back the clock....

    Precio regular: US$25.19 o 1 crédito

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  • The Professional Yoga Teacher's Handbook Audiolibro Por Sage Rountree arte de portada

    • The Professional Yoga Teacher's Handbook

    • The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
    • De: Sage Rountree
    • Narrado por: Sage Rountree
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 09-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones

    • There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout....

    Precio regular: US$14.03 o 1 crédito

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  • Ear Training Course for Piano Audiolibro Por Julia Whitlock arte de portada

    • Ear Training Course for Piano

    • Intervals & Chords | Practice That and Become Great at Piano Playing | A Music Lesson You Don't Want to Miss (Ear Training ... Music Lesson You Don't Want to Miss, Book 3
    • De: Julia Whitlock
    • Narrado por: Florian Kockott
    • Duración: 11 h y 52 m
    • Fecha de lanzamiento: 12-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • This lesson is broken into several chapters. The first part focuses on interval identification exercises, starting with grouped intervals and ending with all intervals mixed up....

    Precio regular: US$24.95 o 1 crédito

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  • Pause, Rest, Be Audiolibro Por Octavia F. Raheem arte de portada

    • Pause, Rest, Be

    • Stillness Practices for Courage in Times of Change
    • De: Octavia F. Raheem
    • Narrado por: Octavia F. Raheem
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you....

    Precio regular: US$13.29 o 1 crédito

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  • Breathing Audiolibro Por Andrew Weil MD arte de portada

    • Breathing

    • The Master Key to Self Healing
    • De: Andrew Weil MD
    • Narrado por: Andrew Weil MD
    • Duración: 1 h y 46 m
    • Fecha de lanzamiento: 01-02-01
    • Idioma: Inglés
    • 4.5 out of 5 stars 658 calificaciones
    • The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal...

    Precio regular: US$13.27 o 1 crédito

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  • Training for the New Alpinism Audiolibro Por Steve House, Scott Johnston, Mark Twight - foreword arte de portada

    • Training for the New Alpinism

    • A Manual for the Climber as Athlete
    • De: Steve House, Scott Johnston, Mark Twight - foreword
    • Narrado por: Roger Wayne
    • Duración: 13 h y 17 m
    • Fecha de lanzamiento: 04-09-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 124 calificaciones

    • In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal....

    Precio regular: US$25.79 o 1 crédito

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  • Hero Maker: 12 Weeks to Superhero Fit Audiolibro Por Duffy Gaver arte de portada

    • Hero Maker: 12 Weeks to Superhero Fit

    • A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
    • De: Duffy Gaver
    • Narrado por: Sean Patrick Hopkins
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones

    • A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt....

    Precio regular: US$8.46 o 1 crédito

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  • Revolution of the Soul Audiolibro Por Seane Corn arte de portada

    • Revolution of the Soul

    • Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
    • De: Seane Corn
    • Narrado por: Seane Corn
    • Duración: 10 h
    • Fecha de lanzamiento: 09-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 592 calificaciones

    • Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....

    Precio regular: US$17.49 o 1 crédito

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  • Overcoming Trauma Through Yoga Audiolibro Por David Emerson, Elizabeth Hopper Ph.D. arte de portada

    Precio regular: US$26.99 o 1 crédito

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  • Live Younger Longer Audiolibro Por Stephen Kopecky arte de portada

    • Live Younger Longer

    • 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
    • De: Stephen Kopecky
    • Narrado por: Graham Winton
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 20 calificaciones

    • Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....

    Precio regular: US$17.19 o 1 crédito

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  • Why We Get Fat Audiolibro Por Gary Taubes arte de portada

    • Why We Get Fat

    • And What to Do About It
    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-28-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,262 calificaciones
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

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