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Product List
  • Eastern Body, Western Mind Audiobook By Anodea Judith cover art

    • Eastern Body, Western Mind

    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 09-27-16
    • Language: English
    • 4.5 out of 5 stars 557 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

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  • Tap Out Audiobook By Alley Ciz cover art

    • Tap Out

    • BTU Alumni, Book 2
    • By: Alley Ciz
    • Narrated by: Zara Knight, Eric Umstott
    • Series: BTU Alumni Series, Book 2
    • Length: 9 hrs and 31 mins
    • Release date: 12-05-20
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • Rocky Steele is surrounded by professional athletes. It’s her job. As a physical therapist in a world renowned gym, she works with the best of the best, from hockey players to MMA fighters. Celebrity status does not impress her....

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  • Somatic Yoga for Trauma Audiobook By Barbara Belmont cover art

    • Somatic Yoga for Trauma

    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • By: Barbara Belmont
    • Narrated by: Emily Mills
    • Length: 5 hrs and 14 mins
    • Release date: 06-27-24
    • Language: English
    • Not rated yet

    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

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  • The Atlantic Audiobook By Gordon Hempton cover art

    • The Atlantic

    • By: Gordon Hempton
    • Length: 2 hrs
    • Release date: 06-11-20
    • Language: English
    • 4.5 out of 5 stars 1,661 ratings

    • Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal....

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  • Deep Fitness Audiobook By Philip Shepherd, Andrei Yakovenko cover art

    • Deep Fitness

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • By: Philip Shepherd, Andrei Yakovenko
    • Narrated by: Philip Shepherd
    • Length: 7 hrs and 50 mins
    • Release date: 10-12-21
    • Language: English
    • 5 out of 5 stars 31 ratings

    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

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  • 6-Minute Fitness at 60+ Audiobook By Jonathan Su cover art

    • 6-Minute Fitness at 60+

    • Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
    • By: Jonathan Su
    • Narrated by: Jeff Lewis
    • Length: 3 hrs and 33 mins
    • Release date: 01-20-21
    • Language: English
    • 4 out of 5 stars 5 ratings

    • It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....

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  • Men's Work Audiobook By Connor Beaton cover art

    • Men's Work

    • A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
    • By: Connor Beaton
    • Narrated by: Connor Beaton
    • Length: 9 hrs and 27 mins
    • Release date: 01-31-23
    • Language: English
    • 5 out of 5 stars 74 ratings

    • In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....

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  • Yoga of Recovery Audiobook By Durga Leela, David Frawley - foreword cover art

    • Yoga of Recovery

    • Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
    • By: Durga Leela, David Frawley - foreword
    • Narrated by: Durga Leela, Laurence Bouvard
    • Length: 9 hrs and 8 mins
    • Release date: 05-19-22
    • Language: English
    • 5 out of 5 stars 11 ratings

    • Durga Leela presents a complete overview of how Ayurveda helps us to embody and personalise holistic recovery tools to help us overcome addictions, self-destructive behaviours, disordered eating and chronic diseases....

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  • Science of Breath Audiobook By Swami Rama, Rudolph Ballentine, Alan Hymes cover art

    • Science of Breath

    • By: Swami Rama, Rudolph Ballentine, Alan Hymes
    • Narrated by: June Gable
    • Length: 3 hrs and 50 mins
    • Release date: 05-14-20
    • Language: English
    • 5 out of 5 stars 28 ratings

    • Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves....

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  • Tantra Unveiled Audiobook By Pandit Rajmani Tigunait cover art

    • Tantra Unveiled

    • Seducing the Forces of Matter and Spirit
    • By: Pandit Rajmani Tigunait
    • Narrated by: Jon Janaka
    • Length: 4 hrs and 13 mins
    • Release date: 06-01-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • This powerful book describes authentic tantra, what distinguishes it from other spiritual paths, and how the tantric way combines hatha yoga, meditation, visualization, Ayurveda, and other disciplines....

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  • Hot Exercise Audiobook By Stephen P. Smith cover art

    • Hot Exercise

    • Hotworx and the Bold New Infrared Fitness Frontier
    • By: Stephen P. Smith
    • Narrated by: Amy Gordon
    • Length: 4 hrs and 34 mins
    • Release date: 02-01-21
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • Hot Exercise will show you how to obtain multiple streams of physical and mental benefits from one training method. It will arm you with the knowledge and motivation to access your inner warrior and strengthen your mind and body with more workout in less time....

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  • Intermittent Fasting 101 Audiobook By Peter Paulson cover art

    • Intermittent Fasting 101

    • A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 37 mins
    • Release date: 03-20-15
    • Language: English
    • 4.5 out of 5 stars 1,067 ratings
    • The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....

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  • The Motion of the Body Through Space Audiobook By Lionel Shriver cover art

    • The Motion of the Body Through Space

    • A Novel
    • By: Lionel Shriver
    • Narrated by: Laurence Bouvard
    • Length: 12 hrs and 11 mins
    • Release date: 05-19-20
    • Language: English
    • 4 out of 5 stars 67 ratings

    • In Lionel Shriver's entertaining send-up of today's cult of exercise - which not only encourages better health, but now like all religions also seems to promise meaning, social superiority, and eternal life....

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  • Yoga for Emotional Flow Audiobook By Stephen Cope cover art

    • Yoga for Emotional Flow

    • Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
    • By: Stephen Cope
    • Narrated by: Stephen Cope
    • Length: 2 hrs and 19 mins
    • Release date: 11-23-15
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Stephen Cope presents a life-changing strategy for riding the wave in even the most challenging emotional situation....

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  • Strong Enough? Thoughts on Thirty Years of Barbell Training Audiobook By Mark Rippetoe cover art

    • Strong Enough? Thoughts on Thirty Years of Barbell Training

    • By: Mark Rippetoe
    • Narrated by: Mark Rippetoe
    • Length: 5 hrs and 44 mins
    • Release date: 12-20-18
    • Language: English
    • 5 out of 5 stars 362 ratings

    • Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....

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  • English Vocabulary Master - 300 Idioms. For Intermediate / Advanced Learners - Proficiency Level B2-C1 Audiobook By Dorota Gu

    Regular price: $10.70 or 1 credit

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  • English Grammar Master - New Edition - Grammar Tenses / Grammar Practice. For Intermediate / Advanced Learners at Proficiency

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  • The Haywire Heart Audiobook By Chris Case, John Mandrola MD, Lennard Zinn cover art

    • The Haywire Heart

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • By: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrated by: Steve Menasche
    • Length: 8 hrs and 27 mins
    • Release date: 06-19-18
    • Language: English
    • 4.5 out of 5 stars 60 ratings

    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

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  • Yoga Nidra Made Easy Audiobook By Uma Dinsmore-Tuli, Nirlipta Tuli cover art

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  • Exercises for the Brain and Memory Audiobook By Jason Scotts cover art

    • Exercises for the Brain and Memory

    • 70 Neurobic Exercises & FUN Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today: (Special 2 In 1 Exclusive Edition)
    • By: Jason Scotts
    • Narrated by: Caroline Miller
    • Length: 1 hr and 40 mins
    • Release date: 01-15-14
    • Language: English
    • 4 out of 5 stars 10 ratings
    • If you are interested in learning the best ways possible to improve mental health then you need a copy of this audiobook....

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