Physical Exercise
461 - 480 of 500 results-
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Curvy Girls Can't Dance
- The Curvy Girl Club, Book 7
- By: Kelsie Stelting
- Narrated by: Courtney Encheff
- Length: 7 hrs and 54 mins
- Unabridged
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Emerson Dance is one of the most prestigious dance companies in the country. And I got kicked off the team right before nationals because my curves don’t “fit.” Not their idea of a perfect dancer's body and definitely not their costume....
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Change of pace
- By Feliciak09 on 06-21-24
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Curvy Girls Can't Dance
- The Curvy Girl Club, Book 7
- Narrated by: Courtney Encheff
- Series: The Curvy Girl Club, Book 7
- Length: 7 hrs and 54 mins
- Release date: 06-23-22
- Language: English
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Emerson Dance is one of the most prestigious dance companies in the country. And I got kicked off the team right before nationals because my curves don’t “fit.” Not their idea of a perfect dancer's body and definitely not their costume....
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Better Apart
- The Radically Positive Way to Separate
- By: Gabrielle Hartley, Elena Brower
- Narrated by: Karen White
- Length: 7 hrs and 54 mins
- Unabridged
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Marital strife and divorce can be your chance to profoundly transform yourself, your mindset, and your relationship with a more harmonious and steady vision....
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Like the book, hate the narrator
- By NicoleQ on 10-14-20
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Better Apart
- The Radically Positive Way to Separate
- Narrated by: Karen White
- Length: 7 hrs and 54 mins
- Release date: 01-29-19
- Language: English
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Marital strife and divorce can be your chance to profoundly transform yourself, your mindset, and your relationship with a more harmonious and steady vision....
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Deep Meditation - Pathway to Personal Freedom
- AYP Enlightenment Series, Book 1
- By: Yogani
- Narrated by: Yogani
- Length: 2 hrs and 43 mins
- Unabridged
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Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life....
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very thorough mantra use instruction
- By Eric R Linsky on 08-14-19
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Deep Meditation - Pathway to Personal Freedom
- AYP Enlightenment Series, Book 1
- Narrated by: Yogani
- Length: 2 hrs and 43 mins
- Release date: 11-22-17
- Language: English
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Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life....
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Grow Wild
- The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 6 hrs and 39 mins
- Unabridged
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Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....
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Thought provoking
- By SD on 01-30-23
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Grow Wild
- The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- Narrated by: Katy Bowman
- Length: 6 hrs and 39 mins
- Release date: 04-21-21
- Language: English
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Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....
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Be Love Now
- The Path of the Heart
- By: Rameshwar Das, Ram Dass
- Narrated by: Dan Woren
- Length: 10 hrs and 14 mins
- Unabridged
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Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart....
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Another great one from Ram Dass but for the reader
- By Evelyn on 05-01-12
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Be Love Now
- The Path of the Heart
- Narrated by: Dan Woren
- Length: 10 hrs and 14 mins
- Release date: 11-02-10
- Language: English
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Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart....
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The Memory Bible
- An Innovative Strategy for Keeping Your Brain Young
- By: Gary Small MD, Gigi Vorgan
- Narrated by: Gigi Vorgan
- Length: 7 hrs and 43 mins
- Unabridged
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Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily....
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Great Info
- By hthedodger on 10-20-21
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The Memory Bible
- An Innovative Strategy for Keeping Your Brain Young
- Narrated by: Gigi Vorgan
- Length: 7 hrs and 43 mins
- Release date: 06-15-21
- Language: English
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Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily....
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Big Little Breakthroughs
- How Small, Everyday Innovations Drive Oversized Results
- By: Josh Linkner
- Narrated by: Josh Linkner
- Length: 9 hrs and 43 mins
- Unabridged
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Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....
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So So Good
- By Anonymous User on 06-25-24
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Big Little Breakthroughs
- How Small, Everyday Innovations Drive Oversized Results
- Narrated by: Josh Linkner
- Length: 9 hrs and 43 mins
- Release date: 03-17-21
- Language: English
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Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....
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Bhakti Yoga: The Yoga of Love and Devotion
- By: Swami Vivekananda
- Narrated by: Clay
- Length: 3 hrs and 48 mins
- Unabridged
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Bhakti yoga is a real, genuine search after the Lord, a search beginning, continuing, and ending in love. One single moment of the madness of extreme love to God brings us eternal freedom....
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A genius with a heart of Love
- By Martin W on 07-21-19
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Bhakti Yoga: The Yoga of Love and Devotion
- Narrated by: Clay
- Length: 3 hrs and 48 mins
- Release date: 07-15-19
- Language: English
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Bhakti yoga is a real, genuine search after the Lord, a search beginning, continuing, and ending in love. One single moment of the madness of extreme love to God brings us eternal freedom....
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The South Beach Diet Supercharged
- Faster Weight Loss and Better Health for Life
- By: Arthur Agatston, Joseph Signorile
- Narrated by: L. J. Ganser
- Length: 11 hrs and 8 mins
- Unabridged
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In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster....
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Best "diet" book ever
- By Linda on 05-22-09
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The South Beach Diet Supercharged
- Faster Weight Loss and Better Health for Life
- Narrated by: L. J. Ganser
- Length: 11 hrs and 8 mins
- Release date: 04-29-08
- Language: English
- In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster....
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The Effing List
- By: Cherise Sinclair
- Narrated by: Noah Michael Levine, Erin deWard
- Length: 12 hrs and 35 mins
- Unabridged
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Let’s liven up our marriage. It’ll be fun. Then her husband brought two slaves into the house. And that was the end of that. Divorce achieved, Valerie is working on her goals. Friends: has a new one. Fitness: little muscles! Finances: in the black. Friskiness? Total. Effing....
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Loved it!
- By Lisa on 07-13-22
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The Effing List
- Narrated by: Noah Michael Levine, Erin deWard
- Series: Masters of the Shadowlands, Book 14
- Length: 12 hrs and 35 mins
- Release date: 07-05-22
- Language: English
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Let’s liven up our marriage. It’ll be fun. Then her husband brought two slaves into the house. And that was the end of that. Divorce achieved, Valerie is working on her goals. Friends: has a new one. Fitness: little muscles! Finances: in the black. Friskiness? Total. Effing....
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How to Be Nice to Yourself
- The Everyday Guide to Self-Compassion: Effective Strategies to Increase Self-Love and Acceptance
- By: Laura Silberstein-Tirch PsyD
- Narrated by: Emily Durante
- Length: 3 hrs and 59 mins
- Unabridged
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Practice deep self compassion with a wide range of strategies.Today’s the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn....
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This book is really good
- By Mr.Fu on 06-02-21
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How to Be Nice to Yourself
- The Everyday Guide to Self-Compassion: Effective Strategies to Increase Self-Love and Acceptance
- Narrated by: Emily Durante
- Length: 3 hrs and 59 mins
- Release date: 09-24-19
- Language: English
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Practice deep self compassion with a wide range of strategies.Today’s the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn....
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
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A Quiet Life in 7 Steps
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Release date: 01-11-24
- Language: English
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Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....
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The Hungry Brain
- Outsmarting the Instincts That Make Us Overeat
- By: Stephan J. Guyenet Ph.D.
- Narrated by: Aaron Abano
- Length: 9 hrs and 6 mins
- Unabridged
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From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....
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Absolute Terrible
- By Innate on 06-11-17
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The Hungry Brain
- Outsmarting the Instincts That Make Us Overeat
- Narrated by: Aaron Abano
- Length: 9 hrs and 6 mins
- Release date: 02-07-17
- Language: English
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From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....
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The Body Fat Solution
- Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
- By: Tom Venuto
- Narrated by: L. J. Ganser
- Length: 10 hrs and 1 min
- Unabridged
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Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....
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The Most Sensible "Diet" Book Ever
- By David on 01-16-09
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The Body Fat Solution
- Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
- Narrated by: L. J. Ganser
- Length: 10 hrs and 1 min
- Release date: 01-08-09
- Language: English
- Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....
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Nutrition Made Clear
- By: Roberta H. Anding, The Great Courses
- Narrated by: Roberta H. Anding
- Length: 18 hrs and 39 mins
- Original Recording
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These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle....
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Needs a side book
- By Angela on 08-26-13
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Nutrition Made Clear
- Narrated by: Roberta H. Anding
- Series: The Great Courses: Better Living
- Length: 18 hrs and 39 mins
- Release date: 07-08-13
- Language: English
- These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle....
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Vagus Nerve Exercises to Rewire Your Brain
- Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
- By: Ross Riley
- Narrated by: Matt Payne, Justin Riley, Milo Riòs
- Length: 22 hrs and 37 mins
- Unabridged
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Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....
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Something to definitely keep in mind and work at.
- By Rita Adams on 04-27-22
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Vagus Nerve Exercises to Rewire Your Brain
- Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
- Narrated by: Matt Payne, Justin Riley, Milo Riòs
- Length: 22 hrs and 37 mins
- Release date: 04-21-22
- Language: English
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Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- By: Kira Willey
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Unabridged
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....
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Disappointed
- By LesLee on 10-21-20
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Release date: 05-29-18
- Language: English
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- By: Susan Shumsky DD
- Narrated by: Christina Delaine
- Length: 9 hrs and 37 mins
- Unabridged
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The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....
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Packed full of information
- By Sylvia on 02-28-24
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- Narrated by: Christina Delaine
- Length: 9 hrs and 37 mins
- Release date: 05-26-20
- Language: English
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The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....
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The Self-Esteem Workbook (Second Edition)
- By: Glenn R. Schiraldi PhD
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Unabridged
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With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....
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Dropped
- By Anonymous User on 08-05-23
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The Self-Esteem Workbook (Second Edition)
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Release date: 05-11-21
- Language: English
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With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....
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Subtle Energy Work
- Meditative Exercises for Healing, Self-Care, and Inner Balance
- By: Synthia Andrews ND, Dannion Brinkley - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 55 mins
- Unabridged
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Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. Subtle Energy Work is a unique guide to principles, practices, and exercises to help you access your energy awareness and live a more empowered life....
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Subtle Energy Work
- Meditative Exercises for Healing, Self-Care, and Inner Balance
- Narrated by: Janina Edwards
- Length: 10 hrs and 55 mins
- Release date: 12-06-22
- Language: English
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Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. Subtle Energy Work is a unique guide to principles, practices, and exercises to help you access your energy awareness and live a more empowered life....
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