Ejercicio físico

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  • 61 Points of Light Audiolibro Por Loretta Siani arte de portada

    • 61 Points of Light

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • De: Loretta Siani
    • Narrado por: Loretta Siani
    • Duración: 25 m
    • Fecha de lanzamiento: 09-15-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 167 calificaciones
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    Prueba por $0.00
  • The Yoga Sutras of Patanjali Audiolibro Por Patanjali arte de portada

    • The Yoga Sutras of Patanjali

    • Calligraphy Edition
    • De: Patanjali
    • Narrado por: Ilia de Roux
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 02-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones

    • Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence....

    Precio regular: US$14.95 o 1 crédito

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  • Sprinting for Weight Loss Audiolibro Por Jessica David arte de portada

    • Sprinting for Weight Loss

    • How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
    • De: Jessica David
    • Narrado por: Andrew J. Cornelius
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 11-11-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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  • 10-Minute Chair Yoga for Seniors Over 60 Audiolibro Por J.C. Harrison arte de portada

    • 10-Minute Chair Yoga for Seniors Over 60

    • De: J.C. Harrison
    • Narrado por: Kim Miller
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones

    • Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • Laughter Yoga Audiolibro Por Madan Kataria, Andrew Weil - foreword arte de portada

    • Laughter Yoga

    • Daily Practices for Health and Happiness
    • De: Madan Kataria, Andrew Weil - foreword
    • Narrado por: Sunil Malhotra
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones

    • Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    Prueba por $0.00
  • Strength Training After 40 Audiolibro Por Baz Thompson arte de portada

    • Strength Training After 40

    • A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
    • De: Baz Thompson
    • Narrado por: John William Cantees
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 03-31-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Intuition and Chakras Audiolibro Por Lesley Phillips PhD arte de portada

    • Intuition and Chakras

    • How to Increase Your Psychic Development Through Energy
    • De: Lesley Phillips PhD
    • Narrado por: Devon Sorvari
    • Duración: 8 h y 45 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones

    • Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Awakening Power in the Yoga Sutra Audiolibro Por Pandit Rajmani PHD Tigunait arte de portada

    • Awakening Power in the Yoga Sutra

    • Vibhuti Pada
    • De: Pandit Rajmani PHD Tigunait
    • Narrado por: Ishan Tigunait
    • Duración: 10 h y 4 m
    • Fecha de lanzamiento: 01-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones

    • Awakening Power in the Yoga Sutra is the first practitioner-oriented commentary on Vibhuti Pada written for the modern seeker. Fully grounded in scholarly understanding, this commentary is brought to life through the direct experience of a modern-day master....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    Prueba por $0.00
  • Two Turns from Zero Audiolibro Por Stacey Griffith arte de portada

    • Two Turns from Zero

    • Pushing to Higher Fitness Goals - Converting Them to Life Strength
    • De: Stacey Griffith
    • Narrado por: Stacey Griffith, Gabra Zackman
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 119 calificaciones
    • In Two Turns from Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped thousands reshape their bodies while also becoming their best selves....

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito

    Prueba por $0.00
  • Men with Adult ADHD Diet & Fitness Audiolibro Por Zach Apple arte de portada

    • Men with Adult ADHD Diet & Fitness

    • Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
    • De: Zach Apple
    • Narrado por: Doug Haynie
    • Duración: 1 h y 19 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Inglés
    • sin calificaciones

    • Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por $0.00
  • Ayurveda Audiolibro Por Kimberly Moon arte de portada

    • Ayurveda

    • Secrets of Hindu Healing Through the Ayurvedic Diet, Meditation and Aromatherapy Along with a Guide to Understanding the Yoga Sutras of Patanjali
    • De: Kimberly Moon
    • Narrado por: Brian R. Scott
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 02-02-21
    • Idioma: Inglés
    • sin calificaciones

    • If you want to learn about Ayurveda and Yoga Sutras, then pay attention...Two manuscripts in one audiobook: Ayurveda and Yoga Sutras. Listen to find out more....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • The Power of Rolfing Audiolibro Por Owen Marcus arte de portada

    • The Power of Rolfing

    • What Rolfing Structural Integration Can Do for You
    • De: Owen Marcus
    • Narrado por: Adam Lofbomm
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 08-04-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Ida Rolf, PhD, invented a soft-tissue manipulation technique that not only transforms our physical bodies but can transform our lives....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Dopamine Detox Audiolibro Por Thibaut Meurisse arte de portada

    • Dopamine Detox

    • A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series, Book 1)
    • De: Thibaut Meurisse
    • Narrado por: Joshua Alexander
    • Serie: Productivity Series, Libro 1
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 08-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 151 calificaciones

    • Reclaim your focus in 48 hours or less....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por $0.00
  • The Sex Lives of Siamese Twins Audiolibro Por Irvine Welsh arte de portada

    • The Sex Lives of Siamese Twins

    • A Novel
    • De: Irvine Welsh
    • Narrado por: Penelope Rawlins, Lorelei King
    • Duración: 13 h y 23 m
    • Fecha de lanzamiento: 02-03-15
    • Idioma: Inglés
    • 4 out of 5 stars 80 calificaciones
    • When Lucy Brennan, a Miami Beach personal-fitness trainer, disarms an apparently crazed gunman chasing two frightened homeless men, the police and the breaking-news cameras are not far behind....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

    Prueba por $0.00
  • Tuning In Audiolibro Por Sara Auster arte de portada

    • Tuning In

    • De: Sara Auster
    • Narrado por: Sara Auster
    • Duración: 5 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 4 out of 5 stars 755 calificaciones

    • Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Raja Yoga Audiolibro Por Swami Vivekananda arte de portada

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • Men's Work Audiolibro Por Connor Beaton arte de portada

    • Men's Work

    • A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
    • De: Connor Beaton
    • Narrado por: Connor Beaton
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 69 calificaciones

    • In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....

    Precio regular: US$14.69 o 1 crédito

    Sale price: US$14.69 o 1 crédito

    Prueba por $0.00
  • Sweat Audiolibro Por Bill Hayes arte de portada

    • Sweat

    • A History of Exercise
    • De: Bill Hayes
    • Narrado por: Bill Hayes
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4 out of 5 stars 27 calificaciones

    • Exercise is our modern obsession, and we have the fancy workout gear and fads to prove it....

    Precio regular: US$19.63 o 1 crédito

    Sale price: US$19.63 o 1 crédito

    Prueba por $0.00
  • Strength Training for Triathletes Audiolibro Por Patrick Hagerman EdD arte de portada

    • Strength Training for Triathletes

    • The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
    • De: Patrick Hagerman EdD
    • Narrado por: Michael Neeb
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones

    • Strength Training for Triathletes offers a comprehensive strength-training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It Audiolibro Por Milo Kemp arte de portada

    • The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It

    • How to Master Bodyweight Training and Take It to the Next Level with Your Complete Guide to Stretching
    • De: Milo Kemp
    • Narrado por: John William Cantees
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 12-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones

    • No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
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