Physical Exercise
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- By: HealthFit Publishing
- Narrated by: Brian Pederson
- Length: 3 hrs and 51 mins
- Unabridged
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....
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THIS IS A MUST READ!!!
- By The Audiobook Reviewer on 01-10-23
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- Narrated by: Brian Pederson
- Length: 3 hrs and 51 mins
- Release date: 05-19-22
- Language: English
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....
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Invincible Living: Kundalini Technology
- Breathwork and Meditation Practices for a Meaningful Life
- By: Guru Jagat
- Narrated by: Guru Jagat
- Length: 5 hrs and 13 mins
- Original Recording
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Join Guru Jagat to experience the high-velocity practices of Kundalini Yoga. With Invincible Living: Kundalini Technology, Guru Jagat shares simple practices, meditations, and lifestyle guidance that can help anyone immediately amplify their health, abundance, and vitality....
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Very Powerful Yoga Practices
- By Sally Joy on 01-10-19
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Invincible Living: Kundalini Technology
- Breathwork and Meditation Practices for a Meaningful Life
- Narrated by: Guru Jagat
- Length: 5 hrs and 13 mins
- Release date: 01-08-19
- Language: English
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Join Guru Jagat to experience the high-velocity practices of Kundalini Yoga. With Invincible Living: Kundalini Technology, Guru Jagat shares simple practices, meditations, and lifestyle guidance that can help anyone immediately amplify their health, abundance, and vitality....
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Chakras & Self-Care
- Activate the Healing Power of Chakras with Everyday Rituals
- By: Ambi Kavanagh
- Narrated by: Ambi Kavanagh
- Length: 4 hrs and 51 mins
- Unabridged
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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras....
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This book isn't for Beginners
- By Madelene Dickerson on 11-29-21
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Chakras & Self-Care
- Activate the Healing Power of Chakras with Everyday Rituals
- Narrated by: Ambi Kavanagh
- Length: 4 hrs and 51 mins
- Release date: 09-29-20
- Language: English
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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras....
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Steering by Starlight
- Find Your Right Life, No Matter What
- By: Martha Beck
- Narrated by: Martha Beck
- Length: 9 hrs and 33 mins
- Unabridged
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In Steering by Starlight, Martha Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts"....
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This book is life-changing!
- By Ashraf on 08-03-09
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Steering by Starlight
- Find Your Right Life, No Matter What
- Narrated by: Martha Beck
- Length: 9 hrs and 33 mins
- Release date: 03-13-08
- Language: English
- In Steering by Starlight, Martha Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts"....
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Embodying Tara
- Twenty-One Manifestations to Awaken Your Innate Wisdom
- By: Chandra Easton
- Narrated by: Chandra Easton
- Length: 10 hrs and 15 mins
- Unabridged
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Respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself....
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The Book is a Delight to explore
- By Christine on 02-05-24
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Embodying Tara
- Twenty-One Manifestations to Awaken Your Innate Wisdom
- Narrated by: Chandra Easton
- Length: 10 hrs and 15 mins
- Release date: 12-26-23
- Language: English
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Respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself....
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- By: Emily Fletcher
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Unabridged
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You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....
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Conflicted
- By zachg on 03-02-19
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Release date: 02-19-19
- Language: English
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You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....
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Danielle Collins' Face Yoga
- By: Danielle Colins
- Narrated by: Danielle Collins
- Length: 2 hrs and 11 mins
- Unabridged
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Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just five minutes a day, and it's easy to get started....
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Danielle Collins' Face Yoga
- Narrated by: Danielle Collins
- Length: 2 hrs and 11 mins
- Release date: 06-01-20
- Language: English
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Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just five minutes a day, and it's easy to get started....
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Breathing for Better Health Exercises & Meditations
- By: Robert Litman
- Narrated by: Robert Litman
- Length: 4 hrs and 12 mins
- Unabridged
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Harness the healing power of the breath with the exercises, meditations, and study sessions in Breathing for Better Health. Long-time master breath coach Robert Litman is your guide in this immersive learning audiobook....
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Great breathwork—comprehensive guide!
- By Matteo P on 12-20-21
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Breathing for Better Health Exercises & Meditations
- Narrated by: Robert Litman
- Length: 4 hrs and 12 mins
- Release date: 11-19-21
- Language: English
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Harness the healing power of the breath with the exercises, meditations, and study sessions in Breathing for Better Health. Long-time master breath coach Robert Litman is your guide in this immersive learning audiobook....
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Healing the Feminine Energy
- & the Wounds of Your Inner Child
- By: Reemus
- Narrated by: Reemus Bailey
- Length: 1 hr and 18 mins
- Unabridged
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Healing the Feminine Energy is a spiritual guide, written with love and empathy for those who want to nurture their feminine energy. It’s the perfect catalyst for those looking to ignite or go deeper into their healing journey....
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I didn’t know how much I needed to hear this!
- By Yvonne Moore on 04-12-24
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Healing the Feminine Energy
- & the Wounds of Your Inner Child
- Narrated by: Reemus Bailey
- Length: 1 hr and 18 mins
- Release date: 09-19-23
- Language: English
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Healing the Feminine Energy is a spiritual guide, written with love and empathy for those who want to nurture their feminine energy. It’s the perfect catalyst for those looking to ignite or go deeper into their healing journey....
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The Practice of the Yoga Sutra: Sadhana Pada
- By: Pandit Rajmani Tigunait PhD
- Narrated by: DC Rao
- Length: 10 hrs and 37 mins
- Unabridged
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In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness....
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Life Changing!
- By Nichole on 08-02-18
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The Practice of the Yoga Sutra: Sadhana Pada
- Narrated by: DC Rao
- Length: 10 hrs and 37 mins
- Release date: 11-15-17
- Language: English
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In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness....
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Exercise and Fitness for Men After 50
- A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- By: WiseFit Guru
- Narrated by: Curtis Wright, Voice Artist
- Length: 4 hrs and 43 mins
- Unabridged
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Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.
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Fitness After Fifty
- By GrammyG on 04-19-24
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Exercise and Fitness for Men After 50
- A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- Narrated by: Curtis Wright, Voice Artist
- Length: 4 hrs and 43 mins
- Release date: 02-22-24
- Language: English
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Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.
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Two-Brain Business 2.0
- By: Chris Cooper
- Narrated by: Chris Cooper
- Length: 4 hrs and 41 mins
- Unabridged
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If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives....
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Great, practical advice for anyone in business.
- By Caleb on 02-01-23
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Two-Brain Business 2.0
- Narrated by: Chris Cooper
- Length: 4 hrs and 41 mins
- Release date: 03-14-17
- Language: English
- If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives....
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Bundle the Bodybuilding Bible for Men 1 & 2
- Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
- By: Henrik Mulford
- Narrated by: Audio Reunion, Kelly Rhodes
- Length: 10 hrs and 14 mins
- Unabridged
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Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....
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Couldn’t stand to listen
- By Anonymous User on 07-24-23
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Bundle the Bodybuilding Bible for Men 1 & 2
- Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
- Narrated by: Audio Reunion, Kelly Rhodes
- Length: 10 hrs and 14 mins
- Release date: 05-18-21
- Language: English
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Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....
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The South Beach Diet Supercharged
- Faster Weight Loss and Better Health for Life
- By: Arthur Agatston, Joseph Signorile
- Narrated by: L. J. Ganser
- Length: 11 hrs and 8 mins
- Unabridged
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In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster....
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Best "diet" book ever
- By Linda on 05-22-09
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The South Beach Diet Supercharged
- Faster Weight Loss and Better Health for Life
- Narrated by: L. J. Ganser
- Length: 11 hrs and 8 mins
- Release date: 04-29-08
- Language: English
- In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster....
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Two Meals a Day
- The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 11 hrs and 26 mins
- Unabridged
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The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....
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Ruined by the narrator’s incessant giggling
- By Jim9292 on 03-28-21
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Two Meals a Day
- The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
- Narrated by: Brad Kearns
- Length: 11 hrs and 26 mins
- Release date: 03-09-21
- Language: English
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The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....
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No Sweat
- How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
- By: Michelle Segar
- Narrated by: Jill Blackwood
- Length: 7 hrs and 9 mins
- Unabridged
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Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....
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Diluted pedestrian content
- By Chrisgo on 04-19-23
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No Sweat
- How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
- Narrated by: Jill Blackwood
- Length: 7 hrs and 9 mins
- Release date: 08-23-22
- Language: English
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Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....
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Brain Activities for Seniors: Fun and Easy Puzzles, Memory Exercises, Brain Games and More to Keep the Mind Sharp
- By: Phillip Willis
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
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A collection of information, puzzles, and tips to help keep your mind sharp! Are you irritated with the same routine every day? Is your mind ...
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Brain Activities for Seniors: Fun and Easy Puzzles, Memory Exercises, Brain Games and More to Keep the Mind Sharp
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Release date: 05-25-24
- Language: English
- A collection of information, puzzles, and tips to help keep your mind sharp! Are you irritated with the same routine every day? Is your mind ...
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- By: Ian K. Smith
- Narrated by: Ian K. Smith
- Length: 1 hr and 54 mins
- Unabridged
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From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....
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very very beneficial
- By Johnnie brown jr on 04-15-23
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- Narrated by: Ian K. Smith
- Length: 1 hr and 54 mins
- Release date: 04-04-23
- Language: English
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From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....
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Hell-Bent
- Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
- By: Benjamin Lorr
- Narrated by: Ben Lorr
- Length: 9 hrs and 42 mins
- Unabridged
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Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit hole....
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love this book
- By xebian on 02-11-15
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Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Development
- By: Kimberly Moon
- Narrated by: Sam Slydell, Cassie Day, Rhett Samuel Price, and others
- Length: 11 hrs and 38 mins
- Unabridged
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Are you sick and tired of not being able to improve your physical and emotional well-being? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Listen to find out more....
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7 out of 10
- By Happy customer on 08-01-19
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Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Development
- Narrated by: Sam Slydell, Cassie Day, Rhett Samuel Price, Michael Reaves
- Length: 11 hrs and 38 mins
- Release date: 04-19-19
- Language: English
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Are you sick and tired of not being able to improve your physical and emotional well-being? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Listen to find out more....
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