Physical Exercise
461 - 480 of 500 results-
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- By: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....
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healing, surely the best entry to the divine
- By EvaPhiletaWright on 01-26-21
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release date: 12-09-14
- Language: English
- This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....
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Two-Brain Business 2.0
- By: Chris Cooper
- Narrated by: Chris Cooper
- Length: 4 hrs and 41 mins
- Unabridged
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If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives....
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Great, practical advice for anyone in business.
- By Caleb on 02-01-23
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Two-Brain Business 2.0
- Narrated by: Chris Cooper
- Length: 4 hrs and 41 mins
- Release date: 03-14-17
- Language: English
- If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives....
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Soccer Fitness
- A Step-by-Step Guide on Speed, Endurance, Flexibility, and Strength for a Soccer Player
- By: Dylan Joseph
- Narrated by: Dylan Joseph
- Length: 1 hr and 49 mins
- Unabridged
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In an ideal world, you have an infinite amount of time and energy to work on your strength, power, speed, endurance, and flexibility. However, we both know that it is hard to always find the time needed to train....
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Brilliant for a coach or player
- By Kyle Bulgarelli on 12-19-22
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Soccer Fitness
- A Step-by-Step Guide on Speed, Endurance, Flexibility, and Strength for a Soccer Player
- Narrated by: Dylan Joseph
- Length: 1 hr and 49 mins
- Release date: 07-23-21
- Language: English
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In an ideal world, you have an infinite amount of time and energy to work on your strength, power, speed, endurance, and flexibility. However, we both know that it is hard to always find the time needed to train....
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Body Transformation Mindset for Women (2 in 1)
- Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
- By: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 8 hrs and 59 mins
- Unabridged
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This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....
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1 Star Not For Me and I’m surprised by the 5 Stars
- By Emmy on 07-24-19
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Body Transformation Mindset for Women (2 in 1)
- Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
- Narrated by: Caroline C. Morgan
- Series: Every Miles & Optimal Diets at Any Size
- Length: 8 hrs and 59 mins
- Release date: 05-03-19
- Language: English
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This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....
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Master Your Core
- A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
- By: Bohdanna Zazulak
- Narrated by: Emmanuel Alejandro
- Length: 7 hrs and 19 mins
- Unabridged
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The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair....
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Not the usual core stuff - holistic and comprehensive
- By EzraH on 08-20-23
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Master Your Core
- A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
- Narrated by: Emmanuel Alejandro
- Length: 7 hrs and 19 mins
- Release date: 06-27-21
- Language: English
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The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair....
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Sacral Chakra
- Your Second Energy Center Simplified + Applied
- By: Cyndi Dale
- Narrated by: Senn Annis
- Length: 3 hrs and 58 mins
- Unabridged
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Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra....
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Sacral Chakra
- Your Second Energy Center Simplified + Applied
- Narrated by: Senn Annis
- Series: Llewellyn's Chakra Essentials, Book 2
- Length: 3 hrs and 58 mins
- Release date: 01-23-24
- Language: English
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Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra....
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Move
- How the New Science of Body Movement Can Set Your Mind Free
- By: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 5 hrs and 38 mins
- Unabridged
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An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....
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Amazing Book
- By Noah on 02-19-24
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Move
- How the New Science of Body Movement Can Set Your Mind Free
- Narrated by: Catrin Walker-Booth
- Length: 5 hrs and 38 mins
- Release date: 01-04-22
- Language: English
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An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....
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Power Boxing Workout Secrets
- A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts
- By: Sammy Franco
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Unabridged
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Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power ...
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Power Boxing Workout Secrets
- A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Release date: 01-17-24
- Language: English
- Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power ...
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- By: Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - foreword, Shena Young - foreword
- Narrated by: Erin deWard
- Length: 7 hrs and 11 mins
- Unabridged
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Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way....
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Informative, yet contradicting.
- By manda on 03-28-22
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- Narrated by: Erin deWard
- Length: 7 hrs and 11 mins
- Release date: 01-25-22
- Language: English
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Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way....
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The Little Book of Big Lies
- A Journey into Inner Fitness
- By: Tina Lifford
- Narrated by: Tina Lifford
- Length: 5 hrs and 22 mins
- Unabridged
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An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN....
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Near Smith and strength in powering
- By Donquie Wilkins on 11-23-19
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The Little Book of Big Lies
- A Journey into Inner Fitness
- Narrated by: Tina Lifford
- Length: 5 hrs and 22 mins
- Release date: 11-19-19
- Language: English
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An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN....
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Subliminal Nightly Affirmations
- Daily Positive Affirmations to Help You Discover Secrets and Life Skills for Higher Success Using Guided Meditation and Sleep Hypnosis
- By: George Nathan Jr.
- Narrated by: Robert Gazy
- Length: 33 mins
- Original Recording
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Subliminal Nightly Affirmations can improve the way you think about your body and can help you harness the power of your mind to achieve a healthy body and ideal weight....
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Love this
- By Tiana Williams on 04-03-19
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Subliminal Nightly Affirmations
- Daily Positive Affirmations to Help You Discover Secrets and Life Skills for Higher Success Using Guided Meditation and Sleep Hypnosis
- Narrated by: Robert Gazy
- Length: 33 mins
- Release date: 03-29-19
- Language: English
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Subliminal Nightly Affirmations can improve the way you think about your body and can help you harness the power of your mind to achieve a healthy body and ideal weight....
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- By: Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Unabridged
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Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students....
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Well written, easy to follow
- By Sue E. Burden on 01-12-23
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Release date: 06-11-19
- Language: English
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Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students....
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Eat Stop Eat: How Much Protein
- How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?
- By: Brad Pilon
- Narrated by: Gregory V. Diehl
- Length: 3 hrs and 33 mins
- Unabridged
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The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle....
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Essential reading
- By Whistle 1 on 06-15-19
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Eat Stop Eat: How Much Protein
- How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?
- Narrated by: Gregory V. Diehl
- Length: 3 hrs and 33 mins
- Release date: 03-12-19
- Language: English
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The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle....
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Strong Enough? Thoughts on Thirty Years of Barbell Training
- By: Mark Rippetoe
- Narrated by: Mark Rippetoe
- Length: 5 hrs and 44 mins
- Unabridged
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Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....
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I get 'Stronger' just by listening to this.
- By Anonymous User on 12-22-18
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Strong Enough? Thoughts on Thirty Years of Barbell Training
- Narrated by: Mark Rippetoe
- Length: 5 hrs and 44 mins
- Release date: 12-20-18
- Language: English
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Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- By: Aaron Alexander CR LMT, Kelly Starrett - foreword
- Narrated by: Aaron Alexander CR LMT
- Length: 8 hrs and 11 mins
- Unabridged
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Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....
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Great Book, but Avoid his Podcast if you Value your Saniity
- By aaron on 09-24-21
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrated by: Aaron Alexander CR LMT
- Length: 8 hrs and 11 mins
- Release date: 12-24-19
- Language: English
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Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....
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Thinner This Year
- A Diet and Exercise Program for Living Strong, Fit, and Sexy
- By: Chris Crowley, Jennifer Sacheck Ph. D.
- Narrated by: Eliza Foss, Jim Frangione
- Length: 12 hrs and 17 mins
- Unabridged
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Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....
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Better Understanding of Food and Nody
- By Bryan I. Schwartz on 01-27-24
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Thinner This Year
- A Diet and Exercise Program for Living Strong, Fit, and Sexy
- Narrated by: Eliza Foss, Jim Frangione
- Length: 12 hrs and 17 mins
- Release date: 01-09-14
- Language: English
- Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....
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Advaita Vedanta for Ordinary People
- By: Stephan Kahlert
- Narrated by: Stephan Kahlert
- Length: 4 hrs and 46 mins
- Unabridged
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A modern and easy-to-understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta....
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A Nice Summary For Beginners
- By LadybitsMD on 03-28-24
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Advaita Vedanta for Ordinary People
- Narrated by: Stephan Kahlert
- Length: 4 hrs and 46 mins
- Release date: 11-16-21
- Language: English
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A modern and easy-to-understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta....
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- By: Susan Shumsky DD
- Narrated by: Christina Delaine
- Length: 9 hrs and 37 mins
- Unabridged
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The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....
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Packed full of information
- By Sylvia on 02-28-24
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- Narrated by: Christina Delaine
- Length: 9 hrs and 37 mins
- Release date: 05-26-20
- Language: English
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The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- By: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....
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Revolutionary
- By buster r. on 11-23-21
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Release date: 10-12-21
- Language: English
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....
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T Is for Transformation
- Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
- By: Shaun T.
- Narrated by: Shaun T
- Length: 7 hrs and 51 mins
- Unabridged
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In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts....
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Helped me realize I’m worth so much more then I allow
- By Joseph Dennis on 11-17-17
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T Is for Transformation
- Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
- Narrated by: Shaun T
- Length: 7 hrs and 51 mins
- Release date: 11-07-17
- Language: English
- In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts....
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