Physical Exercise

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  • Right Away and All at Once Audiobook By Greg Brenneman cover art

    • Right Away and All at Once

    • 5 Steps to Transform Your Business and Enrich Your Life
    • By: Greg Brenneman
    • Narrated by: Greg Brenneman, Bill Thatcher
    • Length: 7 hrs and 9 mins
    • Release date: 02-09-16
    • Language: English
    • 4.5 out of 5 stars 140 ratings
    • Like Covey before him, Brenneman believes that true business success and personal fulfillment are two sides of the same coin....

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  • The Complete Holistic Wellness Handbook Audiobook By Benz Joe cover art

    • The Complete Holistic Wellness Handbook

    • Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
    • By: Benz Joe
    • Narrated by: Layne Burkette
    • Length: 4 hrs and 27 mins
    • Release date: 05-31-24
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.

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  • The Awakening of Kundalini Audiobook By Gopi Krishna cover art

    • The Awakening of Kundalini

    • By: Gopi Krishna
    • Narrated by: William G. Davis
    • Length: 5 hrs and 19 mins
    • Release date: 07-23-19
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • According to Gopi Krishna, planted in every human being is a powerful reservoir of psychic energy which, when roused to activity, can lead to transcendental states of consciousness, genius, and supernormal psychic powers, including Revelation....

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  • Discover Your Psychic Type Audiobook By Sherrie Dillard cover art

    • Discover Your Psychic Type

    • Developing and Using Your Natural Intuition
    • By: Sherrie Dillard
    • Narrated by: Rebecca Mitchell
    • Length: 6 hrs and 47 mins
    • Release date: 03-29-16
    • Language: English
    • 4.5 out of 5 stars 142 ratings
    • This groundbreaking guide offers a personalized approach to spiritual development, introducing four different psychic types and revealing how to develop the unique talents of each....

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  • The Self-Esteem Workbook (Second Edition) Audiobook By Glenn R. Schiraldi PhD cover art

    • The Self-Esteem Workbook (Second Edition)

    • By: Glenn R. Schiraldi PhD
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 39 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

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  • The Joy of Living Audiobook By Yongey Mingyur Rinpoche, Eric Swanson cover art

    • The Joy of Living

    • Unlocking the Secret and Science of Happiness
    • By: Yongey Mingyur Rinpoche, Eric Swanson
    • Narrated by: Eric Swanson, Jason Scott Campbell
    • Length: 6 hrs and 19 mins
    • Release date: 02-08-07
    • Language: English
    • 4.5 out of 5 stars 735 ratings
    • In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....

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  • Soaring with Fallon Audiobook By Kristen Proby cover art

    • Soaring with Fallon

    • Big Sky Novella
    • By: Kristen Proby
    • Narrated by: Kirsten Leigh, Lee Samuels
    • Series: Kristen Proby Crossover Collection, Book 1
    • Length: 6 hrs and 37 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 418 ratings

    • Fallon McCarthy has climbed the corporate ladder. She’s had the office with the view, the staff, and the plaque on her door. The unexpected loss of her grandmother taught her that there’s more to life than meetings and conference calls, so she quit and is happy to be a nomad....

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  • The Hungry Brain Audiobook By Stephan J. Guyenet Ph.D. cover art

    • The Hungry Brain

    • Outsmarting the Instincts That Make Us Overeat
    • By: Stephan J. Guyenet Ph.D.
    • Narrated by: Aaron Abano
    • Length: 9 hrs and 6 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 546 ratings

    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

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  • Eastern Body, Western Mind Audiobook By Anodea Judith cover art

    • Eastern Body, Western Mind

    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 09-27-16
    • Language: English
    • 4.5 out of 5 stars 554 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

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  • The Craving Mind Audiobook By Judson Brewer, Jon Kabat-Zinn - foreward cover art

    • The Craving Mind

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • By: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 2,702 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

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  • The Way of the Iceman Audiobook By Wim Hof, Koen De Jong cover art

    • The Way of the Iceman

    • How the Wim Hof Method Creates Radiant, Longterm Health
    • By: Wim Hof, Koen De Jong
    • Narrated by: Patric LeVang
    • Length: 2 hrs and 32 mins
    • Release date: 11-17-18
    • Language: English
    • 4.5 out of 5 stars 1,207 ratings

    • Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....

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  • Guided Imagery Mix Audiobook By Belleruth Naparstek cover art

    • Guided Imagery Mix

    • Six Brief Guided Meditations for Mind, Body & Spirit
    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 1 hr and 12 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • This mix of six brief, favorite-pick relaxation and meditation exercises offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast....

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  • Keep Sharp Audiobook By Sanjay Gupta MD cover art

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • By: Sanjay Gupta MD
    • Narrated by: Sanjay Gupta MD
    • Length: 10 hrs
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 2,445 ratings

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

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  • Better Apart Audiobook By Gabrielle Hartley, Elena Brower cover art

    • Better Apart

    • The Radically Positive Way to Separate
    • By: Gabrielle Hartley, Elena Brower
    • Narrated by: Karen White
    • Length: 7 hrs and 54 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Marital strife and divorce can be your chance to profoundly transform yourself, your mindset, and your relationship with a more harmonious and steady vision....

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  • Two Meals a Day Audiobook By Mark Sisson cover art

    • Two Meals a Day

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 251 ratings

    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

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  • The Power Source Audiobook By Lauren Roxburgh cover art

    • The Power Source

    • The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
    • By: Lauren Roxburgh
    • Narrated by: Lauren Roxburgh
    • Length: 5 hrs and 46 mins
    • Release date: 05-14-19
    • Language: English
    • 4.5 out of 5 stars 33 ratings

    • The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....

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  • Project 369: Affirmations for Success Audiobook By GOLD T. cover art

    • Project 369: Affirmations for Success

    • Attract What You Need with the 21 Day Method
    • By: GOLD T.
    • Narrated by: Derik Hendrickson
    • Length: 5 hrs and 1 min
    • Release date: 06-29-22
    • Language: English
    • 4 out of 5 stars 4 ratings

    • You can literally use the 369 Manifestation Method to manifest anything your heart desires! It’s really a fun, simple way to make progress in your life with more ease and flow and less grit and grind....

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  • Live Younger Longer Audiobook By Stephen Kopecky cover art

    • Live Younger Longer

    • 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
    • By: Stephen Kopecky
    • Narrated by: Graham Winton
    • Length: 6 hrs and 48 mins
    • Release date: 09-07-21
    • Language: English
    • 4 out of 5 stars 20 ratings

    • Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....

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  • Body Energy Audiobook By Matthew Harrigan cover art

    • Body Energy

    • Unlock the Secrets of the Chinese Body Energy Clock
    • By: Matthew Harrigan
    • Narrated by: Jason McCoy
    • Length: 34 mins
    • Release date: 04-05-13
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Body Energy - Unlock The Secrets Of The Chinese Body Energy Clock will be your owner's manual for easy reference on how to enhance your body energy anytime of day!....

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  • 30-Day Mastery: Spoken Italian Made Simple Audiobook By Olly Richards cover art

    • 30-Day Mastery: Spoken Italian Made Simple

    • Master Natural, Conversational Italian in 30 Days
    • By: Olly Richards
    • Narrated by: Olly Richards, Alessandro Fedeli
    • Length: 55 mins
    • Release date: 10-24-22
    • Language: English
    • 4 out of 5 stars 1 rating

    • With 30-Day Mastery: Spoken Italian Made Simple you'll learn through example and context, just like native speakers do! The magic of learning through story is that your main focus is actually not on memorising anything....

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