Ejercicio físico

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Lista de productos
  • The Miracle Morning (Updated and Expanded Edition) Audiolibro Por Hal Elrod arte de portada

    • The Miracle Morning (Updated and Expanded Edition)

    • The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
    • De: Hal Elrod
    • Narrado por: Hal Elrod
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 12-12-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 247 calificaciones

    • Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than two million copies sold....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • Walk This Way Audiolibro Por Parker Scripps arte de portada

    • Walk This Way

    • The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
    • De: Parker Scripps
    • Narrado por: Zac Cash
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 05-25-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones

    • Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered....

    Precio regular: US$14.95 o 1 crédito

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  • What Barbara O'Neill Said: Insights from Her Lecture on The Power of Exercise, HIIT, 15 minutes workout, and Rebounding Audio

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    Prueba por $0.00
  • Deep Breathing Relaxation Meditation Audiolibro Por Mindfulness Training arte de portada

    • Deep Breathing Relaxation Meditation

    • Guided Meditation to Practice Yoga Breathing Techniques & Pranayama
    • De: Mindfulness Training
    • Narrado por: Mindfulness Training
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 04-05-19
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones

    • Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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  • Strength Training for Women Audiolibro Por Marc McLean arte de portada

    • Strength Training for Women

    • Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
    • De: Marc McLean
    • Narrado por: Evan Schmitt
    • Duración: 1 h y 53 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por $0.00
  • Muscle Audiolibro Por Roy A. Meals MD arte de portada

    • Muscle

    • The Gripping Story of Strength and Movement
    • De: Roy A. Meals MD
    • Narrado por: Jonathan Yen
    • Duración: 7 h y 55 m
    • Fecha de lanzamiento: 09-12-23
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación

    • An entertaining deep dive into muscle, from the discovery of human anatomy to the latest science of strength training....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • English Grammar Master - New Edition - Grammar Tenses / Grammar Practice. For Intermediate / Advanced Learners at Proficiency

    Precio regular: US$21.46 o 1 crédito

    Sale price: US$21.46 o 1 crédito

    Prueba por $0.00
  • The Haywire Heart Audiolibro Por Chris Case, John Mandrola MD, Lennard Zinn arte de portada

    • The Haywire Heart

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • De: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrado por: Steve Menasche
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 06-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones

    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Break Through Pain Audiolibro Por Shinzen Young arte de portada

    • Break Through Pain

    • How to Relieve Pain Using Powerful Meditation Techniques
    • De: Shinzen Young
    • Narrado por: Shinzen Young
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • In Break Through Pain, meditation expert Shinzen Young teaches you how to "retrain" your relationship to pain through traditional meditation practices....

    Precio regular: US$14.68 o 1 crédito

    Sale price: US$14.68 o 1 crédito

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  • Vagus Nerve Exercises to Rewire Your Brain Audiolibro Por Ross Riley arte de portada

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
    • De: Ross Riley
    • Narrado por: Matt Payne, Justin Riley, Milo Riòs
    • Duración: 22 h y 37 m
    • Fecha de lanzamiento: 04-21-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones

    • Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

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  • Mindful Pregnancy for New Moms Audiolibro Por Catherine Taylor arte de portada

    • Mindful Pregnancy for New Moms

    • The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
    • De: Catherine Taylor
    • Narrado por: Thomas Clark
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 04-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 139 calificaciones

    • So, it’s your first pregnancy? You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Yin Yoga Session 1 Audiolibro Por Sue Fuller arte de portada

    • Yin Yoga Session 1

    • An Easy to Follow Guided Yoga Class
    • De: Sue Fuller
    • Narrado por: Sue Fuller
    • Serie: Yin Yoga, Libro 1
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 05-11-20
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • Yin Yoga Session 1 is an easy-to-follow 65 minute class. It contains a selection of held floor-based postures to help release deep-set tension from both the muscles and connective tissues....

    Precio regular: US$19.15 o 1 crédito

    Sale price: US$19.15 o 1 crédito

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  • Kundalini Yoga Meditation Awakening Guide for Beginners Audiolibro Por Alyson Rodgers arte de portada

    • Kundalini Yoga Meditation Awakening Guide for Beginners

    • De: Alyson Rodgers
    • Narrado por: Virtual Voice
    • Duración: 43 m
    • Fecha de lanzamiento: 02-21-24
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Interested in getting started with Kundalini Yoga but do not know where or how to begin? Then your search is finally over! Within "Kundalini Yoga:...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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  • Plötzlich in Palermo Audiolibro Por André Klein arte de portada

    • Plötzlich in Palermo

    • Learn German with Stories 6 - 10 Short Stories for Beginners
    • De: André Klein
    • Narrado por: André Klein
    • Serie: Learn German with Stories, Libro 6
    • Duración: 1 h y 25 m
    • Fecha de lanzamiento: 10-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Experience the sixth episode of the "Dino lernt Deutsch" story series for German learners on your stereo or headphones, at home or on the go...

    Precio regular: US$6.01 o 1 crédito

    Sale price: US$6.01 o 1 crédito

    Prueba por $0.00
  • The Body Book Audiolibro Por Cameron Diaz arte de portada

    • The Body Book

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • De: Cameron Diaz
    • Narrado por: Cameron Diaz, Sandy Rustin
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 12-31-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,309 calificaciones
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Precio regular: US$21.59 o 1 crédito

    Sale price: US$21.59 o 1 crédito

    Prueba por $0.00
  • Raise Your Vibration Audiolibro Por Glenn Harrold arte de portada

    • Raise Your Vibration

    • De: Glenn Harrold
    • Narrado por: Harrold Glenn FBSCH Dip C.H.
    • Duración: 27 m
    • Fecha de lanzamiento: 02-06-19
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones

    • This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy....

    Precio regular: US$11.91 o 1 crédito

    Sale price: US$11.91 o 1 crédito

    Prueba por $0.00
  • Vagus Nerve Exercises to Rewire Your Brain Audiolibro Por Susan Baxter arte de portada

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How to Reset and Stimulate Your Vagus Nerve to Overcome Anxiety and Trauma Stored in Your Body with Polyvagal Exercises and Self-Healing Meditation
    • De: Susan Baxter
    • Narrado por: Andrew Rosenberg, Jody Dispenza, Joe Peterson
    • Duración: 14 h y 52 m
    • Fecha de lanzamiento: 04-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 40 calificaciones

    • A harmony of body and mind is something we all strive to achieve. But the fast-paced world we live in, the busy work schedules, and responsibilities we have at home make it difficult to find time to work on our inner peace and health....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

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  • TAI CHI: THOUGHTS & THEORIES Audiolibro Por Dr. Frank Bisceglia Ed. D. arte de portada

    • TAI CHI: THOUGHTS & THEORIES

    • An Exposition of the Tai Chi Classics
    • De: Dr. Frank Bisceglia Ed. D.
    • Narrado por: Virtual Voice
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 02-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang ...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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  • Train Like Lee Haney Audiolibro Por Fitness Research Publishing arte de portada

    • Train Like Lee Haney

    • A Comprehensive Guide to Bodybuilding Success
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 03-15-24
    • Idioma: Inglés
    • sin calificaciones
    • "Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and ...

    Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

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  • Young Forever Audiolibro Por Dr. Mark Hyman MD arte de portada

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 419 calificaciones

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    Prueba por $0.00
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