Ejercicio físico

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  • Lose Weight like Crazy Even if You Have a Crazy Life! Audiolibro Por Autumn Calabrese arte de portada

    • Lose Weight like Crazy Even if You Have a Crazy Life!

    • Life Lessons and a Breakthrough 30-Day Nutrition and Fitness Solution!
    • De: Autumn Calabrese
    • Narrado por: Autumn Calabrese, Kimberly M. Wetherell
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 265 calificaciones

    • You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world....

    Precio regular: US$13.49 o 1 crédito

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  • Apprenticed to a Himalayan Master Audiolibro Por Sri M. arte de portada

    • Apprenticed to a Himalayan Master

    • A Yogi's Autobiography
    • De: Sri M.
    • Narrado por: Gaurav Sajjanhar
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 01-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 418 calificaciones

    • The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....

    Precio regular: US$16.11 o 1 crédito

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  • Shared by Her Trainers Audiolibro Por Tori Chase, Deborah Garland arte de portada

    • Shared by Her Trainers

    • Forever Our Girl, Book 1
    • De: Tori Chase, Deborah Garland
    • Narrado por: Lexi Evans, Marcus Rayne, James Amherst, DB West
    • Serie: Forever Our Girl, Libro 1
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 01-11-23
    • Idioma: Inglés
    • 4 out of 5 stars 59 calificaciones

    • Ever get drunk and depressed on New Year’s Eve and order a personal trainer? Because I was so tipsy, I ordered three. When they all show up the next day, devilish smiles and looking at me with rippling muscles, sculpted abs, and tight butts, I feel even more out of shape....

    Precio regular: US$19.95 o 1 crédito

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  • The Whole Body Reset Audiolibro Por Stephen Perrine, Heidi Skolnik arte de portada

    • The Whole Body Reset

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • De: Stephen Perrine, Heidi Skolnik
    • Narrado por: Stephen Perrine
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 175 calificaciones

    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Precio regular: US$13.49 o 1 crédito

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  • Kettlebell Simple & Sinister Audiolibro Por Pavel Tsatsouline arte de portada

    • Kettlebell Simple & Sinister

    • Revised and Updated (2nd Edition)
    • De: Pavel Tsatsouline
    • Narrado por: Pavel Tsatsouline
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 70 calificaciones

    • This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

    Precio regular: US$14.95 o 1 crédito

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  • Every Breath You Take Audiolibro Por Alafair Burke, Mary Higgins Clark arte de portada

    • Every Breath You Take

    • An Under Suspicion Novel
    • De: Alafair Burke, Mary Higgins Clark
    • Narrado por: Heather Lind
    • Serie: Under Suspicion, Libro 5
    • Duración: 7 h y 19 m
    • Fecha de lanzamiento: 11-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,217 calificaciones
    • Every Breath You Take follows Laurie Moran's investigation of an unsolved Met Gala murder - in which a wealthy widow was pushed to her death from the famous museum's rooftop....

    Precio regular: US$14.99 o 1 crédito

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  • Walking Your Way to Weight Loss Audiolibro Por HealthFit Publishing arte de portada

    • Walking Your Way to Weight Loss

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • De: HealthFit Publishing
    • Narrado por: Brian Pederson
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 05-19-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones

    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Precio regular: US$14.95 o 1 crédito

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  • Yoga Nidra Audiolibro Por Kamini Desai PhD arte de portada

    • Yoga Nidra

    • The Art of Transformational Sleep
    • De: Kamini Desai PhD
    • Narrado por: Siiri Scott
    • Duración: 15 h y 17 m
    • Fecha de lanzamiento: 02-28-19
    • Idioma: Inglés
    • 4 out of 5 stars 56 calificaciones

    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Precio regular: US$21.49 o 1 crédito

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  • Somatics Audiolibro Por Thomas Hanna arte de portada

    • Somatics

    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • De: Thomas Hanna
    • Narrado por: Chris Kipiniak
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 08-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones

    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

    Precio regular: US$14.81 o 1 crédito

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  • Total Fitness and Nutrition After 40 Audiolibro Por Nick Swettenham arte de portada

    • Total Fitness and Nutrition After 40

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • De: Nick Swettenham
    • Narrado por: Lammont Mapp, Scott Gillis
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 08-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones

    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Precio regular: US$19.95 o 1 crédito

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  • His Saint: A Forever Wilde Novel Audiolibro Por Lucy Lennox arte de portada

    • His Saint: A Forever Wilde Novel

    • De: Lucy Lennox
    • Narrado por: Michael Dean
    • Serie: Forever Wilde Novels, Libro 5
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 12-07-18
    • Idioma: Inglés
    • 5 out of 5 stars 819 calificaciones

    • I don't need anyone's protection. I'm fine. But to appease my sister after a home invasion, I agree to take self-defense lessons. They just so happen to be with a big, muscled former navy SEAL who may or may not be everything I've always daydreamed about but never thought I could have....

    Precio regular: US$19.95 o 1 crédito

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  • Functional Training and Beyond Audiolibro Por Adam Sinicki arte de portada

    • Functional Training and Beyond

    • Building the Ultimate Superfunctional Body and Mind
    • De: Adam Sinicki
    • Narrado por: Adam Sinicki
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 03-25-21
    • Idioma: Inglés
    • 5 out of 5 stars 153 calificaciones

    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Precio regular: US$18.54 o 1 crédito

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  • Mike Mentzer: In His Own Words Audiolibro Por Fitness Research Publishing arte de portada

    • Mike Mentzer: In His Own Words

    • Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 03-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...

    Precio regular: US$9.99 o 1 crédito

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  • Move the Body, Heal the Mind Audiolibro Por Jennifer Heisz arte de portada

    • Move the Body, Heal the Mind

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • De: Jennifer Heisz
    • Narrado por: Jennifer Heisz
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 63 calificaciones

    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Precio regular: US$19.79 o 1 crédito

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  • How to Decide Audiolibro Por Annie Duke arte de portada

    • How to Decide

    • Simple Tools for Making Better Choices
    • De: Annie Duke
    • Narrado por: Annie Duke
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 10-13-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 539 calificaciones

    • Through interactive exercises and engaging thought experiments, this audiobook helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future....

    Precio regular: US$15.75 o 1 crédito

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  • Change Your Schedule, Change Your Life Audiolibro Por Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword arte de

    Precio regular: US$27.29 o 1 crédito

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  • An Essential Guide to Kriya Yoga Practice Audiolibro Por Ryan Kurczak arte de portada

    • An Essential Guide to Kriya Yoga Practice

    • A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
    • De: Ryan Kurczak
    • Narrado por: Ryan Kurczak
    • Duración: 8 h
    • Fecha de lanzamiento: 03-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones

    • An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook.

    Precio regular: US$19.95 o 1 crédito

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  • Ayurveda Beginner's Guide Audiolibro Por Susan Weis-Bohlen arte de portada

    • Ayurveda Beginner's Guide

    • Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
    • De: Susan Weis-Bohlen
    • Narrado por: Christine Williams
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 11-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 192 calificaciones

    • Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....

    Precio regular: US$14.04 o 1 crédito

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  • Dark Light Consciousness Audiolibro Por Edward Bruce Bynum arte de portada

    • Dark Light Consciousness

    • Melanin, Serpent Power, and the Luminous Matrix of Reality
    • De: Edward Bruce Bynum
    • Narrado por: Edward Bruce Bynum
    • Duración: 12 h y 15 m
    • Fecha de lanzamiento: 06-02-20
    • Idioma: Inglés
    • 5 out of 5 stars 70 calificaciones

    • How to awaken the ureaus - the serpent power of spiritual transcendence within each of us - and connect to the superconscious of the universe....

    Precio regular: US$15.74 o 1 crédito

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  • Run Like a Pro (Even If You're Slow) Audiolibro Por Matt Fitzgerald, Ben Rosario arte de portada

    • Run Like a Pro (Even If You're Slow)

    • Elite Tools and Tips for Runners at Every Level
    • De: Matt Fitzgerald, Ben Rosario
    • Narrado por: Ryan Lee Dunlap, Chris Berger
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones

    • In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....

    Precio regular: US$15.75 o 1 crédito

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