Physical Exercise

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Product List
  • The Healing Power of Mind Audiobook By Tulku Thondup, Daniel Goleman - foreword cover art

    • The Healing Power of Mind

    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • By: Tulku Thondup, Daniel Goleman - foreword
    • Narrated by: Elijah Alexander
    • Length: 6 hrs and 40 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 216 ratings
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

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  • Two-Brain Business 2.0 Audiobook By Chris Cooper cover art

    • Two-Brain Business 2.0

    • By: Chris Cooper
    • Narrated by: Chris Cooper
    • Length: 4 hrs and 41 mins
    • Release date: 03-14-17
    • Language: English
    • 5 out of 5 stars 73 ratings
    • If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives....

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  • Soccer Fitness Audiobook By Dylan Joseph cover art

    • Soccer Fitness

    • A Step-by-Step Guide on Speed, Endurance, Flexibility, and Strength for a Soccer Player
    • By: Dylan Joseph
    • Narrated by: Dylan Joseph
    • Length: 1 hr and 49 mins
    • Release date: 07-23-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • In an ideal world, you have an infinite amount of time and energy to work on your strength, power, speed, endurance, and flexibility. However, we both know that it is hard to always find the time needed to train....

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  • Body Transformation Mindset for Women (2 in 1) Audiobook By Jade Roberts cover art

    • Body Transformation Mindset for Women (2 in 1)

    • Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
    • By: Jade Roberts
    • Narrated by: Caroline C. Morgan
    • Series: Every Miles & Optimal Diets at Any Size
    • Length: 8 hrs and 59 mins
    • Release date: 05-03-19
    • Language: English
    • 4 out of 5 stars 11 ratings

    • This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....

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  • Master Your Core Audiobook By Bohdanna Zazulak cover art

    • Master Your Core

    • A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
    • By: Bohdanna Zazulak
    • Narrated by: Emmanuel Alejandro
    • Length: 7 hrs and 19 mins
    • Release date: 06-27-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair....

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  • Sacral Chakra Audiobook By Cyndi Dale cover art

    • Sacral Chakra

    • Your Second Energy Center Simplified + Applied
    • By: Cyndi Dale
    • Narrated by: Senn Annis
    • Series: Llewellyn's Chakra Essentials, Book 2
    • Length: 3 hrs and 58 mins
    • Release date: 01-23-24
    • Language: English
    • Not rated yet

    • Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra....

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  • Move Audiobook By Caroline Williams cover art

    • Move

    • How the New Science of Body Movement Can Set Your Mind Free
    • By: Caroline Williams
    • Narrated by: Catrin Walker-Booth
    • Length: 5 hrs and 38 mins
    • Release date: 01-04-22
    • Language: English
    • 4.5 out of 5 stars 70 ratings

    • An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....

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  • Power Boxing Workout Secrets Audiobook By Sammy Franco cover art

    • Power Boxing Workout Secrets

    • A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts
    • By: Sammy Franco
    • Narrated by: Virtual Voice
    • Length: 1 hr and 41 mins
    • Release date: 01-17-24
    • Language: English
    • Not rated yet
    • Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power ...

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  • Trauma-Informed Yoga for Survivors of Sexual Assault Audiobook By Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - foreword,

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  • The Little Book of Big Lies Audiobook By Tina Lifford cover art

    • The Little Book of Big Lies

    • A Journey into Inner Fitness
    • By: Tina Lifford
    • Narrated by: Tina Lifford
    • Length: 5 hrs and 22 mins
    • Release date: 11-19-19
    • Language: English
    • 5 out of 5 stars 292 ratings

    • An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN....

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  • Subliminal Nightly Affirmations Audiobook By George Nathan Jr. cover art

    • Subliminal Nightly Affirmations

    • Daily Positive Affirmations to Help You Discover Secrets and Life Skills for Higher Success Using Guided Meditation and Sleep Hypnosis
    • By: George Nathan Jr.
    • Narrated by: Robert Gazy
    • Length: 33 mins
    • Release date: 03-29-19
    • Language: English
    • 5 out of 5 stars 30 ratings

    • Subliminal Nightly Affirmations can improve the way you think about your body and can help you harness the power of your mind to achieve a healthy body and ideal weight....

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  • Yoga Beyond Belief Audiobook By Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction cover art

    • Yoga Beyond Belief

    • Insights to Awaken and Deepen Your Practice
    • By: Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction
    • Narrated by: Diana Gardiner
    • Length: 7 hrs and 13 mins
    • Release date: 06-11-19
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students....

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  • Eat Stop Eat: How Much Protein Audiobook By Brad Pilon cover art

    • Eat Stop Eat: How Much Protein

    • How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?
    • By: Brad Pilon
    • Narrated by: Gregory V. Diehl
    • Length: 3 hrs and 33 mins
    • Release date: 03-12-19
    • Language: English
    • 4 out of 5 stars 13 ratings

    • The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle....

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  • Strong Enough? Thoughts on Thirty Years of Barbell Training Audiobook By Mark Rippetoe cover art

    • Strong Enough? Thoughts on Thirty Years of Barbell Training

    • By: Mark Rippetoe
    • Narrated by: Mark Rippetoe
    • Length: 5 hrs and 44 mins
    • Release date: 12-20-18
    • Language: English
    • 5 out of 5 stars 362 ratings

    • Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....

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  • The Align Method Audiobook By Aaron Alexander CR LMT, Kelly Starrett - foreword cover art

    • The Align Method

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • By: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrated by: Aaron Alexander CR LMT
    • Length: 8 hrs and 11 mins
    • Release date: 12-24-19
    • Language: English
    • 4.5 out of 5 stars 154 ratings

    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

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  • Thinner This Year Audiobook By Chris Crowley, Jennifer Sacheck Ph. D. cover art

    • Thinner This Year

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • By: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrated by: Eliza Foss, Jim Frangione
    • Length: 12 hrs and 17 mins
    • Release date: 01-09-14
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

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  • Advaita Vedanta for Ordinary People Audiobook By Stephan Kahlert cover art

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  • The Big Book of Chakras and Chakra Healing Audiobook By Susan Shumsky DD cover art

    • The Big Book of Chakras and Chakra Healing

    • How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
    • By: Susan Shumsky DD
    • Narrated by: Christina Delaine
    • Length: 9 hrs and 37 mins
    • Release date: 05-26-20
    • Language: English
    • 5 out of 5 stars 4 ratings

    • The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....

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  • Deep Fitness Audiobook By Philip Shepherd, Andrei Yakovenko cover art

    • Deep Fitness

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • By: Philip Shepherd, Andrei Yakovenko
    • Narrated by: Philip Shepherd
    • Length: 7 hrs and 50 mins
    • Release date: 10-12-21
    • Language: English
    • 5 out of 5 stars 31 ratings

    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

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  • T Is for Transformation Audiobook By Shaun T. cover art

    • T Is for Transformation

    • Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
    • By: Shaun T.
    • Narrated by: Shaun T
    • Length: 7 hrs and 51 mins
    • Release date: 11-07-17
    • Language: English
    • 4.5 out of 5 stars 2,002 ratings
    • In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts....

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