Physical Exercise
441 - 460 of 500 results-
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Building Muscle for Seniors
- Strength Training Exercises for Men and Women over 60
- By: Scott Hamrick
- Narrated by: Larry Womac
- Length: 1 hr and 10 mins
- Unabridged
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Do you think you're too old to build muscle? Have you started strength training before only to stop due to the strenuous exercise involved? This comprehensive strength training exercise audiobook is specifically designed to help you unravel the mystery behind building muscle....
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Building Muscle for Seniors
- Strength Training Exercises for Men and Women over 60
- Narrated by: Larry Womac
- Series: Workouts for Men and Women Over 60, Book 1
- Length: 1 hr and 10 mins
- Release date: 10-24-22
- Language: English
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Do you think you're too old to build muscle? Have you started strength training before only to stop due to the strenuous exercise involved? This comprehensive strength training exercise audiobook is specifically designed to help you unravel the mystery behind building muscle....
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Chakra Awakening: 6 Books in 1: 5 Hrs Guided Meditations
- Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
- By: New Mindfulness Lab
- Narrated by: A'alia Zealous
- Length: 23 hrs and 40 mins
- Unabridged
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The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....
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Chakra Awakening: 6 Books in 1: 5 Hrs Guided Meditations
- Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
- Narrated by: A'alia Zealous
- Length: 23 hrs and 40 mins
- Release date: 11-24-20
- Language: English
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The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....
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Eat Stop Eat: How Much Protein
- How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?
- By: Brad Pilon
- Narrated by: Gregory V. Diehl
- Length: 3 hrs and 33 mins
- Unabridged
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The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle....
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Essential reading
- By Whistle 1 on 06-15-19
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Eat Stop Eat: How Much Protein
- How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?
- Narrated by: Gregory V. Diehl
- Length: 3 hrs and 33 mins
- Release date: 03-12-19
- Language: English
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The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle....
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- By: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Unabridged
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....
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From a woman’s perspective
- By NBB on 03-21-23
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Release date: 01-31-23
- Language: English
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....
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Cardio Sucks
- The Simple Science of Losing Fat Fast...Not Muscle
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 3 hrs and 5 mins
- Unabridged
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By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....
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Great Book!
- By Robert on 12-12-15
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Cardio Sucks
- The Simple Science of Losing Fat Fast...Not Muscle
- Narrated by: Jeff Justus
- Length: 3 hrs and 5 mins
- Release date: 11-09-15
- Language: English
- By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....
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Workout Partners
- By: Reana Malori
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Unabridged
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Michelle Simmons needed a break. A dedicated neonatal nurse on the verge of a breakdown, it was time for her to take a step back from her normal ...
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Workout Partners
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Release date: 04-05-24
- Language: English
- Michelle Simmons needed a break. A dedicated neonatal nurse on the verge of a breakdown, it was time for her to take a step back from her normal ...
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The Art and Science of Personal Magnetism
- New Thought Theatre, Vol. 3
- By: Theron Q. Dumont, William Walker Atkinson, Hillary Hawkins
- Narrated by: Hillary Hawkins
- Length: 3 hrs and 57 mins
- Unabridged
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This volume is intended for students of mind interested in becoming a positive powerful force for the greater good....
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good content terrible narrator
- By rise22 on 08-15-18
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The Art and Science of Personal Magnetism
- New Thought Theatre, Vol. 3
- Narrated by: Hillary Hawkins
- Series: New Thought Theatre, Book 3
- Length: 3 hrs and 57 mins
- Release date: 02-26-16
- Language: English
- This volume is intended for students of mind interested in becoming a positive powerful force for the greater good....
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Vishoka Meditation
- The Yoga of Inner Radiance
- By: Rajmani Tigunait
- Narrated by: D.C. Rao
- Length: 4 hrs and 29 mins
- Unabridged
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Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it....
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simple and sweet
- By William on 09-29-20
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Vishoka Meditation
- The Yoga of Inner Radiance
- Narrated by: D.C. Rao
- Length: 4 hrs and 29 mins
- Release date: 11-21-19
- Language: English
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Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it....
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Running That Doesn't Suck
- How to Love Running (Even If You Think You Hate It)
- By: Lisa Jhung
- Narrated by: Christie Moreau
- Length: 4 hrs and 24 mins
- Unabridged
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Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....
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This is terribly basic.
- By Amber Schatz on 01-28-23
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Running That Doesn't Suck
- How to Love Running (Even If You Think You Hate It)
- Narrated by: Christie Moreau
- Length: 4 hrs and 24 mins
- Release date: 07-09-19
- Language: English
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Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....
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Overcome Your Overthinking
- By: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Original Recording
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Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....
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When the Hell of Thinking is online
- By luciangaspar on 05-30-22
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Overcome Your Overthinking
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Release date: 05-20-22
- Language: English
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Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- By: Ross Edgley
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Unabridged
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Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....
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A pleasure to listen to
- By Samuel Gohn on 07-23-20
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Release date: 06-18-20
- Language: English
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Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....
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Gym Owner’s Handbook: Everything You Need to Know About Running a Successful Gym
- By: Chris Cooper
- Narrated by: Chris Cooper
- Length: 7 hrs and 29 mins
- Unabridged
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The step-by-step guide to building your gym. Tactical, actionable advice from the founder of the world's largest gym mentorship practice. Your business has two parts: your operations and your audience....
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Absolutely a must-read for gym owners
- By Alex Blazhevskyiy on 02-19-24
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Gym Owner’s Handbook: Everything You Need to Know About Running a Successful Gym
- Narrated by: Chris Cooper
- Series: Grow Your Gym Series, Book 2
- Length: 7 hrs and 29 mins
- Release date: 02-02-21
- Language: English
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The step-by-step guide to building your gym. Tactical, actionable advice from the founder of the world's largest gym mentorship practice. Your business has two parts: your operations and your audience....
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 44 mins
- Unabridged
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Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....
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Best Recovery Book Currently Available
- By Zach Roth on 10-31-18
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 44 mins
- Release date: 10-22-18
- Language: English
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Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- By: Thomas Smith
- Narrated by: Liz Porter
- Length: 7 hrs and 31 mins
- Unabridged
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In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat....
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Surprised by the high reviews.
- By Kirsten Filler on 06-03-20
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- Narrated by: Liz Porter
- Length: 7 hrs and 31 mins
- Release date: 12-13-19
- Language: English
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In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat....
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- By: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Release date: 03-19-24
- Language: English
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.
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Heart, Mind, and Intention
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 12 mins
- Original Recording
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Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep....
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Just what I needed!
- By The Remos on 12-24-22
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Heart, Mind, and Intention
- Narrated by: Gabrielle Bernstein
- Length: 12 mins
- Release date: 06-24-20
- Language: English
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Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep....
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Bodies to Die For
- By: Lori Brand
- Narrated by: Jennifer Aquino, Chelsea Stephens, Joe Hempel
- Length: 9 hrs and 17 mins
- Unabridged
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Popular fitness influencer Gemma has transformed herself from a Before into an After, complete with washboard abs, thriving business, and gorgeous husband. But social media can be deceiving. Offline, the cutthroat world of bikini bodybuilding may just eat her alive....
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Bodies to Die For
- Narrated by: Jennifer Aquino, Chelsea Stephens, Joe Hempel
- Length: 9 hrs and 17 mins
- Release date: 06-11-24
- Language: English
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Popular fitness influencer Gemma has transformed herself from a Before into an After, complete with washboard abs, thriving business, and gorgeous husband. But social media can be deceiving. Offline, the cutthroat world of bikini bodybuilding may just eat her alive....
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Discover Your Psychic Type
- Developing and Using Your Natural Intuition
- By: Sherrie Dillard
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 47 mins
- Unabridged
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This groundbreaking guide offers a personalized approach to spiritual development, introducing four different psychic types and revealing how to develop the unique talents of each....
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Highly Recommend
- By Teresa on 01-10-18
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Discover Your Psychic Type
- Developing and Using Your Natural Intuition
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 47 mins
- Release date: 03-29-16
- Language: English
- This groundbreaking guide offers a personalized approach to spiritual development, introducing four different psychic types and revealing how to develop the unique talents of each....
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
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Great book if its your first one
- By Maria on 03-14-21
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 08-21-20
- Language: English
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
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Daily Prayer for Protection
- Powerfull Daily Prayer to Reveal God's Power and Strength in Your LIfe
- By: Jerry West
- Narrated by: David Deighton
- Length: 22 mins
- Unabridged
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Prayer is crucial in the exercise of faith. It is the lifeline of believers to God....
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Daily Prayer for Protection
- Powerfull Daily Prayer to Reveal God's Power and Strength in Your LIfe
- Narrated by: David Deighton
- Length: 22 mins
- Release date: 12-06-16
- Language: English
- Prayer is crucial in the exercise of faith. It is the lifeline of believers to God....
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