Physical Exercise

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Product List
  • The Atlantic Audiobook By Gordon Hempton cover art

    • The Atlantic

    • By: Gordon Hempton
    • Length: 2 hrs
    • Release date: 06-11-20
    • Language: English
    • 4.5 out of 5 stars 1,661 ratings

    • Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal....

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  • True Yoga Audiobook By Jennie Lee, Amy Weintraub - foreword cover art

    • True Yoga

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • By: Jennie Lee, Amy Weintraub - foreword
    • Narrated by: Jennie Lee
    • Length: 5 hrs and 57 mins
    • Release date: 01-01-19
    • Language: English
    • 4.5 out of 5 stars 152 ratings

    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

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  • Deep Fitness Audiobook By Philip Shepherd, Andrei Yakovenko cover art

    • Deep Fitness

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • By: Philip Shepherd, Andrei Yakovenko
    • Narrated by: Philip Shepherd
    • Length: 7 hrs and 50 mins
    • Release date: 10-12-21
    • Language: English
    • 5 out of 5 stars 31 ratings

    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

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  • Strength Training for Women Audiobook By Marc McLean cover art

    • Strength Training for Women

    • Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 1 hr and 53 mins
    • Release date: 08-22-17
    • Language: English
    • 4.5 out of 5 stars 59 ratings
    • There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....

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  • Executive Toughness Audiobook By Jason Selk cover art

    • Executive Toughness

    • The Mental-Training Program to Increase Your Leadership Performance
    • By: Jason Selk
    • Narrated by: John Haag
    • Length: 6 hrs and 5 mins
    • Release date: 07-22-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

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  • Kriya Yoga for Beginners Audiobook By Mari Silva cover art

    • Kriya Yoga for Beginners

    • The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening, and Samadhi (Spiritual Yoga)
    • By: Mari Silva
    • Narrated by: Eric Burr
    • Series: Spiritual Yoga, Book 5
    • Length: 4 hrs and 11 mins
    • Release date: 08-16-23
    • Language: English
    • Not rated yet

    • This easy-to-follow guide will teach you everything you need to know about Kriya Yoga, from the basic principles and history of the practice to the different techniques you can use to get the most out of this powerful spiritual tool....

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  • The 21-Day Exercise Challenge Audiobook By 21-Day Challenges cover art

    • The 21-Day Exercise Challenge

    • Learn How to Make Exercise a Daily Habit in Just 21 Days
    • By: 21-Day Challenges
    • Narrated by: Francie Wyck
    • Length: 57 mins
    • Release date: 01-26-16
    • Language: English
    • 5 out of 5 stars 137 ratings
    • Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn't all do a little more exercise....

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  • Embodying Tara Audiobook By Chandra Easton cover art

    • Embodying Tara

    • Twenty-One Manifestations to Awaken Your Innate Wisdom
    • By: Chandra Easton
    • Narrated by: Chandra Easton
    • Length: 10 hrs and 15 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself....

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  • A Body to Die For Audiobook By G. A. McKevett cover art

    • A Body to Die For

    • Savannah Reid, Book 14
    • By: G. A. McKevett
    • Narrated by: Dina Pearlman
    • Series: Savannah Reid, Book 14
    • Length: 8 hrs and 42 mins
    • Release date: 11-01-12
    • Language: English
    • 4.5 out of 5 stars 125 ratings
    • Voluptuous P.I. Savannah Reid isn't a huge fan of diets and she'd rather walk through fire then go to the gym. But then the nation's hottest weight loss guru becomes a suspect in a big, fat murder case....

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  • Not in a Billion Years Audiobook By Camilla Isley cover art

    • Not in a Billion Years

    • By: Camilla Isley
    • Narrated by: Stephanie Cannon, Greg Miller Burns
    • Series: True Love
    • Length: 10 hrs and 23 mins
    • Release date: 09-06-23
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Blake Avery knows all about hard work. She’s gone from making videos in her teenage bedroom to founding a booming fitness business and opening a state-of-the-art Manhattan gym. And she’s not going to let anyone stand in her way. Certainly not man-of-the-hour Gabriel Mercer....

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  • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts Audiobook By Yang Wu Chen cover art

    • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts

    • By: Yang Wu Chen
    • Narrated by: Laurence Lukas
    • Length: 1 hr and 33 mins
    • Release date: 03-12-19
    • Language: English
    • 5 out of 5 stars 64 ratings

    • This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all....

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  • Yoga Music Audiobook By Yella A. Deeken cover art

    • Yoga Music

    • 11 dreamlike soundscapes for the relaxation of body, mind and soul
    • By: Yella A. Deeken
    • Narrated by: Ian Brannan
    • Length: 8 hrs and 32 mins
    • Release date: 02-15-19
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation...

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  • Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improvin

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  • Biohack Like a Woman Audiobook By Aggie Lal cover art

    • Biohack Like a Woman

    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
    • By: Aggie Lal
    • Narrated by: Aggie Lal
    • Length: 7 hrs and 48 mins
    • Release date: 03-04-24
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.

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  • The Heartfulness Way Audiobook By Kamlesh D. Patel, Joshua Pollock, Varun Soni - foreword, James R. Doty - afterword cover ar

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  • You Are More Than You Think You Are Audiobook By Kimberly Snyder cover art

    • You Are More Than You Think You Are

    • Practical Enlightenment for Everyday Life
    • By: Kimberly Snyder
    • Narrated by: Kimberly Snyder
    • Length: 6 hrs and 39 mins
    • Release date: 01-25-22
    • Language: English
    • 5 out of 5 stars 139 ratings

    • Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true.

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  • Yoga Nidra Scripts Audiobook By Uma Shaw cover art

    • Yoga Nidra Scripts

    • An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness
    • By: Uma Shaw
    • Narrated by: Heather Levsey
    • Length: 6 hrs and 49 mins
    • Release date: 12-03-23
    • Language: English
    • Not rated yet

    • Achieving inner peace doesn't require intense physical exertion or complex meditation practices. Yoga Nidra is a state of deep consciousness that promotes intense relaxation and self-discovery. Yoga Nidra can foster tranquility and calm amidst the everyday chaos of the modern world....

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  • Journey Into Power Audiobook By Baron Baptiste cover art

    • Journey Into Power

    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • By: Baron Baptiste
    • Narrated by: Baron Baptiste
    • Length: 3 hrs and 39 mins
    • Release date: 03-11-10
    • Language: English
    • 4.5 out of 5 stars 183 ratings
    • Wake up the power inside and turn your life around....

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  • The Bodybuilding Bible for Over 50 Men Audiobook By Henrik Mulford cover art

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  • Raw & Uncut: A Legend's Story Audiobook By Tom Platz cover art

    • Raw & Uncut: A Legend's Story

    • Old School Labs Exclusive
    • By: Tom Platz
    • Narrated by: Tom Platz, Omar Trejo
    • Length: 6 hrs and 21 mins
    • Release date: 09-11-20
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained....

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