Physical Exercise
441 - 460 of 500 results-
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The Gray Cook Lecture Compendium
- A Collection of Gray Cook Lectures
- By: Gray Cook
- Narrated by: Gray Cook
- Length: 12 hrs and 48 mins
- Unabridged
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The risk factors in exercise and athletics are going up. Why? Because people don't have enough information to know how to dose and scale the activities they do....
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Awesome
- By lourothetravler on 10-23-16
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The Gray Cook Lecture Compendium
- A Collection of Gray Cook Lectures
- Narrated by: Gray Cook
- Length: 12 hrs and 48 mins
- Release date: 08-04-16
- Language: English
- The risk factors in exercise and athletics are going up. Why? Because people don't have enough information to know how to dose and scale the activities they do....
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Basketball Made Easy: Beginner and Expert Strategies for Becoming a Better Basketball Player
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 2 hrs and 1 min
- Unabridged
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Whether you want to shoot more accurately, play better defense, or discover how to be a more powerful player, this audiobook will get you there....
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misleading title
- By K. Baldwin on 05-03-23
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Basketball Made Easy: Beginner and Expert Strategies for Becoming a Better Basketball Player
- Narrated by: Joshua Mackey
- Length: 2 hrs and 1 min
- Release date: 02-18-16
- Language: English
- Whether you want to shoot more accurately, play better defense, or discover how to be a more powerful player, this audiobook will get you there....
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Stretching and Flexibility for Men
- From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
- By: Benjamin Lucas
- Narrated by: Charles D. Hines
- Length: 2 hrs and 53 mins
- Unabridged
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I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....
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Learning the why is just as important as the how!
- By RobSea on 03-22-23
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Stretching and Flexibility for Men
- From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
- Narrated by: Charles D. Hines
- Length: 2 hrs and 53 mins
- Release date: 02-01-23
- Language: English
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I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....
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Wheels of Life
- A User's Guide to the Chakra System
- By: Anodea Judith
- Narrated by: Kitt Weagant
- Length: 3 hrs and 2 mins
- Abridged
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The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...
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Beware! Only 4 condensed chapters
- By Chris on 12-24-09
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Wheels of Life
- A User's Guide to the Chakra System
- Narrated by: Kitt Weagant
- Length: 3 hrs and 2 mins
- Release date: 12-15-99
- Language: English
- The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...
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The Comprehensive Guide to Wall Pilates for Seniors
- Low-Impact Workouts That Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance
- By: Katherine Harmeen, John Ok
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 49 mins
- Unabridged
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The Comprehensive Guide to Wall Pilates for Seniors is designed for older adults, with safe, low-impact exercises to protect your joints as they sculpt strength and youthful vitality.
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bought this book for my dad and he loved it
- By todd Rosenthal on 07-04-24
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The Comprehensive Guide to Wall Pilates for Seniors
- Low-Impact Workouts That Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 49 mins
- Release date: 06-04-24
- Language: English
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The Comprehensive Guide to Wall Pilates for Seniors is designed for older adults, with safe, low-impact exercises to protect your joints as they sculpt strength and youthful vitality.
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Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
- Build Healthy Muscle
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 4 hrs and 6 mins
- Unabridged
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Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry....
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Decent material, but the reader sounds like a punk
- By Roy Simpson on 11-11-14
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Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
- Build Healthy Muscle
- Narrated by: Jeff Justus
- Length: 4 hrs and 6 mins
- Release date: 07-16-13
- Language: English
- Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry....
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No Strings
- By: Nikki Ash
- Narrated by: Michael Gallagher, Sarah Puckett
- Length: 7 hrs and 24 mins
- Unabridged
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After experiencing firsthand the devastation love can cause, I knew having a family wasn’t for me. Neither was being a single dad—but here we are, trying to make it work. The last thing I need is a distraction, but then Savannah waltzes into my world....
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I WAS HOOKED FROM THE START
- By CAROLYN 🔹🔹🔹🔹🔹🔹 on 02-05-24
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No Strings
- Narrated by: Michael Gallagher, Sarah Puckett
- Length: 7 hrs and 24 mins
- Release date: 05-20-22
- Language: English
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After experiencing firsthand the devastation love can cause, I knew having a family wasn’t for me. Neither was being a single dad—but here we are, trying to make it work. The last thing I need is a distraction, but then Savannah waltzes into my world....
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The Wealthy Fit Pro's Guide to Online Training
- Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
- By: Jonathan Goodman, Alex Cartmill
- Narrated by: Jonathan Goodman
- Length: 3 hrs and 9 mins
- Unabridged
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Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....
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slow and superficial
- By V. Zanini on 12-19-20
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The Wealthy Fit Pro's Guide to Online Training
- Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
- Narrated by: Jonathan Goodman
- Length: 3 hrs and 9 mins
- Release date: 09-13-19
- Language: English
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Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....
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The Third Eye Awakening for Beginners
- Manifest Your Desire, Find the Highest Version of Yourself, Expand Your Intuition, and Get Rid of Past Trauma, Depression, Anxiety, Stress, and More
- By: Dr. Rodriguez
- Narrated by: Amanda Fichter
- Length: 3 hrs and 56 mins
- Original Recording
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Have you given up on seeking fulfillment through money and material things? At some point, your physical world isn’t enough to make you feel content. True fulfillment starts with looking inward and learning how to explore the spiritual world....
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A Transformational Journey
- By Binshaji on 01-03-24
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The Third Eye Awakening for Beginners
- Manifest Your Desire, Find the Highest Version of Yourself, Expand Your Intuition, and Get Rid of Past Trauma, Depression, Anxiety, Stress, and More
- Narrated by: Amanda Fichter
- Length: 3 hrs and 56 mins
- Release date: 04-14-22
- Language: English
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Have you given up on seeking fulfillment through money and material things? At some point, your physical world isn’t enough to make you feel content. True fulfillment starts with looking inward and learning how to explore the spiritual world....
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108 Steps to Be in The Zone
- By: Ethan Indigo Smith
- Narrated by: Virtual Voice
- Length: 7 hrs and 30 mins
- Unabridged
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108 is the most profound number and the simplest meditation instruction. 108 Steps to Be in The Zone describes processes of individuation. 108 ...
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108 Steps to Be in The Zone
- Narrated by: Virtual Voice
- Length: 7 hrs and 30 mins
- Release date: 01-11-24
- Language: English
- 108 is the most profound number and the simplest meditation instruction. 108 Steps to Be in The Zone describes processes of individuation. 108 ...
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Intermittent Fasting 101
- A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
- By: Peter Paulson
- Narrated by: Stephen Reichert
- Length: 37 mins
- Unabridged
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The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....
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Good Concept - Poor Execution
- By Justin on 05-05-15
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Intermittent Fasting 101
- A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
- Narrated by: Stephen Reichert
- Length: 37 mins
- Release date: 03-20-15
- Language: English
- The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- By: Aaron Alexander CR LMT, Kelly Starrett - foreword
- Narrated by: Aaron Alexander CR LMT
- Length: 8 hrs and 11 mins
- Unabridged
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Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....
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Great Book, but Avoid his Podcast if you Value your Saniity
- By aaron on 09-24-21
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrated by: Aaron Alexander CR LMT
- Length: 8 hrs and 11 mins
- Release date: 12-24-19
- Language: English
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Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....
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Attempts
- Essays on Fitness, Health, Longevity and Easy Strength
- By: Dan John
- Narrated by: Dan John
- Length: 4 hrs and 24 mins
- Unabridged
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Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength....
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classic Dan John
- By Rtm on 04-24-21
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Attempts
- Essays on Fitness, Health, Longevity and Easy Strength
- Narrated by: Dan John
- Length: 4 hrs and 24 mins
- Release date: 08-24-20
- Language: English
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Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength....
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Big Little Breakthroughs
- How Small, Everyday Innovations Drive Oversized Results
- By: Josh Linkner
- Narrated by: Josh Linkner
- Length: 9 hrs and 43 mins
- Unabridged
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Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....
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So So Good
- By Anonymous User on 06-25-24
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Big Little Breakthroughs
- How Small, Everyday Innovations Drive Oversized Results
- Narrated by: Josh Linkner
- Length: 9 hrs and 43 mins
- Release date: 03-17-21
- Language: English
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Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- By: Matt Fitzgerald
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 11 mins
- Unabridged
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Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....
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Perfect for everyday mindset in business and sports!
- By Cornelius Henderson on 04-17-21
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 11 mins
- Release date: 02-23-21
- Language: English
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Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....
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Raise Your Vibration
- By: Glenn Harrold
- Narrated by: Harrold Glenn FBSCH Dip C.H.
- Length: 27 mins
- Original Recording
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This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy....
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Loved it and was ver easy to dive into.
- By Sassy on 07-17-19
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Raise Your Vibration
- Narrated by: Harrold Glenn FBSCH Dip C.H.
- Length: 27 mins
- Release date: 02-06-19
- Language: English
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This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy....
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Quick Guide to Mike Mentzer's Heavy Duty Training
- Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
- By: Mick Southerland
- Narrated by: Virtual Voice
- Length: 4 hrs and 4 mins
- Unabridged
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"Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...
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Quick Guide to Mike Mentzer's Heavy Duty Training
- Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
- Narrated by: Virtual Voice
- Length: 4 hrs and 4 mins
- Release date: 03-26-24
- Language: English
- "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- By: James Smith
- Narrated by: James Smith
- Length: 6 hrs and 59 mins
- Unabridged
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This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....
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Save your time and money
- By Amazon Customer on 06-12-21
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- Narrated by: James Smith
- Length: 6 hrs and 59 mins
- Release date: 01-23-20
- Language: English
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This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- By: JJ Virgin
- Narrated by: Tara Ochs
- Length: 7 hrs
- Unabridged
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....
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Relief at Last!
- By Maureen Bailey on 11-04-14
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Narrated by: Tara Ochs
- Length: 7 hrs
- Release date: 11-04-14
- Language: English
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....
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Mind Like a Sunrise
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 7 mins
- Original Recording
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Waking up doesn’t have to be an abrupt, jarring experience. Bram Barouh guides you in a meditation that walks you through that foggy territory between sleep and wakefulness, helping to ease you into the day feeling in tune with your mental state....
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A really nice way to wake up and start the day
- By Philip Geraro on 06-24-20
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Mind Like a Sunrise
- Narrated by: Bram Barouh
- Length: 7 mins
- Release date: 06-22-20
- Language: English
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Waking up doesn’t have to be an abrupt, jarring experience. Bram Barouh guides you in a meditation that walks you through that foggy territory between sleep and wakefulness, helping to ease you into the day feeling in tune with your mental state....
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