Physical Exercise

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Product List
  • The Energy of Prayer Audiobook By Thich Nhat Hanh cover art

    • The Energy of Prayer

    • How to Deepen Your Spiritual Practice
    • By: Thich Nhat Hanh
    • Narrated by: Edoardo Ballerini
    • Length: 2 hrs and 46 mins
    • Release date: 11-25-15
    • Language: English
    • 5 out of 5 stars 1,082 ratings
    • In this extraordinary celebration of spirituality, The Energy of Prayer demonstrates the relevance of prayer in our daily lives....

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  • Younger Next Year for Women, 2nd Edition Audiobook By Chris Crowley, Henry S. Lodge, Allan J. Hamilton cover art

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  • Wheels of Life Audiobook By Anodea Judith PhD cover art

    • Wheels of Life

    • A User's Guide to the Chakra System
    • By: Anodea Judith PhD
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 10 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 430 ratings
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

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  • Burn the Fat, Feed the Muscle Audiobook By Tom Venuto cover art

    • Burn the Fat, Feed the Muscle

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • By: Tom Venuto
    • Narrated by: Tom Venuto
    • Length: 11 hrs and 24 mins
    • Release date: 12-10-13
    • Language: English
    • 4.5 out of 5 stars 1,962 ratings
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

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  • Paths to God Audiobook By Ram Dass cover art

    • Paths to God

    • Living the Bhagavad Gita
    • By: Ram Dass
    • Narrated by: Paul Brion
    • Length: 11 hrs and 26 mins
    • Release date: 10-24-17
    • Language: English
    • 5 out of 5 stars 419 ratings
    • Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life....

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  • Rapid Weight Loss Hypnosis Audiobook By Kaizen Mindfulness Meditations cover art

    • Rapid Weight Loss Hypnosis

    • Burn Fat and Lose Weight Fast, Naturally Stop Cravings, and Build Healthy Eating Habits With Powerful Self-Hypnosis, Guided Meditation, and Positive Affirmations
    • By: Kaizen Mindfulness Meditations
    • Narrated by: Ashley Nicole Stevens
    • Length: 4 hrs and 19 mins
    • Release date: 02-27-20
    • Language: English
    • 5 out of 5 stars 70 ratings

    • Have you tried countless diet regimens and exercises but still struggling with weight loss? Are you tired of wearing loose clothing so you can hide your flabby tummy....

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  • The Little Black Book of Workout Motivation Audiobook By Michael Matthews cover art

    • The Little Black Book of Workout Motivation

    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Release date: 08-30-18
    • Language: English
    • 4.5 out of 5 stars 803 ratings

    • Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....

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  • Scientific Principles of Hypertrophy Training Audiobook By Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, Jared Fe

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  • The Energy Codes Audiobook By Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword cover art

    • The Energy Codes

    • The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
    • By: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
    • Narrated by: Dr. Sue Morter DC
    • Length: 12 hrs and 30 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 1,002 ratings

    • Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing....

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  • The Breathing Cure Audiobook By Patrick McKeown cover art

    • The Breathing Cure

    • Develop New Habits for a Healthier, Happier, and Longer Life
    • By: Patrick McKeown
    • Narrated by: Paul Metcalfe
    • Length: 16 hrs and 29 mins
    • Release date: 05-13-22
    • Language: English
    • 4.5 out of 5 stars 27 ratings

    • Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....

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  • The Ultimate Deepak Chopra Collection Audiobook By Deepak Chopra MD cover art

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  • Awakening Shakti Audiobook By Sally Kempton cover art

    • Awakening Shakti

    • The Transformative Power of the Goddesses of Yoga
    • By: Sally Kempton
    • Narrated by: Leslie Howard
    • Length: 15 hrs and 57 mins
    • Release date: 09-18-19
    • Language: English
    • 4.5 out of 5 stars 125 ratings

    • The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously....

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  • Own the Day, Own Your Life Audiobook By Aubrey Marcus cover art

    • Own the Day, Own Your Life

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • By: Aubrey Marcus
    • Narrated by: Aubrey Marcus
    • Length: 11 hrs and 5 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 10,473 ratings

    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

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  • Exercised Audiobook By Daniel Lieberman cover art

    • Exercised

    • Why Something We Never Evolved to Do Is Healthy and Rewarding
    • By: Daniel Lieberman
    • Narrated by: Sean Runnette
    • Length: 13 hrs and 13 mins
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 1,066 ratings

    • In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise....

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  • The Fitness Mindset Audiobook By Brian Keane cover art

    • The Fitness Mindset

    • Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
    • By: Brian Keane
    • Narrated by: Brian Keane
    • Length: 3 hrs and 4 mins
    • Release date: 01-26-21
    • Language: English
    • 4.5 out of 5 stars 216 ratings

    • How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...

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  • Undo It! Audiobook By Dean Ornish M.D., Anne Ornish cover art

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 01-08-19
    • Language: English
    • 4.5 out of 5 stars 536 ratings

    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

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  • Find Your Path Audiobook By Carrie Underwood cover art

    • Find Your Path

    • Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
    • By: Carrie Underwood
    • Narrated by: Carrie Underwood, Eve Overland, Cara Clark
    • Length: 5 hrs and 45 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 540 ratings

    • Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....

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  • Changing Body Composition Through Diet and Exercise Audiobook By Michael Ormsbee, The Great Courses cover art

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  • 80/20 Running Audiobook By Matt Fitzgerald, Robert Johnson cover art

    • 80/20 Running

    • Run Stronger and Race Faster by Training Slower
    • By: Matt Fitzgerald, Robert Johnson
    • Narrated by: Rob Grgach
    • Length: 5 hrs and 41 mins
    • Release date: 04-30-17
    • Language: English
    • 4.5 out of 5 stars 712 ratings
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

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  • Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Audiobook By Ben Greenfield cover art

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