Ejercicio físico

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  • Stick with It Audiolibro Por Sean D. Young arte de portada

    • Stick with It

    • A Scientifically Proven Process for Changing Your Life - for Good
    • De: Sean D. Young
    • Narrado por: Roger Wayne
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 06-20-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 213 calificaciones
    • Dr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits - how we make them and how we can break them....

    Precio regular: US$19.79 o 1 crédito

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  • Spartan Fit! Audiolibro Por Joe De Sena, John Durant arte de portada

    • Spartan Fit!

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • De: Joe De Sena, John Durant
    • Narrado por: Joe De Sena
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 08-02-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 263 calificaciones
    • From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

    Precio regular: US$19.95 o 1 crédito

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  • Yoga and the Dark Night of the Soul Audiolibro Por Simon Haas arte de portada

    • Yoga and the Dark Night of the Soul

    • The Soul's Journey to Sacred Love
    • De: Simon Haas
    • Narrado por: David Llewelyn
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 09-04-18
    • Idioma: Inglés
    • 5 out of 5 stars 79 calificaciones

    • This audiobook is about the soul's journey from fear, lamentation, and confusion to sacred love. This contemporary guide to yoga's ancient wisdom shows us how to overcome life's greatest challenges, how to follow our life purpose, how to engage our heart in yoga practice, and more....

    Precio regular: US$19.95 o 1 crédito

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  • Hot Exercise Audiolibro Por Stephen P. Smith arte de portada

    • Hot Exercise

    • Hotworx and the Bold New Infrared Fitness Frontier
    • De: Stephen P. Smith
    • Narrado por: Amy Gordon
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones

    • Hot Exercise will show you how to obtain multiple streams of physical and mental benefits from one training method. It will arm you with the knowledge and motivation to access your inner warrior and strengthen your mind and body with more workout in less time....

    Precio regular: US$14.95 o 1 crédito

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  • How to See Yourself as You Really Are Audiolibro Por His Holiness the Dalai Lama, Jeffrey Hopkins PhD arte de portada

    Precio regular: US$14.99 o 1 crédito

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  • 101 Ways to Be Less Stressed Audiolibro Por Dr. Caroline Leaf arte de portada

    • 101 Ways to Be Less Stressed

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • De: Dr. Caroline Leaf
    • Narrado por: Marge Sudheimer
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 04-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 45 calificaciones

    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

    Precio regular: US$7.79 o 1 crédito

    Sale price: US$7.79 o 1 crédito

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  • Better Apart Audiolibro Por Gabrielle Hartley, Elena Brower arte de portada

    • Better Apart

    • The Radically Positive Way to Separate
    • De: Gabrielle Hartley, Elena Brower
    • Narrado por: Karen White
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones

    • Marital strife and divorce can be your chance to profoundly transform yourself, your mindset, and your relationship with a more harmonious and steady vision....

    Precio regular: US$21.59 o 1 crédito

    Sale price: US$21.59 o 1 crédito

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  • Strength Training Over 40 Audiolibro Por Michael Smith, Body You Deserve arte de portada

    • Strength Training Over 40

    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • De: Michael Smith, Body You Deserve
    • Narrado por: Kelly Rhodes
    • Serie: Health & Fitness, Libro 4
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 03-27-23
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones

    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    Precio regular: US$14.95 o 1 crédito

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  • Daring to Trust Audiolibro Por David Richo arte de portada

    • Daring to Trust

    • Opening Ourselves to Real Love and Intimacy
    • De: David Richo
    • Narrado por: Tom Pile
    • Duración: 8 h y 51 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 552 calificaciones
    • Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Se incluye en la membresía Plus
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  • iRest Meditation Audiolibro Por Richard Miller arte de portada

    • iRest Meditation

    • Restorative Practices for Health, Resiliency, and Well-Being
    • De: Richard Miller
    • Narrado por: Richard Miller
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 10-27-15
    • Idioma: Inglés
    • 5 out of 5 stars 79 calificaciones
    • In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body....

    Precio regular: US$29.90 o 1 crédito

    Sale price: US$29.90 o 1 crédito

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  • Shut Up and Run Audiolibro Por Robin Arzon arte de portada

    • Shut Up and Run

    • How to Get Up, Lace Up, and Sweat with Swagger
    • De: Robin Arzon
    • Narrado por: Robin Arzon
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 07-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones

    • Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style. It celebrates the excitement of running while offering tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship.

    Precio regular: US$25.19 o 1 crédito

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  • The Yoga Sutras of Patanjali Audiolibro Por Patanjali arte de portada

    • The Yoga Sutras of Patanjali

    • Calligraphy Edition
    • De: Patanjali
    • Narrado por: Ilia de Roux
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 02-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones

    • Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence....

    Precio regular: US$14.95 o 1 crédito

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  • Awakening Kundalini Audiolibro Por Lawrence Edwards arte de portada

    • Awakening Kundalini

    • The Path to Radical Freedom
    • De: Lawrence Edwards
    • Narrado por: Lawrence Edwards
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 05-15-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 264 calificaciones
    • Kundalini is the power of divine within that compels us to evolve and grow - identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences....

    Precio regular: US$33.90 o 1 crédito

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  • How to Be Better at Almost Everything Audiolibro Por Pat Flynn arte de portada

    • How to Be Better at Almost Everything

    • Learn Anything Quickly, Stack Your Skills, Dominate
    • De: Pat Flynn
    • Narrado por: Pat Flynn
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4 out of 5 stars 328 calificaciones

    • In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships. Listen to learn more....

    Precio regular: US$16.00 o 1 crédito

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  • Aging Backwards: Updated and Revised Edition Audiolibro Por Miranda Esmonde-White arte de portada

    • Aging Backwards: Updated and Revised Edition

    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • De: Miranda Esmonde-White
    • Narrado por: Callie Beaulieu
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación

    • Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles....

    Precio regular: US$25.19 o 1 crédito

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  • Rising Serpent: A Guide to Kundalini Awakening Audiolibro Por Marcus Mitchell arte de portada

    • Rising Serpent: A Guide to Kundalini Awakening

    • Unlocking Inner Power and Spiritual transformation
    • De: Marcus Mitchell
    • Narrado por: Virtual Voice
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 04-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Attention: Embark on a transformative journey with "Rising Serpent: A Guide to Kundalini Awakening". This compelling book beckons seekers and ...

    Precio regular: US$5.99 o 1 crédito

    Sale price: US$5.99 o 1 crédito

    Se incluye en la membresía Plus
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  • Strong Enough? Thoughts on Thirty Years of Barbell Training Audiolibro Por Mark Rippetoe arte de portada

    • Strong Enough? Thoughts on Thirty Years of Barbell Training

    • De: Mark Rippetoe
    • Narrado por: Mark Rippetoe
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 12-20-18
    • Idioma: Inglés
    • 5 out of 5 stars 362 calificaciones

    • Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....

    Precio regular: US$19.95 o 1 crédito

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  • Chair Yoga for Seniors to Lose Weight Audiolibro Por Michael Smith arte de portada

    • Chair Yoga for Seniors to Lose Weight

    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • De: Michael Smith
    • Narrado por: Nikki Barnes
    • Serie: Strength Training for Seniors
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 03-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones

    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    Precio regular: US$14.95 o 1 crédito

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  • Guided Meditation for Kundalini Awakening Audiolibro Por Kaizen Mindfulness Meditations arte de portada

    • Guided Meditation for Kundalini Awakening

    • Align Your Chakras, Awaken Your Third Eye, Become More Confident, Find Inner Peace, Develop Mindfulness, and Heal Your Soul
    • De: Kaizen Mindfulness Meditations
    • Narrado por: Cindy M. Bartz
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 5 out of 5 stars 98 calificaciones

    • Have you ever heard of life force energy, prana, or chi? Have you heard of the seven chakras that are spaced throughout the human body? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? Listen to find out more....

    Precio regular: US$14.95 o 1 crédito

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  • Fitness Junkie Audiolibro Por Lucy Sykes, Jo Piazza arte de portada

    • Fitness Junkie

    • A Novel
    • De: Lucy Sykes, Jo Piazza
    • Narrado por: Jo Piazza, Susan Bennett
    • Duración: 9 h y 29 m
    • Fecha de lanzamiento: 07-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 830 calificaciones
    • When Janey Sweet, CEO of a couture wedding dress company, is photographed at a fashion show eating a bruffin, her best friend and business partner, Beau, gives her an ultimatum....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    Prueba por US$0.00
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