Ejercicio físico

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  • Light on Life Audiolibro Por John J. Evans, Douglas Abrams, B. K. S. Iyengar arte de portada

    • Light on Life

    • The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
    • De: John J. Evans, Douglas Abrams, B. K. S. Iyengar
    • Narrado por: Patricia Walden
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 09-12-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 901 calificaciones
    • The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living....

    Precio regular: US$14.99 o 1 crédito

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  • The Magus: Kundalini and the Golden Dawn Audiolibro Por Neven Paar arte de portada

    • The Magus: Kundalini and the Golden Dawn

    • A Complete System of Magick That Bridges Eastern Spirituality and the Western Mysteries
    • De: Neven Paar
    • Narrado por: Alan Irving
    • Duración: 25 h y 6 m
    • Fecha de lanzamiento: 10-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones

    • The Magus: Kundalini and the Golden Dawn is the culmination of my spiritual journey through the Western Mystery Tradition after experiencing a full and sustained Kundalini awakening....

    Precio regular: US$29.95 o 1 crédito

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  • How to Build Self-Discipline to Exercise Audiolibro Por Martin Meadows arte de portada

    • How to Build Self-Discipline to Exercise

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 2 h y 43 m
    • Fecha de lanzamiento: 02-23-16
    • Idioma: Inglés
    • 4 out of 5 stars 690 calificaciones
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Precio regular: US$6.95 o 1 crédito

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  • ACE Certified Personal Trainer Audio Prep Audiolibro Por CPT Exam Prep Team arte de portada

    • ACE Certified Personal Trainer Audio Prep

    • Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
    • De: CPT Exam Prep Team
    • Narrado por: Daniel Hile
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones

    • This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....

    Precio regular: US$19.95 o 1 crédito

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  • Move Your DNA Audiolibro Por Katy Bowman arte de portada

    • Move Your DNA

    • Restore Your Health Through Natural Movement
    • De: Katy Bowman
    • Narrado por: Katy Bowman
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 09-18-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,100 calificaciones
    • Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....

    Precio regular: US$15.56 o 1 crédito

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  • Man 2.0 Engineering the Alpha Audiolibro Por John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein arte de portad

    Precio regular: US$17.99 o 1 crédito

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  • Pantanjali Yoga Sutras Audiolibro Por Swami Vivekananda arte de portada

    • Pantanjali Yoga Sutras

    • De: Swami Vivekananda
    • Narrado por: Varsha Samtani
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones

    • Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....

    Precio regular: US$14.95 o 1 crédito

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  • Committed to Wellness, Fitness and a Healthy Lifestyle Audiolibro Por Marta Tuchowska arte de portada

    • Committed to Wellness, Fitness and a Healthy Lifestyle

    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • De: Marta Tuchowska
    • Narrado por: Wendell Wadsworth
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 08-17-15
    • Idioma: Inglés
    • 4 out of 5 stars 472 calificaciones
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Precio regular: US$6.95 o 1 crédito

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  • Teaching Yoga Beyond the Poses Audiolibro Por Sage Rountree, Alexandra Desiato arte de portada

    • Teaching Yoga Beyond the Poses

    • A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    • De: Sage Rountree, Alexandra Desiato
    • Narrado por: Sage Rountree, Angie Kane
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 01-28-20
    • Idioma: Inglés
    • 5 out of 5 stars 97 calificaciones

    • Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....

    Precio regular: US$27.29 o 1 crédito

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  • Mini Habits Audiolibro Por Stephen Guise arte de portada

    • Mini Habits

    • Smaller Habits, Bigger Results
    • De: Stephen Guise
    • Narrado por: Daniel Penz
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 04-02-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,149 calificaciones
    • One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit....

    Precio regular: US$14.95 o 1 crédito

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  • Practicing Mindfulness Audiolibro Por Matthew Sockolov arte de portada

    • Practicing Mindfulness

    • 75 Essential Meditations for Finding Peace in the Everyday
    • De: Matthew Sockolov
    • Narrado por: Daniel Henning
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 02-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 56 calificaciones

    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

    Precio regular: US$14.95 o 1 crédito

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  • Shakti Rising Audiolibro Por Kavitha M. Chinnaiyan MD, Greg Goode - foreword arte de portada

    • Shakti Rising

    • Embracing Shadow and Light on the Goddess Path to Wholeness
    • De: Kavitha M. Chinnaiyan MD, Greg Goode - foreword
    • Narrado por: Leslie Howard
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 03-31-20
    • Idioma: Inglés
    • 5 out of 5 stars 76 calificaciones

    • The wisdom of the Mahavidyas, the 10 wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life....

    Precio regular: US$17.19 o 1 crédito

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  • Total Fitness and Nutrition After 40 Audiolibro Por Nick Swettenham arte de portada

    • Total Fitness and Nutrition After 40

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • De: Nick Swettenham
    • Narrado por: Lammont Mapp, Scott Gillis
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 08-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones

    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Precio regular: US$19.95 o 1 crédito

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  • Training the Mind, Healing the Body Audiolibro Por David Simon, Deepak Chopra arte de portada

    Precio regular: US$33.90 o 1 crédito

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  • Run Like a Pro (Even If You're Slow) Audiolibro Por Matt Fitzgerald, Ben Rosario arte de portada

    • Run Like a Pro (Even If You're Slow)

    • Elite Tools and Tips for Runners at Every Level
    • De: Matt Fitzgerald, Ben Rosario
    • Narrado por: Ryan Lee Dunlap, Chris Berger
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones

    • In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....

    Precio regular: US$15.75 o 1 crédito

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  • Radiant Rest Audiolibro Por Tracee Stanley arte de portada

    • Radiant Rest

    • Yoga Nidra for Deep Relaxation and Awakened Clarity
    • De: Tracee Stanley
    • Narrado por: Tracee Stanley
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones

    • Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives....

    Precio regular: US$18.19 o 1 crédito

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  • The Humming Effect Audiolibro Por Jonathan Goldman, Andi Goldman, John Beaulieu ND PhD arte de portada

    • The Humming Effect

    • Sound Healing for Health and Happiness
    • De: Jonathan Goldman, Andi Goldman, John Beaulieu ND PhD
    • Narrado por: Jay Cruz
    • Duración: 4 h y 54 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 79 calificaciones

    • In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices - all you need to do is hum....

    Precio regular: US$13.49 o 1 crédito

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  • Kicking Ass After 50 Audiolibro Por Ken Berry, Zane Griggs arte de portada

    • Kicking Ass After 50

    • The Guide to Optimal Health for Men Fifty and Over
    • De: Ken Berry, Zane Griggs
    • Narrado por: Ken Berry, Zane Griggs
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 07-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones

    • Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age....

    Precio regular: US$14.95 o 1 crédito

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  • Change Your Schedule, Change Your Life Audiolibro Por Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword arte de

    Precio regular: US$27.29 o 1 crédito

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  • The Whole Body Reset Audiolibro Por Stephen Perrine, Heidi Skolnik arte de portada

    • The Whole Body Reset

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • De: Stephen Perrine, Heidi Skolnik
    • Narrado por: Stephen Perrine
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 175 calificaciones

    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Precio regular: US$13.49 o 1 crédito

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