Ejercicio físico

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  • Fierce Medicine Audiolibro Por Ana T. Forrest arte de portada

    • Fierce Medicine

    • Breakthrough Practices to Heal the Body and Ignite the Spirit
    • De: Ana T. Forrest
    • Narrado por: Ana T. Forrest
    • Duración: 11 h y 46 m
    • Fecha de lanzamiento: 04-02-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • As the creator of Forrest Yoga, Ana T. Forrest has been transforming people's lives throughout the world for more than 35 years....

    Precio regular: US$25.19 o 1 crédito

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  • The 108 Upanishads Audiolibro Por Roshen Dalal arte de portada

    • The 108 Upanishads

    • An Introduction
    • De: Roshen Dalal
    • Narrado por: Suchitra Gupta
    • Duración: 16 h y 37 m
    • Fecha de lanzamiento: 07-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones

    • This book is a thoroughly researched primer on the 108 Upanishads, philosophical treatises that form a part of the Vedas, the revered Hindu texts. These Upanishads contain the most crystallized bits of wisdom gleaned from Hinduism....

    Precio regular: US$22.50 o 1 crédito

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  • Crazy Sexy Fit Audiolibro Por Fight Physique arte de portada

    • Crazy Sexy Fit

    • A Women's Bodyweight Strength Training Workout Guide
    • De: Fight Physique
    • Narrado por: Jodi Grochal
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 02-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones

    • No Gym? No Worries. How to Build the Perfect Female Body Shape in a Month or Less, Without Buying Expensive Equipment or Paying for a Personal Trainer.

    Precio regular: US$14.95 o 1 crédito

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  • A Quiet Life in 7 Steps Audiolibro Por Susan Cain arte de portada

    • A Quiet Life in 7 Steps

    • De: Susan Cain
    • Narrado por: Susan Cain
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 607 calificaciones

    • Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....

    Precio regular: US$24.95 o 1 crédito

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  • Kriya Yoga: Continuing the Lineage of Enlightenment Audiolibro Por Ryan Kurczak arte de portada

    • Kriya Yoga: Continuing the Lineage of Enlightenment

    • De: Ryan Kurczak
    • Narrado por: Virtual Voice
    • Duración: 5 h y 5 m
    • Fecha de lanzamiento: 01-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Meditation routines, Ayurvedic lifestyle recommendations, and commentary on the Yoga Sutras of Patanjali are included in this work to encourage ...

    Precio regular: US$8.99 o 1 crédito

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  • As Many Reps as Possible Audiolibro Por Jason Khalipa arte de portada

    • As Many Reps as Possible

    • De: Jason Khalipa
    • Narrado por: Jason Khalipa
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 02-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 299 calificaciones

    • In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia....

    Precio regular: US$14.95 o 1 crédito

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  • Muscle Audiolibro Por Samuel Wilson Fussell arte de portada

    • Muscle

    • Confessions of an Unlikely Body Builder
    • De: Samuel Wilson Fussell
    • Narrado por: L. J. Ganser
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 06-09-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 74 calificaciones
    • A hilarious and harrowing firsthand account of the eccentric world of hardcore bodybuilding ....

    Precio regular: US$19.95 o 1 crédito

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  • Fasting the Mind Audiolibro Por Jason Gregory arte de portada

    • Fasting the Mind

    • Spiritual Exercises for Psychic Detox
    • De: Jason Gregory
    • Narrado por: Ross Douglas
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 07-12-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones

    • Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life....

    Precio regular: US$14.99 o 1 crédito

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  • The Truth of Yoga Audiolibro Por Daniel Simpson arte de portada

    • The Truth of Yoga

    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • De: Daniel Simpson
    • Narrado por: Tim Bruce
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 02-11-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones

    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

    Precio regular: US$14.03 o 1 crédito

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  • Neurofeedback 101 Audiolibro Por Michael P. Cohen arte de portada

    • Neurofeedback 101

    • Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
    • De: Michael P. Cohen
    • Narrado por: Michael Cohen
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones

    • Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....

    Precio regular: US$14.95 o 1 crédito

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  • Chair Yoga Weight Loss for Seniors Audiolibro Por Michael Hanchett arte de portada

    • Chair Yoga Weight Loss for Seniors

    • 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
    • De: Michael Hanchett
    • Narrado por: Catherine Loomis Bjerke
    • Serie: Wall Pilates Workouts, Libro 9
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 12-03-23
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación

    • Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....

    Precio regular: US$6.95 o 1 crédito

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  • The All Day Fat-Burning Diet Audiolibro Por Yuri Elkaim arte de portada

    • The All Day Fat-Burning Diet

    • The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
    • De: Yuri Elkaim
    • Narrado por: Yuri Elkaim
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 12-22-15
    • Idioma: Inglés
    • 4 out of 5 stars 67 calificaciones
    • In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week....

    Precio regular: US$19.95 o 1 crédito

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  • How to Be Better at Almost Everything Audiolibro Por Pat Flynn arte de portada

    • How to Be Better at Almost Everything

    • Learn Anything Quickly, Stack Your Skills, Dominate
    • De: Pat Flynn
    • Narrado por: Pat Flynn
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4 out of 5 stars 324 calificaciones

    • In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships. Listen to learn more....

    Precio regular: US$16.00 o 1 crédito

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  • Living the Sutras Audiolibro Por Kelly DiNardo, Amy Pearce-Hayden arte de portada

    • Living the Sutras

    • A Guide to Yoga Wisdom Beyond the Mat
    • De: Kelly DiNardo, Amy Pearce-Hayden
    • Narrado por: Subhadra Newton
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 06-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones

    • In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way....

    Precio regular: US$13.99 o 1 crédito

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  • Overcome Your Overthinking Audiolibro Por Heidi Sormaz, The Great Courses arte de portada

    • Overcome Your Overthinking

    • De: Heidi Sormaz, The Great Courses
    • Narrado por: Heidi Sormaz
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 05-20-22
    • Idioma: Inglés
    • 4 out of 5 stars 21 calificaciones

    • Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....

    Precio regular: US$9.95 o 1 crédito

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  • Psychic Awakening Audiolibro Por Harlow Wolfe arte de portada

    • Psychic Awakening

    • A Beginner’s Guide to Developing Your Intuitive Psychic Abilities, Including Clairvoyance, Mind Reading, Manifestation, Astral Projection, Mediumship, and Spirit Guides
    • De: Harlow Wolfe
    • Narrado por: KC Wayman
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 11-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones

    • Have you ever felt you were missing out on something in life? Have you ever known you were about to get a phone call before the phone rang? Had a dream that a loved one was in trouble, and later found out it was true? We are all born with psychic abilities....

    Precio regular: US$14.95 o 1 crédito

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  • Tuning In Audiolibro Por Sara Auster arte de portada

    • Tuning In

    • De: Sara Auster
    • Narrado por: Sara Auster
    • Duración: 5 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 4 out of 5 stars 755 calificaciones

    • Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....

    Precio regular: US$4.99 o 1 crédito

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  • Spiritual Exercises of Saint Ignatius Audiolibro Por St. Ignatius of Loyola, Anthony Mottola - translator arte de portada

    Precio regular: US$9.44 o 1 crédito

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  • The Complete Holistic Wellness Handbook Audiolibro Por Benz Joe arte de portada

    • The Complete Holistic Wellness Handbook

    • Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
    • De: Benz Joe
    • Narrado por: Layne Burkette
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 05-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones

    • Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.

    Precio regular: US$14.95 o 1 crédito

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  • Biohack Like a Woman Audiolibro Por Aggie Lal arte de portada

    • Biohack Like a Woman

    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
    • De: Aggie Lal
    • Narrado por: Aggie Lal
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 03-04-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones

    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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