Resilience

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Product List
  • The Stress-Proof Brain Audiobook By Melanie Greenberg PhD cover art

    • The Stress-Proof Brain

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-17
    • Language: English
    • 4.5 out of 5 stars 441 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

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  • Resilience Audiobook By Harvard Business Review cover art

    • Resilience

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 4 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

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  • Disrupting the Game Audiobook By Reggie Fils-Aimé cover art

    • Disrupting the Game

    • From the Bronx to the Top of Nintendo
    • By: Reggie Fils-Aimé
    • Narrated by: Reggie Fils-Aimé
    • Length: 8 hrs and 17 mins
    • Release date: 05-03-22
    • Language: English
    • 4.5 out of 5 stars 778 ratings

    • Reggie Fils-Aimé, retired President and Chief Operating Officer of Nintendo of America Inc., shares leadership lessons and inspiring stories from his unlikely rise to the top....

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  • How to Raise Kids Who Aren't Assholes Audiobook By Melinda Wenner Moyer cover art

    • How to Raise Kids Who Aren't Assholes

    • Science-Based Strategies for Better Parenting - from Tots to Teens
    • By: Melinda Wenner Moyer
    • Narrated by: Melinda Wenner Moyer
    • Length: 8 hrs and 16 mins
    • Release date: 07-20-21
    • Language: English
    • 4 out of 5 stars 197 ratings

    • How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people...who just might save the world one day....

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • The 5 Practices of Highly Resilient People Audiobook By Dr. Taryn Marie Stejskal cover art

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  • The Resilience Project Audiobook By Hugh van Cuylenburg cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 11-19-19
    • Language: English
    • 5 out of 5 stars 183 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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  • Healthy Kids, Happy Kids Audiobook By Elisa Song cover art

    • Healthy Kids, Happy Kids

    • An Integrative Pediatrician’s Guide to Whole Child Resilience
    • By: Elisa Song
    • Narrated by: Elisa Song
    • Length: 14 hrs and 18 mins
    • Release date: 05-14-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Do you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.

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  • The 5 Resets Audiobook By Aditi Nerurkar cover art

    • The 5 Resets

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 20 ratings

    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

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  • 13 Things Mentally Strong Parents Don't Do Audiobook By Amy Morin cover art

    • 13 Things Mentally Strong Parents Don't Do

    • Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
    • By: Amy Morin
    • Narrated by: Amy Morin
    • Length: 10 hrs and 11 mins
    • Release date: 09-19-17
    • Language: English
    • 4.5 out of 5 stars 275 ratings
    • Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults the tools they need to become mental strength trainers....

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  • A Resilient Life Audiobook By Gordon MacDonald cover art

    • A Resilient Life

    • You Can Move Ahead No Matter What
    • By: Gordon MacDonald
    • Narrated by: Alan Taylor
    • Length: 7 hrs and 58 mins
    • Release date: 07-26-22
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Best-selling author Gordon MacDonald links resilience to a more productive and vibrant life, then shows listeners how to develop it....

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  • Stronger Audiobook By George S. Everly Jr. PhD, Douglas A. Strouse PhD, Dennis K. Strouse PhD cover art

    • Stronger

    • Develop the Resilience You Need to Succeed
    • By: George S. Everly Jr. PhD, Douglas A. Strouse PhD, Dennis K. Strouse PhD
    • Narrated by: Sean Pratt
    • Length: 6 hrs and 4 mins
    • Release date: 07-24-15
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Analyzing the heroic exploits of US Navy Seals and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power....

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  • Unbreakable Audiobook By Bradley L. Kirkman, Adam Stoverink cover art

    • Unbreakable

    • Building and Leading Resilient Teams
    • By: Bradley L. Kirkman, Adam Stoverink
    • Narrated by: Ian Putnam
    • Length: 7 hrs and 26 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • More and more organizations worldwide are using teams of employees to respond to adversity. Employees can no longer rely on their own knowledge, skills, and abilities to get their work done....

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  • Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline &

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  • I Beat the Odds Audiobook By Michael Oher cover art

    • I Beat the Odds

    • From Homelessness, to The Blind Side, and Beyond
    • By: Michael Oher
    • Narrated by: Michael Boatman
    • Length: 6 hrs and 15 mins
    • Release date: 02-08-11
    • Language: English
    • 4.5 out of 5 stars 344 ratings
    • The football star made famous in the hit film The Blind Side reflects on how far he has come from the circumstances of his youth....

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  • How to Prepare for Climate Change Audiobook By David Pogue cover art

    • How to Prepare for Climate Change

    • By: David Pogue
    • Narrated by: David Pogue
    • Length: 18 hrs and 30 mins
    • Release date: 01-26-21
    • Language: English
    • 4.5 out of 5 stars 88 ratings

    • A practical and comprehensive guide to surviving the greatest disaster of our time, from New York Times best-selling self-help author and beloved CBS Sunday Morning science and technology correspondent David Pogue....

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  • Building Your Resilience Audiobook By Molly Birkholm, The Great Courses cover art

    • Building Your Resilience

    • Finding Meaning in Adversity
    • By: Molly Birkholm, The Great Courses
    • Narrated by: Molly Birkholm
    • Length: 12 hrs and 43 mins
    • Release date: 05-24-19
    • Language: English
    • 3.5 out of 5 stars 177 ratings

    • Do you ever wish you could just get rid of all of your problems? Research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution....

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  • Beating Burnout at Work Audiobook By Paula Davis cover art

    • Beating Burnout at Work

    • Why Teams Hold the Secret to Well-Being and Resilience
    • By: Paula Davis
    • Narrated by: Cassidy Brown
    • Length: 3 hrs and 10 mins
    • Release date: 02-22-22
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • Burnout has become one of the most talked-about workplace topics, and its impact is far-reaching. Yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing....

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  • Mental Toughness - Unleash the Power Within Audiobook By Kyle Faber cover art

    • Mental Toughness - Unleash the Power Within

    • How to Develop the Mindset of a Warrior, Defy the Odds, and Become Unstoppable at Everything You Do
    • By: Kyle Faber
    • Narrated by: Kevin Kollins
    • Length: 3 hrs and 34 mins
    • Release date: 01-06-22
    • Language: English
    • 5 out of 5 stars 22 ratings

    • How tough are you mentally? Can you withstand the “slings and arrows” that life inevitably throws at you? Are you ready for the rigors of the path to success? Listen to find out more....

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  • Control Your Emotions (So They Don't Control You) Audiobook By Patrick King cover art

    • Control Your Emotions (So They Don't Control You)

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • By: Patrick King
    • Narrated by: Russell Newton
    • Series: The Psychology of Social Dynamics, Book 6
    • Length: 4 hrs and 5 mins
    • Release date: 10-16-19
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

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